Racecast

John Williams

Luther (IA) · So · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 105.1 2006 TF season
Best race 109.3 TF
Races 16
Seasons 5 2003 — 2013

RankedNation #1484·NCAA DIII #582·MIDWEST #326·AMERICAN RIVERS #36·IA #104·Team #22 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 4 races in 2003

Rating scale ?

Cross Country

2003 XC 106.3

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-26 Credit Island Golf Course 8000m 27:30 105th · 15th on team 106.3 -0.147 ★PR ★CR SR CSR RSR

Track & Field

2013 TF —

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 IIAC Outdoor Championships 400m 52.64 33rd · 4th on team — -0.036 ★PR SR
2013-05-11 IIAC Outdoor Championships 200m 23.16 23rd · 2nd on team — -0.036 ★PR SR
2013-04-20 Meet results → Men's 400 Meters 53.11 30th · 3rd on team — — ★PR SR
2013-04-06 Meet results → Men's 400 Meters 54.06 15th · 2nd on team — — PR SR
2013-02-02 Luther Alumni Meet 400m 53.27 2nd · 1st on team — -0.043 PR SR

2006 TF 105.1

Luther (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 IIAC Outdoor Championships 800m 2:00.9 19th · 5th on team 105.1 -0.035 SR RSR
2006-02-25 IIAC Indoor Championships 600m 1:25.16 10th · 1st on team — -0.041 ★PR SR

2005 TF 109.2

Luther (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 IIAC Outdoor Championships 800m 1:55.94 6th · 3rd on team 109.3 -0.036 ★PR ★R SR RSR
2005-05-14 IIAC Outdoor Championships 800m 1:56.18 11th · 4th on team 109.1 -0.036
2005-02-25 IIAC Indoor Championships 600m 1:25.28 9th · 2nd on team — -0.043 PR SR

2004 TF 103.5

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 UW-Oshkosh Open Last Chance 2004 800m 2:04.14 2nd · 2nd on team 102.2 -0.027
2004-05-15 IIAC Outdoor Championships 800m 1:59.78 25th · 4th on team 105.2 -0.031 SR RSR
2004-02-28 IIAC Indoor Championships 800m 2:03 9th · 1st on team 103.2 -0.037 SR RSR

2003 TF 105.8

Luther (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-10 IIAC Outdoor Championships 800m 1:57.26 17th · 3rd on team 107.0 -0.027 PR R SR RSR
2003-03-01 IIAC Indoor Championships 800m 2:00.52 8th · 2nd on team 104.6 -0.041 PR R SR RSR