Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-18 | U Albany Invitational (43rd) 2009 U Albany Campus Course | 5000m | 21:40.3 | 65th · 3rd on team | 96.4 | -1.3% | ★CR CSR |
| 2009-10-17 | Albany Invitational 2009 U Albany Campus Course | 5000m | 21:40.3 | 65th · 3rd on team | 96.5 | -1.3% | ★CR SR CSR RSR |
| 2009-09-20 | NJIT Classic Van Cortlandt Park | 6000m | 28:22.8 | 18th · 6th on team | 94.0 | +3.0% | ★CR SR CSR RSR |
| 2009-09-12 | Fairfield University Invitational 2009 Fairfield University | 5000m | 23:52 | 70th · 10th on team | 91.6 | +3.3% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | CCSU Mini Cross-Country Meet 2008 Stanley Quarter Park | 3218m | 12:55 | 83rd · 7th on team | 100.6 | -1.0% | ★CR SR CSR |
| 2008-10-18 | U-Albany XC Invitational 42th 2008 U Albany Campus Course | 5000m | 20:38.6 | 125th · 5th on team | 101.6 | -1.3% | ★CR CSR |
| 2008-09-27 | Father Leeber S.J. Invitational (32nd) 2008 Fairfield University | 5000m | 22:39.8 | 75th · 9th on team | 98.2 | +3.3% | ★CR CSR |
| 2008-09-20 | CCSU Ted Owen Cross-Country Invitational 2008 Stanley Quarter Park | 5000m | 20:28 | 49th · 4th on team | 103.7 | -0.2% | ★CR SR CSR RSR |
| 2008-09-06 | Saint Rose Golden Knights Joust (4th) 2008 The Crossings of Colonie | 4828m | 21:05 | 34th · 4th on team | 100.6 | +4.2% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | ECAC (23rd) / IC4A (99th) Cross Country Championships 2007 Van Cortlandt Park | 5000m | 20:50 | 106th · 6th on team | 106.8 | +4.7% | ★CR CSR |
| 2007-11-10 | NCAA DI New England Regional XC Championship 2007 Franklin Park | 6000m | 24:19 | 189th · 3rd on team | 108.5 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2007-10-26 | NCAA DI Metro Atlantic (MAAC) Championships 2007 Van Cortlandt Park | 6000m | 26:29.1 | 75th · 8th on team | 99.7 | +3.0% | ★CR SR CSR |
| 2007-10-20 | CCSU Mini Cross-Country Meet 2007 Stanley Quarter Park | 3218m | 12:43 | 52nd · 5th on team | 103.6 | -1.0% | ★PR ★CR SR CSR |
| 2007-10-13 | U-Albany XC Invitational 41st 2007 U Albany Campus Course | 5000m | 20:03.9 | 114th · 4th on team | 104.5 | -1.3% | ★CR SR CSR RSR |
| 2007-09-29 | Father Leeber S.J. Invitational (31st) 2007 Fairfield University | 5000m | 21:47.2 | 22nd · 4th on team | 101.3 | +3.3% | ★CR SR CSR |
| 2007-09-08 | Fordham XC Invitational 2007 Van Cortlandt Park | 5000m | 22:04 | 110th · 6th on team | 102.1 | +4.7% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | IC4A & ECAC Cross Country Championships 2006 Van Cortlandt Park | 5000m | 20:41.6 | 81st · 4th on team | 108.0 | +4.7% | ★CR CSR |
| 2006-11-11 | NCAA D1 Regional Cross Country 2006 Van Cortlandt Park | 6000m | 26:37.5 | 206th · 4th on team | 100.8 | +3.0% | ★CR CSR |
| 2006-10-27 | MAAC Cross Country Championships 2006 Van Cortlandt Park | 6000m | 24:34.6 | 49th · 5th on team | 108.4 | +3.0% | PR ★CR R SR CSR RSR |
| 2006-10-14 | U-Albany XC Invitational 40th 2006 U Albany Campus Course | 5000m | 20:01.9 | 42nd · 2nd on team | 106.1 | -1.3% | ★PR ★CR R SR CSR RSR |
| 2006-10-14 | U-Albany XC Invitational 40th 2006 U Albany Campus Course | 5000m | 20:01.9 | 79th · 2nd on team | 106.1 | -1.3% | |
| 2006-09-15 | Notre Dame National Catholic Invitational 2006 Notre Dame Burke Memorial Golf Course | 5000m | 22:07 | 167th · 9th on team | 97.7 | +0.2% | ★CR CSR |
| 2006-09-09 | Binghamton University Cross Country Invitational 2006 Binghamton University | 5000m | 21:28.6 | 20th · 5th on team | 104.9 | +4.4% | PR ★CR R SR CSR RSR |