Racecast

Luke Rommel

West Salem (OR) · 12 · Compare head to head

Athlete rating 111.0 2022 TF season
Best race 131.8 XC
Races 103
Seasons 8 2015 — 2022

RankedNation #41919·OR #698·OR D6A #361·6A-6 CENTRAL VALLEY #27·Team #22 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 16 races in 2021

Rating scale ?

Cross Country

2021 XC 124.2

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 17:47.9 103rd · 5th on team 127.1 +0.052 ★CR CSR
2021-11-06 Lane Community College 5000m 17:21.4 90th · 5th on team 131.8 +0.059 ★CR ★R CSR RSR
2021-10-20 Bush Park 3000m 10:12 5th · 2nd on team 120.1 -0.009 ★CR CSR
2021-10-16 Milo McIver State Park 5000m 16:48.6 72nd · 4th on team 131.8 +0.030 ★PR ★CR R SR CSR RSR
2021-09-25 Blue Lake Regional Park 5000m 17:38.9 121st · 5th on team 127.4 +0.041 ★CR CSR
2021-09-18 Lane Community College 5000m 17:35.4 43rd · 5th on team 129.8 +0.059 PR CR R SR CSR RSR
2021-09-15 McKay High School 3000m 10:39.9 15th · 6th on team 117.3 +0.032 ★CR CSR
2021-09-11 Western Oregon University 5000m 17:56.1 94th · 6th on team 127.7 +0.060 ★CR R SR CSR RSR
2021-09-04 The Hydrangea Ranch 5000m 23:22.4 120th · 7th on team 104.4 +0.133 SR CSR
2021-08-27 Wilsonville HS 3000m 10:06.3 44th · 1st on team 124.9 +0.052 ★PR ★CR SR CSR RSR

2020 XC 121.7

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Bush Park 5000m 17:50.3 13th · 4th on team 122.7 +0.018
2021-04-03 Bush Park 5000m 17:48.6 11th · 5th on team 122.8 +0.018 ★CR SR CSR
2021-03-17 West Salem HS 3000m 10:07.8 6th · 6th on team 118.2 -0.020 PR ★CR SR CSR
2021-03-13 Whiteaker Middle School 5000m 18:00 8th · 6th on team 125.1 +0.045 ★CR SR CSR RSR
2021-03-06 Whiteaker Middle School 5000m 18:48.1 4th · 4th on team 119.5 +0.045 CR SR CSR RSR

2019 XC 116.4

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Creekside Golf Course 5000m 18:10 22nd · 7th on team 116.2 -0.008 ★CR CSR
2019-10-19 Lents Park 5000m 18:36.2 7th · 2nd on team 121.5 +0.051 ★CR CSR
2019-10-11 Champoeg State Park 5000m 18:33.2 76th · 7th on team 120.4 +0.048 ★CR CSR
2019-10-02 Bush Park 5000m 18:24.8 20th · 7th on team 116.6 +0.018 CR CSR
2019-09-28 Blue Lake Park 5000m 19:10.8 217th · 7th on team 115.4 +0.041 ★CR CSR
2019-09-25 Bush Park 3000m 10:39.9 17th · 7th on team 113.8 -0.009 CR CSR
2019-09-20 Meriwether National Golf Club 5000m 17:36.9 110th · 7th on team 127.0 +0.059 PR ★CR R SR CSR RSR
2019-09-17 Bush Park 5000m 20:45.5 16th · 7th on team 103.8 +0.018 CR CSR
2019-09-14 Lane Community College 5000m 18:19.7 24th · 2nd on team 124.3 +0.059 PR CR R SR CSR RSR
2019-09-07 The Hydrangea Ranch 5000m 23:04.8 186th · 9th on team 103.4 +0.133 ★CR SR CSR
2019-08-30 Wilsonville HS 3000m 10:39.4 46th · 1st on team 118.2 +0.052 PR CR SR CSR RSR

2018 XC 113.7

Salem (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Glendoveer Golf Course 5000m 21:00.7 80th · 1st on team 106.1 +0.047 ★CR CSR
2018-11-10 Eagle Island State Park 5000m 19:52.9 617th · 6th on team 112.9 +0.052 CR CSR
2018-10-27 Central Oregon Community College 5000m 20:09.1 43rd · 5th on team 117.6 +0.112 ★CR CSR
2018-10-17 Keizer Rapids Park 3000m 10:43.4 21st · 8th on team 112.0 -0.016 PR ★CR SR CSR
2018-10-17 Keizer Rapids Park 3000m 10:43.4 21st · 8th on team 112.0 -0.016
2018-10-05 Drake Park 5000m 19:53.1 104th · 5th on team 114.0 +0.064 ★CR CSR
2018-09-21 Meriwether National Golf Club 5000m 18:31.3 189th · 5th on team 122.0 +0.059 PR CR R SR CSR RSR
2018-09-15 Lane Community College 5000m 19:02.1 158th · 4th on team 118.0 +0.059 PR CR SR CSR RSR
2018-09-12 West Salem HS 5000m 20:15.2 10th · 3rd on team 112.6 +0.074 ★CR CSR
2018-09-08 Western Oregon University 5000m 19:48.7 113th · 6th on team 113.2 +0.060 PR CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 28:12.2 168th · 8th on team — +0.133 PR CR SR CSR
2018-08-24 Wilsonville HS 3000m 11:16.5 35th · 1st on team 110.5 +0.052 PR CR SR CSR RSR

2017 XC 117.1

Straub (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Bush Park 3000m 12:47 48th · 6th on team 119.9 -0.009 PR CR R SR CSR RSR
2017-10-19 Judson Middle School 3000m 13:19 13th · 5th on team 114.7 -0.022 ★CR CSR
2017-10-10 Bush Park 3000m 13:03 20th · 6th on team 116.4 -0.009 CR CSR
2017-10-05 West Salem HS 3000m 12:53 20th · 5th on team 116.6 -0.020 PR CR SR CSR
2017-09-28 Bush Park 3000m 13:10 13th · 3rd on team 118.1 -0.009 PR CR R SR CSR RSR

2016 XC 105.5

Straub (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Bush Park 3000m 13:17 69th · 6th on team 114.9 -0.009 PR CR R SR CSR RSR
2016-10-18 Bush Park 3000m 15:01.7 33rd · 9th on team 101.7 -0.009 CR R CSR RSR
2016-10-11 Leslie Middle School 3000m 14:11 24th · 9th on team — -0.043 PR ★CR SR CSR
2016-10-04 Straub Middle School 3000m 15:12 37th · 8th on team 99.9 -0.005 PR ★CR SR CSR RSR

2015 XC 98.0

Straub (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Adam Stephens Middle School 2000m 9:47 13th · 7th on team 100.1 -0.028 ★PR ★CR R SR CSR RSR
2015-09-29 West Salem HS 2500m 10:37 10th · 5th on team 95.8 — ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 109.6

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 MVC JV Meet (Salem Schools) 3000m 10:39.3 2nd · 2nd on team 105.7 -0.042 SR
2022-05-05 MVC JV Meet (Salem Schools) 1500m 4:43.62 4th · 4th on team 110.3 -0.042
2022-05-03 Sprague @ West Salem 1500m 4:40.72 4th · 3rd on team 111.0 -0.042 SR
2022-04-26 South Salem @ West Salem 800m 2:14.84 5th · 3rd on team 112.0 -0.042 ★PR SR RSR
2022-04-19 McNary @ West Salem 1500m 4:43.63 1st · 1st on team 110.3 -0.042 SR RSR
2022-04-13 McKay vs. West Salem 800m 2:19.81 1st · 1st on team 108.2 -0.041 PR SR RSR

2021 TF 110.8

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 McKay at West Salem 1500m 4:48.03 3rd · 3rd on team 109.3 -0.042
2021-05-17 McKay at West Salem 3000m 10:14.04 3rd · 3rd on team 111.6 -0.042
2021-05-10 West Salem at North Salem 1500m 4:48.47 1st · 1st on team 108.5 -0.044
2021-05-10 West Salem at North Salem 3000m 10:20.03 1st · 1st on team 109.7 -0.044
2021-05-03 McNary at West Salem 1500m 4:37.22 1st · 1st on team 113.2 -0.042 ★PR SR RSR
2021-04-26 South at West Salem 3000m 10:07.15 1st · 1st on team 112.2 -0.042 ★PR SR RSR
2021-04-19 West @ Sprague 1500m 4:42.15 2nd · 2nd on team 111.0 -0.045 PR SR RSR

2019 TF 103.7

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 JV Bash 1500m 5:02.4 5th · 2nd on team 104.2 -0.046
2019-05-07 JV Bash 3000m 10:42.74 1st · 1st on team 106.6 -0.046 PR SR
2019-05-01 West Salem @ Sprague 800m 2:32.45 5th · 3rd on team 98.7 -0.045 PR SR
2019-04-26 Dave Snook Frosh/Soph Invitational 1500m 5:01.67 13th · 1st on team 104.2 -0.046
2019-04-26 Dave Snook Frosh/Soph Invitational 3000m 10:57.22 11th · 1st on team 104.0 -0.046 PR SR
2019-04-24 South Salem @ West Salem 1500m 5:05.22 6th · 3rd on team 103.5 -0.042
2019-04-17 West Salem @ McNary 1500m 5:06.42 2nd · 1st on team 102.6 -0.046
2019-04-10 McKay @ West Salem 3000m 11:10.84 1st · 1st on team 102.5 -0.042
2019-04-05 Titan Track Classic 1500m 4:55.32 38th · 2nd on team 107.1 -0.042 PR SR RSR
2019-03-19 Sprague Icebreaker 3000m 11:07.94 5th · 4th on team 102.6 -0.045 PR SR RSR
2019-03-19 Sprague Icebreaker 1500m 4:58.98 4th · 3rd on team 105.1 -0.045 PR SR RSR

2018 TF 112.6

Straub (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-03 Portland Track Festival Youth Meet 3000m 11:18.05 9th · 1st on team 117.4 -0.044 PR SR RSR
2018-06-03 Portland Track Festival Youth Meet 1500m 5:16.62 15th · 1st on team 116.8 -0.044 PR SR
2018-05-15 All-City Middle School Championships 1500m 5:29.91 14th · 3rd on team 112.0 -0.044
2018-05-10 Straub, Whiteaker 800m 2:45.8 9th · 5th on team 108.5 -0.046 PR SR
2018-05-10 Straub, Whiteaker 100mh 20.94 22nd · 15th on team — -0.046 ★PR SR
2018-05-03 Straub & Claggett Creek 100mh 21.34 13th · 11th on team — -0.042
2018-05-03 Straub & Claggett Creek 1500m 5:35.9 4th · 4th on team 110.6 -0.042
2018-04-26 Straub, Walker, Houck 1500m 5:25.3 6th · 3rd on team 114.4 -0.042 PR SR RSR
2018-04-26 Straub, Walker, Houck 100mh 21.24 19th · 10th on team — -0.042 PR SR
2018-04-19 Straub at Parrish 1500m 5:40.8 3rd · 2nd on team 108.5 -0.044 PR SR RSR

2017 TF —

Straub (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Straub Vs Walker lj 11'3 — — -0.042
2017-05-04 Straub Vs Walker discus 56'10 — — -0.042
2017-05-04 Straub Vs Walker 100mh 22.64 17th · 7th on team — -0.042
2017-04-26 Claggett Creek @ Straub discus 63'4 — — -0.042
2017-04-26 Claggett Creek @ Straub 100mh 21.74 10th · 5th on team — -0.042 SR
2017-04-20 Straub, Leslie discus 53'2 — — -0.036
2017-04-12 Parrish, Straub @ CC lj 11'3 — — -0.046
2017-04-12 Parrish, Straub @ CC discus 56'2 — — -0.046
2017-04-12 Parrish, Straub @ CC 100mh 21:24.24 24th · 2nd on team — -0.046 SR

2016 TF —

Straub (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Straub and Walker lj 8'11" — — -0.042
2016-05-05 Straub and Walker discus 55'1" — — -0.042
2016-05-05 Straub and Walker 100mh 23.74 17th · 9th on team — -0.042
2016-04-28 Straub vs Judson discus 57'5" — — -0.042
2016-04-28 Straub vs Judson 100mh 24.74 17th · 11th on team — -0.042
2016-04-21 Straub Vs. Crossler discus 40'3" — — -0.045
2016-04-21 Straub Vs. Crossler lj 8'5" — — -0.045
2016-04-21 Straub Vs. Crossler 100mh 22.44 20th · 10th on team — -0.045
2016-04-14 Straub @ Waldo lj 8-09.00 — — -0.041
2016-04-14 Straub @ Waldo discus 55-08.75 — — -0.041
2016-04-14 Straub @ Waldo 100mh 21.74 21st · 8th on team — -0.041 PR SR