Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Ft. Steilacoom Park | 5000m | 18:09.6 | 12th · 1st on team | 118.2 | +0.019 | |
| 2012-10-10 | Wright Park | 5000m | 17:41.2 | 5th · 1st on team | 122.2 | +0.020 | SR CSR |
| 2012-09-26 | Wilson HS | 5000m | 18:22 | 3rd · 1st on team | 118.9 | +0.031 | CSR |
| 2012-09-19 | Wright Park | 5000m | 17:49 | 2nd · 1st on team | 122.4 | +0.020 | CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 17:42 | 94th · 1st on team | 122.6 | +0.019 | SR CSR RSR |
| 2012-09-12 | Rainer Vista Park | 3621m | 12:50 | 1st · 1st on team | 118.6 | +0.018 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:50.6 | 51st · 1st on team | 121.5 | +0.027 | ★CR CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 17:39.4 | 9th · 1st on team | 123.1 | +0.019 | |
| 2011-10-12 | Wright Park | 5000m | 17:33 | 6th · 1st on team | 123.9 | +0.020 | ★PR ★CR SR CSR |
| 2011-10-08 | Lincoln HS | 3218m | 10:44.6 | 3rd · 1st on team | 119.5 | -0.015 | ★PR ★CR SR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:45.3 | 42nd · 1st on team | 122.1 | +0.025 | ★CR CSR |
| 2011-09-28 | Central Kitsap HS | 5000m | 18:17.2 | 3rd · 1st on team | 124.3 | +0.065 | ★CR ★R CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 17:57.6 | 30th · 1st on team | 120.5 | +0.010 | ★CR CSR |
| 2011-09-21 | Bellarmine Prep HS | 5000m | 17:48.7 | 1st · 1st on team | 124.0 | +0.036 | ★CR R CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:38.5 | 98th · 1st on team | 121.9 | +0.019 | PR ★CR SR CSR RSR |
| 2011-09-14 | Lincoln HS | 3540m | 13:42.4 | 1st · 1st on team | 107.2 | +0.039 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:32.6 | 71st · 2nd on team | 117.0 | +0.027 | CR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 18:32.3 | 12th · 2nd on team | 117.0 | +0.019 | CR CSR |
| 2010-10-13 | Wright Park | 5000m | 18:26 | 11th · 2nd on team | 118.0 | +0.020 | CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 18:35.6 | 28th · 1st on team | 118.3 | +0.026 | ★CR CSR |
| 2010-10-06 | Wilson HS | 5000m | 17:55 | 6th · 2nd on team | 122.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Titlow Park | 5000m | 19:17.1 | 82nd · 3rd on team | 111.9 | +0.022 | ★CR CSR |
| 2010-09-29 | Wright Park | 5000m | 18:47 | 3rd · 2nd on team | 116.1 | +0.020 | PR CR SR CSR |
| 2010-09-22 | Rainer Vista Park | 4023m | 14:53 | 5th · 2nd on team | 116.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:51 | 139th · 2nd on team | 115.7 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-15 | Mount Tahoma HS | 3218m | 11:49.3 | 2nd · 2nd on team | 114.0 | +0.024 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 21:32.9 | 91st · 1st on team | 101.6 | +0.019 | PR CR SR CSR |
| 2009-10-16 | Wright Park | 3500m | 15:01.5 | 87th · 5th on team | 100.4 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-14 | Wright Park | 5000m | 21:43 | 47th · 7th on team | 102.2 | +0.020 | CR R CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 21:38.7 | 115th · 7th on team | 101.1 | +0.026 | PR CR R SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 22:29.5 | 129th · 5th on team | 97.2 | +0.022 | PR CR SR CSR |
| 2009-09-30 | Wright Park | 3701m | 17:22 | 77th · 5th on team | 89.2 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-23 | Bellarmine Prep HS | 4000m | 18:34.5 | 52nd · 5th on team | 97.3 | +0.062 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | MT. Tahoma, toss, Stadium, Bellarmine | 3200m | 11:56.37 | 2nd · 1st on team | 102.0 | -0.043 | |
| 2013-04-18 | Bellarmine @ Stadium | 3200m | 11:56.4 | 2nd · 1st on team | 102.2 | -0.038 | |
| 2013-03-14 | Foss@Shelton | 1600m | 5:15.9 | 2nd · 1st on team | 107.2 | -0.038 | SR RSR |
| 2013-03-14 | Foss@Shelton | 3200m | 11:47.3 | 3rd · 1st on team | 103.5 | -0.038 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 10:32.21 | 16th · 1st on team | 114.7 | -0.043 | |
| 2012-05-11 | Narrows League Championships 3A | 3200m | 10:32.06 | 4th · 1st on team | 116.8 | -0.031 | ★PR SR |
| 2012-05-11 | Narrows League Championships 3A | 1600m | 4:50.3 | 5th · 1st on team | 116.9 | -0.031 | |
| 2012-05-02 | Tacoma All-City Meet | 3200m | 10:32.3 | 2nd · 1st on team | 115.1 | -0.038 | PR SR |
| 2012-05-02 | Tacoma All-City Meet | 3200m | 13:32.3 | 8th · 2nd on team | — | -0.038 | |
| 2012-05-02 | Tacoma All-City Meet | 1600m | 4:52.7 | 4th · 1st on team | 115.1 | -0.038 | |
| 2012-04-20 | Mountain Invite | 800m | 2:13.13 | 14th · 1st on team | 112.9 | -0.031 | ★PR SR |
| 2012-04-20 | Mountain Invite | 1600m | 4:52.64 | 10th · 1st on team | 115.9 | -0.031 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 4:46 | 9th · 1st on team | 117.3 | -0.038 | ★PR SR RSR |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:00 | 13th · 2nd on team | 111.9 | -0.038 | |
| 2012-04-12 | Foss v Stadium v Lincoln | 400m | 59.19 | 7th · 3rd on team | — | -0.038 | SR |
| 2012-03-29 | Foss, Lincoln, Yelm | 3200m | 10:50.8 | 1st · 1st on team | 113.7 | -0.031 | SR |
| 2012-03-29 | Foss, Lincoln, Yelm | 1600m | 4:57.33 | 1st · 1st on team | 114.5 | -0.031 | |
| 2012-03-22 | Foss v Capital | 1600m | 4:58.4 | 2nd · 1st on team | 113.4 | -0.030 | |
| 2012-03-22 | Foss v Capital | 800m | 2:16.9 | 3rd · 1st on team | 109.7 | -0.030 | |
| 2012-03-16 | City Jamboree | 800m | 2:14.23 | 4th · 1st on team | 111.6 | -0.038 | PR SR RSR |
| 2012-03-16 | City Jamboree | 1600m | 4:52.33 | 2nd · 1st on team | 115.7 | -0.038 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:28.04 | 14th · 2nd on team | 101.8 | -0.033 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 10:49.41 | 8th · 2nd on team | 113.0 | -0.033 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 4:57.06 | 13th · 2nd on team | 114.2 | -0.033 | PR SR RSR |
| 2011-05-05 | Foss @ Lincoln | 3200m | 10:37.94 | 2nd · 2nd on team | 114.0 | -0.038 | PR SR RSR |
| 2011-04-28 | Shelton, Timberline, Lincoln | 1600m | 5:00.7 | 4th · 2nd on team | 111.8 | -0.043 | |
| 2011-04-23 | South Kitsap Invitatinal | 800m | 2:17.84 | 14th · 2nd on team | 108.6 | -0.033 | SR |
| 2011-04-23 | South Kitsap Invitatinal | 3200m | 10:59.84 | 12th · 2nd on team | 111.5 | -0.033 | PR SR |
| 2011-04-20 | Foss,Mt Tahoma, SK @ Capital | 3200m | 11:02.5 | 1st · 1st on team | 110.2 | -0.035 | PR SR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 400m | 1:02.74 | 9th · 3rd on team | — | -0.030 | SR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 1600m | 4:59.96 | 5th · 2nd on team | 113.7 | -0.030 | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 5:00.58 | 16th · 1st on team | 111.5 | -0.038 | PR SR RSR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 1600m | 5:04.8 | 4th · 2nd on team | 109.5 | -0.043 | SR RSR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 800m | 2:25.75 | 4th · 1st on team | 101.7 | -0.043 | |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 800m | 2:25.01 | 4th · 1st on team | 102.5 | -0.037 | SR RSR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 1600m | 5:08.09 | 10th · 2nd on team | 108.7 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 800m | 2:22.82 | 3rd · 1st on team | — | — | |
| 2010-05-07 | Race results → | 1600m | 5:02.47 | 5th · 2nd on team | — | — | PR SR |
| 2010-05-04 | Race results → | 800m | 2:17.93 | 2nd · 1st on team | — | — | |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 800m | 2:17.63 | 4th · 2nd on team | 108.1 | -0.038 | PR SR |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 400m | 58.04 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 800m | 2:24.53 | 4th · 2nd on team | 102.4 | -0.043 | |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 400m | 1:01.07 | 13th · 1st on team | — | -0.043 | |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:09.46 | 14th · 1st on team | 108.4 | -0.038 | |
| 2010-04-07 | Foss @ Shelton | 1600m | 5:05.61 | 3rd · 2nd on team | 110.0 | -0.038 | PR R SR RSR |
| 2010-04-07 | Foss @ Shelton | 800m | 2:21.27 | 4th · 2nd on team | 105.7 | -0.038 | PR SR |
| 2010-03-26 | Race results → | 400m | 1:00.27 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-26 | Race results → | 800m | 2:23.32 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-18 | City Jamboree | 1600m | 5:19.39 | 12th · 2nd on team | 104.4 | -0.043 | PR R SR RSR |
| 2010-03-18 | City Jamboree | 800m | 2:26.28 | 5th · 2nd on team | 101.2 | -0.043 | PR SR |