Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 19:39.8 | 83rd · 12th on team | 106.5 | +0.011 | ★CR ★R CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 19:28.9 | 24th · 9th on team | 105.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2011-09-06 | Winterset Golf Club | 5000m | 20:28 | 61st · 12th on team | 101.7 | +0.012 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 22:15.2 | 104th · 12th on team | 94.7 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 19:45 | 16th · 6th on team | 106.3 | +0.011 | PR CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:55.7 | 28th · 6th on team | 104.2 | -0.006 | PR CR SR CSR |
| 2010-09-18 | Central College Course | 5000m | 19:56 | 209th · 6th on team | 106.2 | +0.027 | PR ★CR R SR CSR RSR |