Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:46.4 | 119th · 1st on team | 117.2 | -0.087 | CSR |
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 30:48.3 | 3rd · 1st on team | 124.0 | -0.089 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:02 | 9th · 1st on team | 122.2 | -0.138 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:22.4 | 76th · 1st on team | 118.9 | -0.087 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-27 | WakeMed Soccer Park | 8000m | 25:52.9 | 4th · 1st on team | 115.3 | -0.135 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 10000m | 31:37 | 155th · 1st on team | 121.5 | -0.087 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 10,000 Meters | 30:08.84 | 8th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 10,000 Meters | 30:08.84 | 8th · 1st on team | — | — | |
| 2007-04-15 | Meet results → | Men's 1500 Meters | 3:54.72 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 1500 Meters | 3:57.94 | 5th · 2nd on team | — | — | PR SR |
| 2006-02-03 | Meet results → | Men's 3000 Meters | 8:10.43 | 16th · 1st on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's Mile | 4:08.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Iowa Hawkeye Open | 800m | 1:54.56 | 2nd · 2nd on team | 110.5 | -0.040 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-12 | Meet results → | Men's 5000 Meters | 14:17.1 | 18th · 2nd on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-10 | NCAA DI Track and Field Championships (Day 2) | 10-km | 31:39.07 | 22nd · 1st on team | 107.8 | -0.037 | ★PR SR |
| 2004-04-18 | Mt. SAC Relays 2004 | 5000m | 14:06.98 | 22nd · 1st on team | 117.7 | -0.044 | ★PR SR RSR |