Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Hickory Grove Park | 5000m | 18:26 | 19th · 5th on team | 110.9 | -0.006 | |
| 2012-09-24 | Hickory Grove Park | 5000m | 17:49 | 31st · 6th on team | 115.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2012-09-04 | Winterset Golf Club | 4000m | 15:09 | 28th · 6th on team | 107.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 20:33.9 | 58th · 9th on team | 102.0 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 18:31.4 | 27th · 3rd on team | 113.0 | +0.011 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 17:49.6 | 44th · 4th on team | 115.5 | -0.006 | PR CR ★R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 19:39 | 92nd · 5th on team | 106.0 | +0.006 | ★CR CSR |
| 2011-09-06 | Winterset Golf Club | 5000m | 19:02 | 26th · 4th on team | 109.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 20:36.1 | 49th · 6th on team | 102.2 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 19:35 | 13th · 4th on team | 107.2 | +0.011 | CR CSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:18.9 | 18th · 3rd on team | 107.5 | -0.006 | PR CR SR CSR |
| 2010-09-18 | Central College Course | 5000m | 19:35 | 175th · 4th on team | 108.0 | +0.027 | PR ★CR R SR CSR RSR |