Racecast

Praveen Swaminathan

Rocklin (CA) · 12 · SFLCA D2SJS D2 · Compare head to head

Athlete rating 119.4 2022 TF season
Best race 131.3 XC
Races 54
Seasons 4 2019 — 2022

RankedNation #13761·CA #1387·CA D2 #617·SJS #143·SJS D2 #358·SFL #36·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 21 races in 2021

Cross Country

2021 XC 129.0

Rocklin (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Willow Hills Reservoir Course 5000m 17:27.1 33rd · 4th on team 130.7 +0.060 ★CR CSR
2021-11-06 Calaveras County Fairgrounds 4828m 17:08.7 27th · 3rd on team 130.6 +0.082 ★CR CSR
2021-10-29 William Jessup University 4828m 16:44.6 15th · 3rd on team 129.2 +0.049
2021-10-16 Foresthill High School 5000m 17:44 17th · 2nd on team 126.7 +0.045 ★CR CSR
2021-10-02 William Jessup University 4828m 16:30.9 13th · 3rd on team 131.3 +0.049 ★PR ★CR ★R SR CSR RSR
2021-09-25 Ponderosa Golf Course 5000m 18:17 27th · 4th on team 125.4 +0.065 ★CR CSR
2021-09-22 Johnson-Springview Park 5000m 17:04.1 14th · 3rd on team 129.1 +0.017 ★PR ★CR R SR CSR RSR

2020 XC 118.2

Rocklin (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-12 William Jessup University 5000m 18:32.9 25th · 7th on team 114.9 -0.008 ★CR CSR
2021-03-06 TBA 5000m 18:10.5 12th · 7th on team 118.0 — PR ★CR SR CSR
2021-02-13 Oak Ridge High School 3200m 11:00.3 10th · 6th on team 121.7 +0.019 ★PR ★CR R SR CSR RSR

2019 XC 117.7

Rocklin (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Calaveras County Fairgrounds 3218m 12:09.8 25th · 1st on team 121.4 +0.126 ★CR R CSR RSR
2019-11-01 Johnson-Springview Park 3218m 11:34.5 14th · 3rd on team 117.1 +0.043 ★PR ★CR SR CSR
2019-10-12 Springview Drive 3218m 11:41.4 17th · 3rd on team 117.1 +0.048 ★CR R CSR RSR
2019-09-28 Haggin Oaks Golf Course 3218m 11:35.4 68th · 3rd on team 115.1 +0.037 PR ★CR R SR CSR RSR
2019-09-07 Lagoon Valley Park 3218m — — — +0.161 PR ★CR SR CSR

Track & Field

2022 TF 117.1

Rocklin (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 SFL Finals 1600m 4:44.13 15th · 3rd on team 119.1 -0.032
2022-04-20 SFL Rocklin @ Oak Ridge (week 4) 1600m 4:43.05 4th · 2nd on team 121.0 -0.024 RSR
2022-04-20 SFL Rocklin @ Oak Ridge (week 4) 800m 2:10.28 4th · 2nd on team 118.0 -0.024
2022-03-29 Double Duel: GBHS vs Del Oro, GBHS vs Rocklin, Rocklin vs Del Oro 1600m 4:42.9 2nd · 2nd on team 119.6 -0.033 ★PR SR
2022-03-29 Double Duel: GBHS vs Del Oro, GBHS vs Rocklin, Rocklin vs Del Oro 800m 2:10.01 2nd · 1st on team 116.7 -0.033
2022-03-26 Thunder Invitational 800m 2:06.53 9th · 2nd on team 120.4 -0.032 ★PR SR RSR
2022-03-23 SFL Whitney @ Rocklin (Week 1) 1600m 4:45.13 6th · 2nd on team 119.3 -0.032 PR SR RSR
2022-03-23 SFL Whitney @ Rocklin (Week 1) 800m 2:12.87 5th · 2nd on team 114.8 -0.032
2022-03-19 Dublin Distance Fiesta 1600m 4:47.89 173rd · 4th on team 116.2 -0.048 PR SR
2022-03-19 Dublin Distance Fiesta 800m 2:10.09 126th · 1st on team 115.6 -0.048 SR
2022-03-10 John "O" Invite 800m 2:16.89 2nd · 1st on team 112.3 -0.024
2022-03-02 TBHS, Rocklin and LHS practice meet 1600m 4:49.69 4th · 4th on team 117.3 -0.030 PR SR RSR
2022-02-26 Glenn Poole Invitational 1600m 4:54.11 15th · 2nd on team 115.0 -0.033 SR RSR
2022-02-26 Glenn Poole Invitational 800m 2:13.72 9th · 2nd on team 113.4 -0.033 SR

2021 TF 115.0

Rocklin (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 Sierra Foothill League (SFL) Trials 800m 2:13.44 24th · 3rd on team 114.8 -0.032
2021-05-12 SFL: Rocklin hosts Folsom 1600m 4:49.96 5th · 4th on team 117.9 -0.032 PR SR
2021-05-05 SFL: Rocklin hosts Oak Ridge 800m 2:14.95 5th · 3rd on team 113.7 -0.032
2021-05-05 SFL: Rocklin hosts Oak Ridge 1600m 4:51.76 7th · 4th on team 117.5 -0.032 PR SR
2021-05-01 Thunder Invitational 800m 2:09.96 20th · 2nd on team 118.0 -0.032 PR SR RSR
2021-04-29 Rocklin HS vs. Del Oro dual league meet 1600m 4:56.82 6th · 4th on team 115.0 -0.031 PR SR RSR
2021-04-29 Rocklin HS vs. Del Oro dual league meet 800m 2:15.18 5th · 3rd on team 113.2 -0.031
2021-04-21 Rocklin HS vs. Granite Bay HS dual league meet 800m 2:14.31 5th · 2nd on team 114.0 -0.033
2021-04-21 Rocklin HS vs. Granite Bay HS dual league meet 1600m 4:59.52 5th · 4th on team 114.1 -0.033
2021-04-15 Whitney Versus Rocklin 800m 2:13.96 6th · 2nd on team 114.1 -0.032
2021-04-15 Whitney Versus Rocklin 1600m 5:01.61 11th · 4th on team 113.1 -0.032
2021-03-25 Rocklin HS vs Lincoln HS 1600m 4:57.46 9th · 6th on team 114.7 -0.032 PR SR RSR
2021-03-25 Rocklin HS vs Lincoln HS 800m 2:13.3 2nd · 1st on team 115.0 -0.032 PR SR RSR

2019 TF 104.0

Rocklin (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 SFL Championship Finals 800m 2:19.1 28th · 5th on team 110.7 -0.024 R RSR
2019-05-01 SFL Championships-Preliminaries 800m 2:19.1 28th · 5th on team 110.6 -0.024 PR R SR RSR
2019-04-26 SacTown Races 800m 2:19.85 12th · 2nd on team 109.2 -0.032 PR R SR RSR
2019-04-10 SFL #4 Dual Del Oro at Rocklin 1600m 5:32.39 8th · 4th on team 103.9 -0.032 PR SR
2019-04-10 SFL #4 Dual Del Oro at Rocklin 800m 2:28.96 6th · 4th on team 103.1 -0.032
2019-04-06 Thunder Invitational 800m 2:20.61 26th · 2nd on team 108.7 -0.032 PR R SR RSR
2019-04-02 SFL #3 Rocklin at Granite Bay 1600m 5:36.06 11th · 5th on team 102.1 -0.033 PR R SR RSR
2019-04-02 SFL #3 Rocklin at Granite Bay 800m 2:32.02 8th · 5th on team 100.6 -0.033
2019-03-26 SFL #2 Dual Whitney at Rocklin 800m 2:31.29 10th · 4th on team 101.1 -0.032 PR SR
2019-03-26 SFL #2 Dual Whitney at Rocklin 1600m 5:50.37 14th · 5th on team 97.9 -0.032 PR SR
2019-03-13 SFL Tri Meet Rocklin and Folsom at Oak Ridge 800m 2:31.81 10th · 3rd on team 101.5 -0.024 PR R SR RSR
2019-03-06 Rocklin vs Lincoln HS 800m 2:36.68 7th · 3rd on team 98.2 -0.032 PR R SR RSR