Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 19:28 | 71st · 11th on team | 107.6 | +0.011 | ★CR ★R CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 19:15.9 | 18th · 5th on team | 106.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2011-09-06 | Winterset Golf Club | 5000m | 20:21 | 57th · 10th on team | 102.3 | +0.012 | PR ★CR SR CSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 20:32.8 | 47th · 5th on team | 102.5 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 20:28 | 37th · 9th on team | 102.6 | +0.011 | PR CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 20:55.3 | 58th · 10th on team | 99.2 | -0.006 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 20:47 | 278th · 9th on team | 101.8 | +0.027 | PR ★CR R SR CSR RSR |