Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Eagle Island State Park | 5000m | 16:28.8 | 3rd · 1st on team | 128.2 | +0.025 | ★CR CSR |
| 2012-10-18 | Lincoln Park | 5000m | 15:40.8 | 5th · 1st on team | 131.1 | +0.007 | ★PR ★CR SR CSR |
| 2012-10-10 | Beaver Lake | 5000m | 16:05 | 1st · 1st on team | 130.4 | +0.019 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 16:17.6 | 12th · 1st on team | 127.1 | -0.002 | ★CR CSR |
| 2012-10-03 | Hartman Park | 5000m | 17:56 | 3rd · 3rd on team | 118.1 | +0.027 | |
| 2012-09-12 | Hartman Park | 5000m | 16:05 | 1st · 1st on team | 132.5 | +0.027 | ★CR R SR CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 11:25 | 2nd · 1st on team | 124.8 | +0.213 | ★PR ★CR SR CSR |
| 2012-09-06 | Lincoln Park | 5000m | 16:31 | 10th · 1st on team | 125.5 | +0.007 | CSR |
| 2012-08-25 | Hartman Park | 5000m | 16:31 | 1st · 1st on team | 128.7 | +0.027 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lincoln Park | 5000m | 16:07 | 9th · 1st on team | 129.4 | +0.007 | |
| 2011-10-20 | Lincoln Park | 5000m | 15:54 | 4th · 1st on team | 129.6 | +0.007 | SR CSR |
| 2011-10-12 | Hartman Park | 5000m | 16:23 | 1st · 1st on team | 129.8 | +0.027 | CR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 16:28.7 | 12th · 1st on team | 125.2 | -0.002 | CSR |
| 2011-10-05 | Hartman Park | 5000m | 18:13 | 13th · 4th on team | 116.6 | +0.027 | CSR |
| 2011-09-29 | Big Finn Hill Park | 5000m | 16:57 | 1st · 1st on team | 127.0 | +0.042 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 16:19.3 | 3rd · 1st on team | 129.8 | +0.016 | ★CR SR CSR RSR |
| 2011-09-21 | Lower Woodland | 5000m | 16:54 | 2nd · 1st on team | 125.1 | +0.021 | ★CR CSR RSR |
| 2011-09-14 | Lincoln Park | 5000m | 16:52 | 1st · 1st on team | 120.8 | +0.007 | SR CSR RSR |
| 2011-09-08 | Lincoln Park | 5000m | 17:53 | 26th · 1st on team | 116.4 | +0.007 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:16.5 | 33rd · 1st on team | 127.7 | +0.004 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:35.3 | 14th · 2nd on team | 127.8 | +0.021 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 15:45 | 2nd · 1st on team | 132.4 | +0.007 | PR CR R SR CSR RSR |
| 2010-10-13 | Beaver Lake | 5000m | 16:48 | 3rd · 2nd on team | 126.3 | +0.019 | CR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 16:23.2 | 5th · 2nd on team | 126.6 | -0.002 | PR CR SR CSR |
| 2010-10-06 | Klahanie Park | 4828m | 16:43 | 5th · 2nd on team | 123.3 | +0.034 | ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:28.6 | 7th · 2nd on team | 129.1 | +0.016 | CR R CSR RSR |
| 2010-09-22 | Big Finn Hill Park | 5000m | 17:11 | 2nd · 2nd on team | 125.1 | +0.042 | CR CSR |
| 2010-09-15 | Hartman Park | 5000m | 17:07 | 2nd · 2nd on team | 125.0 | +0.027 | CR CSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 11:53 | 10th · 2nd on team | 117.8 | +0.213 | PR CR SR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 16:24 | 6th · 2nd on team | 126.2 | +0.007 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:46 | 76th · 4th on team | 126.7 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-31 | Kelso HS | 4828m | 15:57.5 | 30th · 4th on team | 123.7 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:09.1 | 46th · 6th on team | 121.3 | +0.002 | PR ★CR SR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 17:57 | 11th · 5th on team | 121.3 | +0.035 | |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:17.1 | 21st · 1st on team | 120.2 | +0.043 | PR ★CR SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 17:54.5 | 21st · 8th on team | 121.5 | +0.035 | ★CR R CSR RSR |
| 2009-09-19 | Lincoln Park | 5000m | 17:43 | 35th · 5th on team | 118.3 | +0.007 | |
| 2009-09-16 | Hartman Park | 5000m | 18:04 | 14th · 4th on team | 119.5 | +0.027 | CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 17:25 | 20th · 4th on team | 120.1 | +0.007 | PR CR R SR CSR RSR |
| 2009-09-05 | Hartman Park | 5000m | 18:08 | 4th · 4th on team | 117.5 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BorderDuel Track Classic | 5000m | 15:01.3 | 1st · 1st on team | 131.1 | -0.045 | ★PR SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 4:16.29 | 2nd · 1st on team | 131.2 | -0.043 | |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 9:03.79 | 5th · 1st on team | 133.3 | -0.043 | ★PR SR |
| 2013-05-17 | 4A Bi-District Championships | 3200m | 9:10 | 2nd · 1st on team | 132.5 | -0.039 | |
| 2013-05-17 | 4A Bi-District Championships | 1600m | 4:16.44 | 1st · 1st on team | 131.7 | -0.039 | |
| 2013-05-15 | 4A Bi-District Championships | 1600m | 4:16.44 | 1st · 1st on team | 131.6 | -0.039 | |
| 2013-05-10 | 4A KingCo Championships | 3200m | 9:05.62 | 1st · 1st on team | 134.3 | -0.043 | PR ★R SR RSR |
| 2013-05-10 | 4A KingCo Championships | 1600m | 4:15.64 | 1st · 1st on team | 132.1 | -0.043 | |
| 2013-05-08 | 4A KingCo Championships | 1600m | 4:15.64 | 1st · 1st on team | 131.8 | -0.043 | SR RSR |
| 2013-05-02 | Roosevelt @ Redmond | 1600m | 4:20.5 | 1st · 1st on team | 129.4 | -0.043 | |
| 2013-04-25 | Redmond @ Woodinville | 3200m | 10:30.7 | 3rd · 3rd on team | 116.3 | -0.037 | |
| 2013-04-25 | Redmond @ Woodinville | 800m | 1:54.8 | 1st · 1st on team | 130.3 | -0.037 | ★PR SR RSR |
| 2013-04-20 | Bellevue HS Invitational | 3200m | 9:22.3 | 6th · 1st on team | 129.3 | -0.046 | SR |
| 2013-04-18 | Redmond @ Eastlake | 1600m | 4:20.4 | 1st · 1st on team | 130.1 | -0.038 | SR RSR |
| 2013-03-30 | KM Invite | 1600m | 4:24.59 | 1st · 1st on team | 127.1 | -0.042 | SR RSR |
| 2013-03-21 | Bothell@Redmond | 800m | 1:59.8 | 1st · 1st on team | 124.5 | -0.043 | SR |
| 2013-03-21 | Bothell@Redmond | 1600m | 4:44 | 3rd · 2nd on team | 118.7 | -0.043 | |
| 2013-03-14 | Redmond @ Issaquah | 1600m | 4:27.8 | 1st · 1st on team | 125.5 | -0.043 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 1600m | 4:14.9 | 8th · 1st on team | 131.5 | -0.043 | ★PR SR RSR |
| 2012-05-26 | 4A WIAA State Championships- All Days | 3200m | 9:31.71 | 12th · 1st on team | 127.4 | -0.043 | |
| 2012-05-18 | 4A District I/II Championships | 1600m | 4:19.79 | 3rd · 1st on team | 129.6 | -0.039 | |
| 2012-05-18 | 4A District I/II Championships | 3200m | 9:21.88 | 3rd · 1st on team | 129.6 | -0.039 | PR SR |
| 2012-05-16 | 4A District I/II Championships | 1600m | 4:19.79 | 3rd · 1st on team | 129.4 | -0.039 | PR SR |
| 2012-05-11 | KingCo 4A Championships | 3200m | 9:23.72 | 3rd · 1st on team | 129.9 | -0.039 | RSR |
| 2012-05-11 | KingCo 4A Championships | 1600m | 4:22.53 | 5th · 1st on team | 128.5 | -0.039 | |
| 2012-05-09 | KingCo 4A Championships | 3200m | 9:23.72 | 3rd · 1st on team | 129.4 | -0.039 | PR SR RSR |
| 2012-05-09 | KingCo 4A Championships | 1600m | 4:22.53 | 5th · 1st on team | 128.2 | -0.039 | PR SR |
| 2012-05-03 | Lwsd Meet | 3200m | 9:40.5 | 1st · 1st on team | 125.0 | -0.041 | |
| 2012-05-03 | Lwsd Meet | 1600m | 4:33.8 | 1st · 1st on team | 122.5 | -0.041 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1600m | 4:27 | 4th · 1st on team | 126.2 | -0.038 | SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 4:28.37 | 11th · 1st on team | 126.4 | -0.038 | ★PR SR |
| 2012-04-26 | Ballard, Redmond @ Issaquah | 800m | 1:57.4 | 1st · 1st on team | 127.1 | -0.043 | PR SR RSR |
| 2012-04-19 | Redmond @ Skyline | 3200m | 9:37.2 | 1st · 1st on team | 125.8 | -0.040 | SR |
| 2012-04-14 | Larry Eason Invitational | 1600m | 4:28.68 | 5th · 1st on team | 125.2 | -0.038 | SR |
| 2012-04-12 | Roosevelt @ Redmond | 400m | 57.54 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2012-04-12 | Roosevelt @ Redmond | 800m | 2:05.2 | 1st · 1st on team | 118.6 | -0.043 | |
| 2012-03-29 | Woodinville Vs Redmond | 1600m | 4:31.2 | 1st · 1st on team | 124.2 | -0.043 | |
| 2012-03-22 | Newport, Inglemoor @ Redmond | 3200m | 10:16.2 | 2nd · 2nd on team | 117.7 | -0.043 | SR |
| 2012-03-22 | Newport, Inglemoor @ Redmond | 800m | 1:57.9 | 1st · 1st on team | 125.9 | -0.043 | PR SR |
| 2012-03-17 | Seattle Academy Relays | 1600m | 4:28.9 | 2nd · 1st on team | 125.9 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 4A NW Regional day #2 | 1600m | 4:54.18 | 15th · 2nd on team | 114.5 | -0.039 | |
| 2011-05-20 | 4A NW Regional day #2 | 3200m | 10:03.12 | 16th · 1st on team | 121.2 | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 1600m | 4:54.18 | 16th · 2nd on team | 114.7 | -0.039 | |
| 2011-05-11 | 4A KingCo League meet Day #1 | 3200m | 9:34.56 | 7th · 1st on team | 126.4 | -0.039 | PR SR RSR |
| 2011-05-11 | 4A KingCo League meet Day #1 | 1600m | 4:23.8 | 5th · 2nd on team | 127.5 | -0.039 | PR SR RSR |
| 2011-05-05 | LWSD League Meet | 1600m | 4:41.5 | 2nd · 2nd on team | 119.9 | -0.038 | |
| 2011-05-05 | LWSD League Meet | 3200m | 10:21.6 | 1st · 1st on team | 117.3 | -0.038 | |
| 2011-04-30 | 51st Shelton Invitational | 3200m | 9:42.85 | 6th · 1st on team | 124.6 | -0.038 | PR SR RSR |
| 2011-04-28 | Redmond/Woodinville @ Newport | 1600m | 4:30.2 | 1st · 1st on team | 124.5 | -0.043 | PR SR RSR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 1600m | 4:32.4 | 2nd · 2nd on team | 122.7 | -0.043 | PR SR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 3200m | 10:18.5 | 2nd · 1st on team | 117.1 | -0.043 | |
| 2011-04-16 | Eason Invitational | 3200m | 9:48.24 | 8th · 1st on team | 123.8 | -0.038 | PR SR RSR |
| 2011-04-14 | Bothell @ Redmond | 800m | 2:02.9 | 2nd · 2nd on team | 121.5 | -0.043 | PR SR RSR |
| 2011-04-07 | Redmond @ Garfield | 800m | 2:06.8 | 1st · 1st on team | 117.4 | -0.041 | PR SR |
| 2011-03-24 | Bothell, Roosevelt @ Redmond | 3200m | 10:03.8 | 2nd · 1st on team | 120.2 | -0.043 | PR SR |
| 2011-03-19 | Seattle Academy Relays | 1600m | 4:39.8 | 4th · 1st on team | 120.5 | -0.033 | RSR |
| 2011-03-17 | Jamboree | 1600m | 4:39.3 | 4th · 2nd on team | 120.3 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-03 | District Finals | 3200m | 10:48.8 | 1st · 1st on team | 111.2 | -0.039 | PR SR RSR |
| 2010-05-27 | Evergreen @ Kirkland | 1600m | 5:13 | 2nd · 2nd on team | 107.1 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-29 | Kirkland vs. Evergreen | 3200m | 12:10 | 3rd · 2nd on team | 115.9 | -0.041 | PR R SR RSR |
| 2008-05-22 | Finn Hill vs. Evergreen | 3200m | 12:44 | 3rd · 2nd on team | 111.3 | -0.038 | PR R SR RSR |
| 2008-05-02 | Redmond vs. Evergreen | 3200m | 12:49 | 3rd · 2nd on team | 109.9 | -0.043 | PR R SR RSR |