Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 20:29.7 | 118th · 15th on team | 102.2 | +0.011 | CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 19:38.4 | 29th · 10th on team | 104.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-06 | Winterset Golf Club | 5000m | 20:59 | 80th · 16th on team | 99.2 | +0.012 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:31 | 73rd · 9th on team | 97.9 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 20:22 | 33rd · 7th on team | 103.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 20:52.1 | 57th · 9th on team | 99.5 | -0.006 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 20:49 | 282nd · 10th on team | 101.6 | +0.027 | PR ★CR R SR CSR RSR |