Racecast

Lauren Hammerle

Seattle U. (WA) · SR-4 · NCAA DIWESTWCC · Compare head to head

Athlete rating 111.9 2014 TF season
Best race 128.6 XC
Races 50
Seasons 5 2009 — 2014

RankedNation #2478·NCAA DI #1884·WEST #898·WCC #91·WA #115·Team #5 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 9 races in 2013

Rating scale ?

Cross Country

2013 XC 122.7

Seattle U. (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I West Region Cross Country Championships 6000m 21:41.7 123rd · 4th on team — — ★PR ★CR SR CSR
2013-11-15 Haggin Oaks Golf Course 6000m 21:42 123rd · 4th on team 119.0 -0.087 ★CR CSR
2013-11-02 Jefferson Park Golf Course 5000m 18:10 4th · 1st on team 123.1 -0.044 ★CR CSR
2013-10-19 Woodland Park 6000m 22:19.5 4th · 1st on team 114.1 -0.089 ★CR CSR
2013-10-05 Bill Dellinger Invitational 5000m 17:58.7 40th · 1st on team 128.6 — ★PR ★CR ★R SR CSR RSR
2013-09-14 Sundodger Invitational 6000m 21:49.8 19th · 2nd on team 128.6 — PR ★CR R SR CSR RSR

2011 XC 106.5

Seattle U. (WA) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Lincoln Park 6000m 24:28.2 58th · 5th on team 106.5 -0.065 SR CSR RSR

2010 XC 115.4

Seattle U. (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Avery Park 6000m 22:46 21st · 3rd on team 121.3 -0.024 PR ★CR SR CSR
2010-10-15 Clackamas Community College 5000m 19:14.9 15th · 1st on team 125.9 +0.037 ★CR R CSR RSR
2010-10-02 Woodland Park 6000m 25:07 17th · 5th on team 101.5 -0.089 CR CSR
2010-09-18 Lincoln Park 6000m 23:24 49th · 3rd on team 113.6 -0.065 ★CR SR CSR
2010-09-04 Ray Richards Golf Course 5000m 19:14.4 9th · 2nd on team 114.6 -0.052 PR ★CR SR CSR RSR

2009 XC 112.8

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Van Cortlandt Park 6000m 24:52 23rd · 2nd on team 107.2 -0.068 ★CR CSR
2009-10-24 Avery Park 6000m 23:04 14th · 2nd on team 121.0 -0.024 PR CR SR CSR
2009-10-16 Clackamas Community College 5000m 19:29.3 25th · 2nd on team 125.3 +0.037 PR CR R SR CSR RSR
2009-10-03 Woodland Park 6000m 25:20 4th · 3rd on team 102.2 -0.089 CR CSR
2009-09-19 Lincoln Park 6000m 23:57.7 56th · 3rd on team 111.2 -0.065 PR CR R SR CSR RSR
2009-09-11 Pier Park 6000m 25:20 28th · 3rd on team 110.1 -0.033 PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.5

Seattle U. (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Meet results → Women's 10,000 Meters 42:35.28 13th · 2nd on team — — SR
2014-04-04 San Francisco State Distance Carnival 10-km 37:48.99 15th · 2nd on team 109.3 -0.048 ★PR SR
2014-03-22 Meet results → Women 3000m Run B Section 10:21.03 9th · 2nd on team — — ★PR SR
2014-02-26 Meet results → Women's 3000 Meters 10:45.03 18th · 3rd on team — — ★PR SR
2014-02-26 Meet results → Women's 5000 Meters 18:44.18 8th · 2nd on team — — SR
2014-02-14 Husky Indoor Classic 3000m 10:17 45th · 1st on team 111.9 -0.046 ★PR SR
2014-01-31 UW Invitational (Day 1) 5000m 17:56.72 31st · 1st on team 111.9 -0.046 ★PR SR RSR
2014-01-18 2014 Univ of Washington Indoor Preview 3000m 10:34.97 39th · 2nd on team 108.7 -0.046 SR RSR

2013 TF 108.8

Seattle U. (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Meet results → Women's 10,000 Meters 38:46.57 10th · 1st on team — — ★PR SR
2013-05-08 Meet results → Women's 5000 Meters 18:50.67 26th · 4th on team — —
2013-04-26 Meet results → Women's 5000 Meters 18:37.42 8th · 3rd on team — — ★PR SR
2013-04-12 Meet results → Women's 10,000 Meters 39:11.64 6th · 1st on team — — PR SR
2013-04-06 Willamette Invitational 5000m 18:43.12 27th · 3rd on team 108.8 -0.042 SR RSR
2013-03-16 Meet results → Women's 3000 Meters 10:47.39 26th · 2nd on team — — PR SR

2011 TF 108.3

Seattle U. (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Meet results → Women's 10,000 Meters 41:45.3 11th · 1st on team — — PR SR
2011-05-12 Meet results → Women's 5000 Meters 19:40.56 15th · 2nd on team — — PR SR
2011-05-07 Ken Shannon Invite 2011 5000m 19:29.32 9th · 2nd on team 106.3 -0.037
2011-04-30 Duane Hartman Invite 5000m 19:18.98 22nd · 2nd on team 107.5 -0.029
2011-03-19 Oregon Preview 3000m 11:24.32 33rd · 4th on team 100.9 -0.039
2011-02-27 Great West Indoor Track & Field Championships 3000m 10:21.8 7th · 2nd on team 112.3 -0.050 PR SR RSR
2011-02-27 Great West Indoor Track & Field Championships 5000m 18:00.98 5th · 1st on team 113.2 -0.050 PR SR RSR
2011-02-12 Husky Classic 3000m 10:26.31 74th · 2nd on team 109.5 -0.046 PR SR
2011-01-29 UW Invitational 5000m 18:29.73 12th · 1st on team 110.1 -0.046 SR RSR
2011-01-15 UW Indoor Preview 3000m 10:46.16 18th · 3rd on team 106.2 -0.046 PR SR RSR

2010 TF 109.4

Seattle U. (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Great West Conference Championship 5000m 18:28.38 9th · 1st on team 112.5 -0.026
2010-05-08 Race results → 1500m 5:00.78 16th · 3rd on team — — ★PR SR
2010-05-01 Duane Hartman Invite 5000m 18:23.85 9th · 1st on team 113.7 -0.029 PR SR RSR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 5000m 18:33.31 13th · 2nd on team 112.6 -0.029 PR SR RSR
2010-02-27 Great West Conference Championship 5000m 19:04.4 11th · 2nd on team 110.2 -0.033 PR SR RSR
2010-02-14 UW Indoor Open 3000m 11:08.87 16th · 2nd on team 102.5 -0.046 PR SR
2010-02-07 Portland Indoor 1mile 5:38.57 12th · 2nd on team 104.9 -0.021 ★PR SR RSR
2010-01-16 Meet results → Women's 3000 Meters 11:09.11 36th · 3rd on team — — PR SR