Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 26:33.5 | 37th · 1st on team | 125.5 | — | ★CR CSR |
| 2012-10-06 | Lake Padden | 10000m | 33:58 | 69th · 2nd on team | 108.0 | -0.117 | SR CSR |
| 2012-09-22 | Saint Martins Cross Country Invitational | 8000m | 27:41.1 | 25th · 3rd on team | 119.2 | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:20.5 | 58th · 1st on team | 126.6 | — | ★CR ★R SR CSR RSR |
| 2012-09-01 | Ft. Steilacoom Park | 8000m | 27:02.5 | 2nd · 1st on team | 107.6 | -0.126 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 33:53 | 41st · 4th on team | 107.1 | -0.117 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 26:12.8 | 62nd · 4th on team | 106.1 | -0.159 | ★PR ★CR SR CSR |
| 2011-09-03 | Ft. Steilacoom Park | 8000m | 27:22 | 5th · 4th on team | 107.0 | -0.126 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 10000m | 35:45.5 | 92nd · 4th on team | 101.6 | -0.117 | SR CSR |
| 2010-11-06 | Apple Ridge XC Course | 8000m | 27:54 | 55th · 3rd on team | 104.6 | -0.128 | ★CR CSR RSR |
| 2010-10-23 | Lake Padden | 10000m | 38:16.8 | 95th · 6th on team | 95.2 | -0.117 | SR CSR |
| 2010-10-09 | Pacific Lutheran University | 8000m | 27:49.6 | 15th · 4th on team | 104.4 | -0.131 | ★CR CSR RSR |
| 2010-09-25 | Saint Martin's University | 8000m | 28:26 | 18th · 4th on team | 103.1 | -0.130 | CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 27:32 | 74th · 4th on team | 102.5 | -0.159 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 35:44.2 | 97th · 5th on team | 105.5 | -0.089 | ★CR CSR |
| 2009-10-24 | Apple Ridge XC Course | 8000m | 28:19 | 58th · 5th on team | 104.2 | -0.128 | CR CSR |
| 2009-10-10 | Lake Padden | 10000m | 35:20 | 49th · 4th on team | 104.1 | -0.117 | PR CR SR CSR |
| 2009-09-26 | The Evergreen State College | 8000m | 27:56.2 | 15th · 5th on team | 106.0 | -0.129 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:26.4 | 39th · 3rd on team | 107.2 | -0.159 | PR CR R SR CSR RSR |
| 2009-09-05 | Saint Martin's University | 8000m | 27:25.4 | 7th · 4th on team | 106.9 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters | 4:10.58 | 14th · 1st on team | — | — | |
| 2013-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:57.06 | 22nd · 3rd on team | — | — | ★PR SR |
| 2013-04-20 | Beach Invitational | 1500m | 3:55.05 | 25th · 1st on team | 112.2 | -0.046 | ★PR SR RSR |
| 2013-04-20 | Beach Invitational | 800m | 1:57.21 | 65th · 1st on team | 108.1 | -0.046 | SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:55.61 | 100th · 1st on team | 112.0 | -0.044 | SR RSR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:57.36 | 17th · 1st on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:52.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:55.47 | 1st · 1st on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:58.23 | 9th · 1st on team | — | — | SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 800m | 2:00.21 | 19th · 2nd on team | 107.1 | -0.027 | |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:23.46 | 12th · 1st on team | 110.1 | -0.027 | RSR |
| 2013-02-01 | Vandal Indoor | 1mile | 4:26.34 | 5th · 1st on team | 108.9 | -0.030 | RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 4:21.94 | 22nd · 1st on team | 108.3 | -0.046 | SR |
| 2012-12-01 | Jackson's Open | 1mile | 4:35.33 | 5th · 1st on team | 105.0 | -0.027 | SR RSR |
| 2012-12-01 | Jackson's Open | 800m | 1:58.28 | 10th · 2nd on team | 108.6 | -0.027 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters | 3:55.64 | 7th · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 800 Meters | 1:55.81 | 10th · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 3:54.78 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-21 | Beach Invitational | 1500m | 3:55.07 | 46th · 1st on team | 111.3 | -0.046 | PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:55.64 | 36th · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:57.21 | 65th · 1st on team | — | — | |
| 2012-03-31 | Willamette Invitational | 1500m | 4:00 | 8th · 1st on team | 110.0 | -0.042 | PR SR RSR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 1:56.47 | 1st · 1st on team | — | — | |
| 2012-03-18 | Oregon Preview | 800m | 1:55.9 | 7th · 1st on team | 109.5 | -0.039 | SR RSR |
| 2012-03-10 | Meet results → | Men's 800 Meters | 1:55.34 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 800m | 1:59.79 | 13th · 2nd on team | 107.3 | -0.027 | |
| 2012-02-18 | 2012 Great NW Athletic Conference | 1mile | 4:32.41 | 14th · 1st on team | 106.1 | -0.027 | |
| 2012-02-04 | Runner's Soul Open | 1mile | 4:25.46 | 20th · 3rd on team | 108.8 | -0.030 | |
| 2012-01-14 | UW Indoor Preview | 1mile | 4:18.19 | 21st · 1st on team | 109.5 | -0.046 | ★PR SR RSR |
| 2011-12-02 | Jackson's Open and Multi | 800m | 1:57.84 | 2nd · 1st on team | 109.1 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 800m | 1:54.91 | 14th · 1st on team | 110.2 | -0.043 | SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 800m | 1:55.64 | 13th · 1st on team | 110.4 | -0.037 | R SR RSR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 1:56.78 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | CWU Spike Arlt Invite | 800m | 2:00.1 | 4th · 1st on team | 107.7 | -0.023 | |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 800m | 1:57.12 | 10th · 1st on team | 108.3 | -0.036 | SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 800m | 1:59.41 | 3rd · 1st on team | 107.5 | -0.031 | |
| 2011-04-01 | Willamette Invite | 1500m | 4:07.89 | 15th · 1st on team | 105.9 | -0.042 | |
| 2011-03-26 | Peyton Scoring Meet | 1500m | 4:08.17 | 4th · 3rd on team | 106.5 | -0.031 | |
| 2011-03-26 | Peyton Scoring Meet | 800m | 2:00.37 | 3rd · 3rd on team | 106.0 | -0.031 | |
| 2011-03-12 | PLU Invitational | 1500m | 4:01.2 | 3rd · 2nd on team | 110.1 | -0.033 | PR R SR RSR |
| 2011-03-12 | PLU Invitational | 800m | 1:59.7 | 6th · 1st on team | 107.0 | -0.033 | |
| 2011-02-19 | GNAC Indoor Championships | 800m | 1:57.93 | 8th · 1st on team | 109.0 | -0.027 | SR RSR |
| 2011-02-13 | UW Open Meet | 800m | 1:58.99 | 26th · 1st on team | 105.6 | -0.046 | SR RSR |
| 2011-01-15 | UW Indoor Preview | 1mile | 4:30.04 | 39th · 2nd on team | 104.5 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 800m | 1:56.5 | 14th · 2nd on team | 108.2 | -0.043 | |
| 2010-05-15 | GNAC Outdoor Championships | 800m | 1:54.8 | 8th · 1st on team | 109.8 | -0.043 | ★PR SR |
| 2010-05-01 | St Martin's Invite | 800m | 1:56.03 | 2nd · 1st on team | 109.8 | -0.035 | PR R SR RSR |
| 2010-04-23 | WWU Twilight | 800m | 1:58.04 | 7th · 1st on team | 107.3 | -0.038 | |
| 2010-04-23 | WWU Twilight | 1mile | 4:19.05 | 9th · 1st on team | 109.7 | -0.038 | PR R SR RSR |
| 2010-04-09 | Ralph Vernacchia Invitational | 800m | 1:56.44 | 7th · 1st on team | 109.1 | -0.038 | PR R SR RSR |
| 2010-04-03 | JD Shotwell Invitational | 1500m | 4:15.82 | 13th · 3rd on team | 104.1 | -0.031 | |
| 2010-03-27 | Puget Sound Open | 800m | 1:57.26 | 1st · 1st on team | 108.2 | -0.031 | PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 1:58.12 | 16th · 1st on team | — | — | PR SR |
| 2010-03-13 | PLU Invitational | 1500m | 4:03.97 | 3rd · 1st on team | 108.5 | -0.033 | PR R SR RSR |
| 2010-03-13 | PLU Invitational | 800m | 2:01.87 | 6th · 1st on team | 104.8 | -0.033 | |
| 2010-02-20 | Meet results → | Men's 800 Meters | 1:58.59 | 11th · 1st on team | — | — | PR SR |
| 2010-02-14 | UW Indoor Open | 800m | 1:59.7 | 15th · 1st on team | 104.5 | -0.046 | PR SR |
| 2010-01-30 | Bronco Invitational | 1mile | 4:29.83 | 10th · 2nd on team | 106.5 | -0.027 | RSR |
| 2010-01-16 | Race results → | 1mile | 4:23.4 | 25th · 2nd on team | — | — | PR SR |