Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 25:48 | 64th · 1st on team | 114.0 | +0.036 | ★R SR CSR RSR |
| 2012-10-13 | Lents Park | 8000m | 26:15.2 | 28th · 1st on team | 107.0 | -0.005 | ★CR CSR |
| 2012-09-29 | Bush Park | 8000m | 26:35.5 | 59th · 1st on team | 105.5 | -0.011 | CSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 8000m | 26:35.6 | 150th · 1st on team | — | — | ★CR CSR |
| 2012-09-22 | Plantes Ferry | 8000m | 26:39.4 | 34th · 1st on team | 108.3 | +0.020 | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 25:51.9 | 33rd · 1st on team | 110.8 | — | ★CR SR CSR RSR |
| 2012-09-01 | Corban University | 8000m | 28:31.5 | 2nd · 1st on team | 103.0 | +0.039 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:44 | 96th · 2nd on team | 113.6 | +0.036 | ★CR R CSR RSR |
| 2011-11-05 | Oak Knoll Golf Course | 8000m | 26:30.3 | 14th · 2nd on team | 108.9 | +0.018 | ★CR CSR |
| 2011-10-01 | Bush Park | 8000m | 25:43.6 | 39th · 2nd on team | 108.3 | -0.011 | ★CR CSR |
| 2011-09-17 | Lincoln Park | 8000m | 25:20.1 | 11th · 2nd on team | 109.3 | -0.013 | ★PR ★CR SR CSR |
| 2011-09-03 | Corban University | 8000m | 26:41.6 | 1st · 1st on team | 110.6 | +0.039 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Steens Sports Complex | 8000m | 27:31.2 | 26th · 1st on team | 108.1 | +0.047 | ★CR R CSR RSR |
| 2010-10-02 | Woodland Park | 8000m | 27:31 | 8th · 1st on team | 106.7 | +0.046 | ★CR SR CSR RSR |
| 2010-09-18 | Steens Sports Complex | 8000m | 27:58.9 | 16th · 2nd on team | 105.8 | +0.047 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 26:36 | 37th · 2nd on team | 107.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Fernhill Park | 6437m | 22:01 | 61st · 1st on team | 105.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 28:52.4 | 195th · 4th on team | 98.1 | -0.011 | CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 27:01.1 | 71st · 2nd on team | 104.4 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-05 | Saint Martin's University | 8000m | 28:30.5 | 10th · 2nd on team | 101.5 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Finals | 9:26.46 | 19th · 1st on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:33.88 | 22nd · 2nd on team | — | — | ★PR SR |
| 2013-05-11 | Cascade Collegiate Conference | 3ksteeple | 9:26.35 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 9:35.88 | 3rd · 1st on team | — | — | |
| 2013-04-13 | WWU Ralph Vernacchia Invite | 3ksteeple | 9:35.3 | 1st · 1st on team | — | -0.031 | |
| 2013-04-12 | Meet results → | Men's 3000 Steeplechase | 9:35.22 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Willamette Invitational | 3ksteeple | 9:32.99 | 3rd · 1st on team | — | -0.039 | SR |
| 2013-03-30 | Club Northwest Spring Break Open | 3000m | 9:05.9 | 3rd · 1st on team | 106.0 | -0.028 | |
| 2013-01-12 | University of Washington Preview | 3000m | 8:48.17 | 37th · 1st on team | 107.3 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 3ksteeple | 9:56.46 | 34th · 1st on team | — | -0.026 | |
| 2012-05-12 | Cascade Conference Championships | 3ksteeple | 10:01.08 | 7th · 1st on team | — | -0.010 | |
| 2012-05-12 | Cascade Conference Championships | 5000m | 16:36.79 | 16th · 1st on team | 104.2 | -0.010 | |
| 2012-05-10 | Meet results → | Men's 3000 Steeplechase | 9:49.05 | 7th · 1st on team | — | — | |
| 2012-05-10 | Meet results → | Men's 5000 Meters | 16:15.32 | 16th · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:23.14 | 10th · 1st on team | 108.8 | — | ★PR SR RSR |
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:37.26 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | 800m | 2:10.19 | 11th · 1st on team | 99.5 | -0.021 | SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | 1500m | 4:16.8 | 5th · 1st on team | 104.8 | -0.021 | SR |
| 2012-03-31 | Willamette Invitational | 3ksteeple | 9:26.81 | 4th · 1st on team | — | -0.039 | PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:07.97 | 12th · 1st on team | 99.5 | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:11.48 | 16th · 1st on team | 105.1 | — | ★PR SR |
| 2012-03-18 | Oregon Preview | 2ksteeple | 6:18.16 | 12th · 1st on team | — | -0.035 | ★PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Steeplechase | 10:03.25 | 2nd · 1st on team | — | — | SR |
| 2012-02-12 | UW Indoor Open | 3000m | 9:00.11 | 19th · 2nd on team | 104.7 | -0.046 | PR SR |
| 2012-02-12 | UW Open Meet | 3000m | 9:00.11 | 28th · 2nd on team | 104.7 | -0.046 | |
| 2012-01-28 | UW Invitational | 5000m | 15:38.81 | 27th · 1st on team | 105.4 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:39.71 | 8th · 1st on team | — | — | PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 4:12.55 | 34th · 2nd on team | 104.6 | -0.038 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:44.23 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 5000m | 15:50.4 | 7th · 2nd on team | 107.2 | -0.031 | PR SR RSR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 200m | 26.73 | 39th · 2nd on team | — | -0.031 | ★PR SR |
| 2011-04-16 | CWU Spike Arlt Invite | 3ksteeple | 9:57.3 | 4th · 1st on team | — | -0.021 | PR SR |
| 2011-04-01 | Willamette Invite | 10-km | 33:54.95 | 13th · 1st on team | 100.2 | -0.039 | ★PR SR |
| 2011-03-26 | Club Northwest Spring Break Open | 800m | 2:09.28 | 15th · 3rd on team | 98.3 | -0.038 | ★PR SR RSR |
| 2011-03-26 | Club Northwest Spring Break Open | 3000m | 9:07.47 | 4th · 2nd on team | 104.2 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Cascade Collegiate Conference Championships | 10-km | 33:55.14 | 16th · 1st on team | 102.1 | -0.031 | PR SR |
| 2010-05-01 | St Martin's Invite | 5000m | 16:21.35 | 6th · 1st on team | 103.8 | -0.029 | PR SR RSR |
| 2010-04-09 | Ralph Vernacchia Invitational | 1500m | 4:24.7 | 20th · 2nd on team | 99.3 | -0.037 | PR SR |
| 2010-02-14 | UW Indoor Open | 3000m | 9:18.55 | 23rd · 1st on team | 100.9 | -0.046 | PR SR RSR |