Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:14 | 175th · 1st on team | 110.6 | -0.131 | ★CR CSR |
| 2012-11-10 | Oak Knoll Golf Course | 8000m | 24:51.3 | 10th · 1st on team | 113.1 | -0.153 | ★PR ★CR SR CSR |
| 2012-10-27 | Sunset Grove Golf Course | 8000m | 26:12 | 3rd · 1st on team | 112.4 | -0.117 | ★CR CSR |
| 2012-10-12 | McIver Park | 8000m | 25:54.1 | 1st · 1st on team | 108.4 | -0.153 | ★CR CSR |
| 2012-09-29 | Bush Park | 8000m | 25:41.2 | 19th · 1st on team | 110.0 | -0.155 | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 25:33.7 | 20th · 1st on team | 130.4 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-01 | Ft. Steilacoom Park | 8000m | 26:45 | 1st · 1st on team | 108.8 | -0.126 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 26:21.7 | 21st · 1st on team | 106.4 | -0.157 | ★CR CSR |
| 2011-10-15 | Sunset Grove Golf Course | 8000m | 27:07.3 | 7th · 1st on team | 108.8 | -0.117 | CR R CSR RSR |
| 2011-10-01 | Bush Park | 8000m | 26:08.3 | 59th · 2nd on team | 107.5 | -0.155 | PR CR SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 26:22.2 | 69th · 2nd on team | 105.5 | -0.159 | PR ★CR SR CSR RSR |
| 2011-09-03 | Ft. Steilacoom Park | 8000m | 27:56 | 11th · 2nd on team | 104.8 | -0.126 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Bush Park | 8000m | 28:13.8 | 83rd · 3rd on team | 99.8 | -0.155 | CR CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 27:59 | 60th · 4th on team | 104.3 | -0.126 | CR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 27:30.5 | 164th · 3rd on team | 102.8 | -0.157 | PR CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 28:52.9 | 126th · 7th on team | 97.7 | -0.159 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | McIver Park | 8000m | 29:09.5 | 64th · 6th on team | 98.2 | -0.153 | CR CSR |
| 2009-10-17 | Ft. Steilacoom Park | 8000m | 29:06.6 | 39th · 6th on team | 101.8 | -0.126 | CR CSR |
| 2009-10-10 | Pacific Lutheran University | 8000m | 29:42.2 | 27th · 4th on team | 98.7 | -0.131 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 28:02.8 | 121st · 6th on team | 101.0 | -0.159 | PR CR SR CSR |
| 2009-09-05 | Saint Martin's University | 8000m | 28:40.2 | 11th · 2nd on team | 102.2 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 10,000 Meters | 32:07.56 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 15:33.99 | 3rd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:34.25 | 2nd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:20.56 | 5th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:13.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:37.42 | 2nd · 1st on team | — | — | |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:15.57 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-03-16 | Wildcat Open | 5000m | 15:15.37 | 1st · 1st on team | 109.8 | -0.039 | ★PR SR RSR |
| 2013-03-09 | Meet results → | Men's 5000 Meters | 15:36.71 | 3rd · 1st on team | — | — | PR SR |
| 2013-03-09 | Meet results → | Men's 1500 Meters | 4:22.04 | 13th · 3rd on team | — | — | SR |
| 2013-03-02 | University of Puget Sound Quad Meet | 10-km | 32:11.56 | 2nd · 1st on team | 107.1 | -0.031 | SR |
| 2013-02-10 | UW Indoor Open | 3000m | 8:53.48 | 41st · 1st on team | 106.5 | -0.046 | ★PR SR |
| 2013-02-02 | Vandal Collegiate | 3000m | 8:59.33 | 9th · 1st on team | 107.4 | -0.030 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Northwest Conference Championships | 10-km | 31:36.97 | 1st · 1st on team | 109.0 | -0.033 | ★PR SR |
| 2012-04-21 | Northwest Conference Championships | 5000m | 15:28.59 | 2nd · 1st on team | 108.8 | -0.033 | |
| 2012-04-07 | UPS JD Shotwell Invitational | 5000m | 15:17.18 | 2nd · 1st on team | 110.8 | -0.031 | PR R SR RSR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:37.89 | 3rd · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:17.1 | 34th · 2nd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 15:57.66 | 1st · 1st on team | — | — | |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:20.6 | 7th · 4th on team | — | — | |
| 2012-03-10 | Meet results → | Men's 1500 Meters | 4:18.7 | 15th · 2nd on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Men's 5000 Meters | 15:37.09 | 4th · 2nd on team | — | — | PR SR |
| 2012-03-03 | QUAD Meet | 10-km | 32:48.43 | 5th · 1st on team | 106.4 | -0.031 | PR SR RSR |
| 2012-02-04 | Runner's Soul Open | 3000m | 9:18.4 | 27th · 1st on team | 103.6 | -0.030 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | NWC Championships | 5000m | 15:54.39 | 11th · 1st on team | 106.5 | -0.039 | |
| 2011-04-23 | NWC Championships | 10-km | 33:25.94 | 5th · 1st on team | 104.0 | -0.039 | PR SR |
| 2011-04-09 | Pacific Luau | 800m | 2:14.06 | 17th · 3rd on team | 95.0 | -0.035 | ★PR SR |
| 2011-04-09 | Pacific Luau | 1500m | 4:19.59 | 9th · 1st on team | 101.7 | -0.035 | ★PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 15:54.8 | 5th · 1st on team | 106.7 | -0.031 | |
| 2011-03-26 | Peyton Scoring Meet | 1500m | 4:24.89 | 9th · 3rd on team | 99.8 | -0.031 | PR SR |
| 2011-03-26 | Peyton Scoring Meet | 5000m | 16:04.5 | 3rd · 2nd on team | 104.5 | -0.031 | |
| 2011-03-12 | PLU Invitational | 1500m | 4:26.7 | 25th · 3rd on team | 99.6 | -0.033 | PR SR |
| 2011-03-12 | PLU Invitational | 5000m | 15:46.9 | 6th · 2nd on team | 107.5 | -0.033 | PR R SR RSR |
| 2011-03-05 | Puget Sound Quad | 10-km | 33:26.07 | 6th · 2nd on team | 102.9 | -0.031 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | NWC Championships | 10-km | 36:30.3 | 12th · 2nd on team | 93.4 | -0.029 | |
| 2010-04-10 | Pacific Luau Meet | 5000m | 16:29.38 | 9th · 2nd on team | 102.2 | -0.034 | |
| 2010-03-27 | Puget Sound Open | 5000m | 16:40.66 | 4th · 4th on team | 101.2 | -0.031 | |
| 2010-03-27 | Puget Sound Open | 1500m | 4:38.05 | 3rd · 2nd on team | 94.6 | -0.031 | |
| 2010-03-13 | PLU Invitational | 1500m | 4:33.25 | 25th · 2nd on team | 96.9 | -0.033 | PR SR |
| 2010-03-13 | PLU Invitational | 5000m | 16:12.65 | 7th · 1st on team | 104.8 | -0.033 | PR R SR RSR |
| 2010-03-06 | Race results → | 10-km | 33:35.4 | 4th · 1st on team | — | — | PR SR |
| 2010-02-14 | UW Indoor Open | 3000m | 9:19.91 | 25th · 2nd on team | 100.9 | -0.046 | PR SR |
| 2010-02-06 | Runner's Soul Open | 5000m | 16:34.03 | 15th · 1st on team | 102.5 | -0.030 | PR R SR RSR |