Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lincoln Park | 5000m | 18:50 | 93rd · 10th on team | 109.5 | +0.006 | SR CSR |
| 2011-10-12 | Hartman Park | 5000m | 19:08 | 48th · 14th on team | 110.8 | +0.024 | ★CR SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 19:14.8 | 42nd · 6th on team | 107.0 | -0.004 | ★CR CSR |
| 2011-10-05 | Hartman Park | 5000m | 19:26 | 32nd · 14th on team | 109.0 | +0.024 | CR CSR RSR |
| 2011-09-29 | Big Finn Hill Park | 5000m | 20:18 | 35th · 13th on team | 106.5 | +0.043 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 19:51 | 123rd · 6th on team | 106.9 | +0.017 | CSR |
| 2011-09-14 | Lincoln Park | 5000m | 19:18 | 25th · 11th on team | 105.7 | +0.006 | |
| 2011-09-08 | Lincoln Park | 5000m | 19:13 | 83rd · 8th on team | 108.4 | +0.006 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 18:39 | 68th · 3rd on team | 112.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Beaver Lake | 5000m | 19:24 | 34th · 10th on team | 109.3 | +0.017 | ★CR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 19:28.5 | 18th · 1st on team | 106.3 | -0.004 | CR CSR |
| 2010-10-06 | Klahanie Park | 4828m | 19:20 | 30th · 8th on team | 106.6 | +0.032 | ★PR ★CR SR CSR |
| 2010-09-29 | Hartman Park | 5000m | 19:53 | 28th · 8th on team | 107.5 | +0.024 | |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 19:21.3 | 99th · 3rd on team | 110.0 | +0.017 | ★CR R CSR RSR |
| 2010-09-22 | Big Finn Hill Park | 5000m | 19:57 | 31st · 7th on team | 108.2 | +0.043 | ★CR CSR |
| 2010-09-15 | Hartman Park | 5000m | 19:30 | 18th · 7th on team | 109.4 | +0.024 | CR R CSR RSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 14:08 | 125th · 9th on team | 100.0 | +0.211 | ★PR ★CR SR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 19:04 | 86th · 8th on team | 108.6 | +0.006 | PR CR R SR CSR RSR |
| 2010-09-04 | Hartman Park | 5000m | 19:44 | 7th · 7th on team | 106.7 | +0.024 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 20:18.8 | 96th · 6th on team | 102.2 | -0.000 | PR ★CR SR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 20:27 | 18th · 5th on team | 106.3 | +0.031 | ★CR R CSR RSR |
| 2009-10-07 | Robinswood Park | 5000m | 21:19 | 22nd · 5th on team | 100.2 | +0.023 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:50 | 149th · 2nd on team | 100.3 | +0.046 | PR ★CR SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 21:21.7 | 21st · 3rd on team | 101.7 | +0.031 | CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 20:24 | 60th · 4th on team | 102.8 | +0.006 | PR CR R SR CSR RSR |
| 2009-09-16 | Hartman Park | 5000m | 21:51 | 10th · 2nd on team | 98.5 | +0.024 | CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 21:10 | 58th · 5th on team | 98.9 | +0.006 | PR CR R SR CSR RSR |
| 2009-09-05 | Hartman Park | 5000m | 22:29 | 10th · 10th on team | 94.5 | +0.024 | PR CR R SR CSR RSR |