Racecast

Holly Young

Redmond (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 139.7 2011 XC season
Best race 139.0 XC
Races 57
Seasons 3 2009 — 2011

RankedNation #2257·WA #68·WA D4A #34·KINGCO #13·Team #4 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 20 races in 2010

Cross Country

2011 XC 134.5

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 19:13.3 29th · 3rd on team 137.1 +0.013 ★CR CSR
2011-10-29 Lincoln Park 5000m 19:28 23rd · 4th on team 138.2 +0.030
2011-10-20 Lincoln Park 5000m 19:07 9th · 3rd on team 139.0 +0.030 ★PR ★CR ★R SR CSR RSR
2011-10-12 Hartman Park 5000m 19:43 6th · 3rd on team 137.4 +0.040 ★CR CSR
2011-10-08 Lakewood HS 5000m 19:45.4 20th · 3rd on team 133.4 +0.014 ★CR CSR
2011-10-05 Hartman Park 5000m 20:20 6th · 4th on team 133.1 +0.040 CR CSR
2011-09-29 Big Finn Hill Park 5000m 21:06 4th · 4th on team 131.2 +0.061 ★CR CSR
2011-09-24 Portland Meadows Race Track 5000m 19:41.9 8th · 3rd on team 138.2 +0.038 ★CR SR CSR RSR
2011-09-21 Lower Woodland 5000m 21:02 3rd · 1st on team 128.5 +0.037 ★CR CSR
2011-09-14 Lincoln Park 5000m 20:19 6th · 5th on team 129.3 +0.030
2011-09-08 Lincoln Park 5000m 20:02 9th · 3rd on team 133.9 +0.030 SR CSR RSR

2010 XC 131.0

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sun Willows Golf Course 5000m 19:43 54th · 1st on team 133.9 +0.013 CSR
2010-10-30 South Whidbey Middle & High School 5000m 19:37.6 9th · 1st on team 138.7 +0.040 ★CR CSR RSR
2010-10-21 Lincoln Park 5000m 19:29 13th · 2nd on team 138.3 +0.030 CR SR CSR RSR
2010-10-13 Beaver Lake 5000m 19:49 4th · 2nd on team 137.5 +0.038 ★CR CSR RSR
2010-10-09 Lakewood HS 5000m 19:46.4 8th · 2nd on team 134.1 +0.014 CR SR CSR RSR
2010-10-06 Klahanie Park 4828m 20:07 6th · 2nd on team 131.6 +0.051 ★CR SR CSR RSR
2010-09-29 Hartman Park 5000m 20:53 2nd · 2nd on team 130.9 +0.040 CR SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 21:09.1 58th · 3rd on team 129.4 +0.038 CR CSR RSR
2010-09-22 Big Finn Hill Park 5000m 21:52 4th · 3rd on team 126.5 +0.061 CR CSR
2010-09-15 Hartman Park 5000m 21:59 5th · 5th on team 124.1 +0.040 CSR
2010-09-09 Lincoln Park 5000m 20:59 23rd · 4th on team 127.3 +0.030 SR CSR RSR
2010-09-04 Hartman Park 5000m 22:31 6th · 6th on team 119.6 +0.040 SR CSR RSR

2009 XC 130.8

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 19:26 35th · 2nd on team 138.9 +0.013 PR CR R SR CSR RSR
2009-10-31 Kelso HS 4828m 18:21.2 12th · 2nd on team 138.2 +0.004 ★PR ★CR R SR CSR RSR
2009-10-22 Lake Sammamish State Park 5000m 19:46.3 11th · 2nd on team 133.5 +0.010 PR ★CR SR CSR
2009-10-14 Kamiakin Middle School 5000m 20:26 3rd · 2nd on team 135.5 +0.043 PR ★CR R SR CSR RSR
2009-10-07 Robinswood Park 5000m 20:57 4th · 3rd on team 129.8 +0.034 ★CR CSR
2009-10-03 Franklin Park-Yakima 4828m 20:22.4 4th · 1st on team 130.8 +0.059 PR ★CR R SR CSR RSR
2009-09-19 Lincoln Park 5000m 20:48 21st · 3rd on team 130.0 +0.030 PR CR R SR CSR RSR
2009-09-16 Hartman Park 5000m 21:57 5th · 2nd on team 125.4 +0.040 CR CSR
2009-09-10 Lincoln Park 5000m 21:11 20th · 3rd on team 127.4 +0.030 PR CR R SR CSR RSR
2009-09-05 Hartman Park 5000m 22:52 4th · 4th on team 118.8 +0.040 PR CR SR CSR RSR

Track & Field

2011 TF 123.6

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 4A KingCo League meet Day #1 1600m 5:21.53 8th · 1st on team 126.9 -0.039
2011-05-11 4A KingCo League meet Day #1 3200m 11:23.93 4th · 1st on team 127.7 -0.039 ★PR SR
2011-05-05 LWSD League Meet 1600m 5:30 2nd · 1st on team 124.0 -0.038
2011-05-05 LWSD League Meet 800m 2:30.7 2nd · 1st on team 120.8 -0.038
2011-04-30 51st Shelton Invitational 1600m 5:19.1 2nd · 1st on team 127.7 -0.038 ★PR SR RSR
2011-04-30 51st Shelton Invitational 1mile 5:20.83 5th · 1st on team 127.8 -0.038 ★PR SR RSR
2011-04-28 Redmond/Woodinville @ Newport 1600m 5:24 1st · 1st on team 125.9 -0.043 SR RSR
2011-04-21 Issaquah, Woodinville @ Redmond 800m 2:28.1 2nd · 1st on team 121.5 -0.043 SR
2011-04-21 Issaquah, Woodinville @ Redmond 3200m 11:46.8 1st · 1st on team 123.2 -0.043 PR SR
2011-04-16 Eason Invitational 1600m 5:27.15 10th · 1st on team 124.7 -0.038 SR RSR
2011-04-14 Bothell @ Redmond 800m 2:32.6 1st · 1st on team 118.7 -0.043
2011-04-07 Redmond @ Garfield 3200m 11:54.5 1st · 1st on team 122.2 -0.041 PR SR RSR
2011-03-24 Bothell, Roosevelt @ Redmond 800m 2:31.4 3rd · 1st on team 118.9 -0.043 SR RSR
2011-03-24 Bothell, Roosevelt @ Redmond 1600m 5:36.2 2nd · 1st on team 120.6 -0.043 SR RSR

2010 TF 123.6

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 4A Kingco Championship Meet 1600m 5:19.83 8th · 2nd on team 127.5 -0.038 RSR
2010-05-14 4A Kingco Championship Meet 3200m 11:55.12 6th · 2nd on team 123.2 -0.038 PR SR
2010-05-12 Race results → 1600m 5:19.83 8th · 2nd on team — — PR SR
2010-05-01 50th Shelton Invitational T&F Meet 1600m 5:27.5 1st · 1st on team 124.7 -0.038 PR SR RSR
2010-05-01 50th Shelton Invitational T&F Meet 1mile 5:29.45 1st · 1st on team 124.8 -0.038 PR SR RSR
2010-04-29 Race results → 800m 2:27.2 1st · 1st on team — — ★PR SR
2010-04-15 Issaquah vs Redmond 800m 2:32.3 1st · 1st on team 118.0 -0.043 PR SR RSR
2010-04-08 Race results → 1600m 5:40.5 4th · 2nd on team — — PR SR
2010-03-18 Race results → 1600m 5:44.9 6th · 2nd on team — — PR SR

2009 TF 125.5

Evergreen (Redmond) (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-02 LWSD Junior High District Meet 800m 2:37.03 4th · 2nd on team 125.5 -0.039 PR R SR RSR