Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Adams Nature Preserve | 8000m | 26:52.4 | 41st · 10th on team | 104.0 | -0.010 | ★CR CSR |
| 2012-10-20 | Mount Marty Invitational 2012 | 8000m | 27:16 | 43rd · 9th on team | — | — | ★CR CSR |
| 2012-10-06 | Briar Cliff Invitational | 8000m | 26:42.3 | 41st · 11th on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 27:57 | 124th · 5th on team | 106.9 | +0.047 | ★CR ★R CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 27:56.3 | 162nd · 5th on team | — | — | ★CR CSR |
| 2012-09-15 | Greeno/Nebraska Invitational Cross Country Meet | 8000m | 27:42.4 | 131st · 6th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 28:01.8 | 129th · 6th on team | 106.1 | +0.047 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Mount Marty College | 8000m | 28:34.2 | 43rd · 10th on team | 99.7 | +0.003 | |
| 2010-10-23 | Mount Marty College | 8000m | 28:12 | 82nd · 12th on team | 101.7 | +0.003 | ★CR CSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 27:05 | 44th · 8th on team | 104.5 | -0.010 | PR CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:35 | 154th · 9th on team | 103.3 | +0.047 | CR CSR |
| 2010-09-18 | Pioneers Park | 8000m | 27:53.7 | 125th · 8th on team | 104.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Concordia University | 6437m | 23:00 | 25th · 16th on team | 102.0 | +0.037 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Mount Marty College | 8000m | 28:28.4 | 73rd · 14th on team | 101.3 | +0.003 | CR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 28:50.3 | 191st · 13th on team | 102.9 | +0.041 | CR R CSR RSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 28:15.5 | 40th · 15th on team | 101.1 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 34:10.32 | 11th · 1st on team | 99.7 | — | ★PR SR |
| 2013-04-25 | Meet results → | Men's 5000 Meters | 16:43.81 | 9th · 3rd on team | 99.9 | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:51.61 | 14th · 7th on team | 101.0 | — | |
| 2013-03-29 | Meet results → | Men's 10,000 Meters | 35:02.62 | 8th · 5th on team | 97.2 | — | SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 16:34.01 | 16th · 5th on team | 101.1 | — | |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 9:35.7 | 16th · 2nd on team | 100.7 | — | ★PR SR |
| 2012-12-14 | Meet results → | Men's 5000 Meters | 16:23.01 | 2nd · 2nd on team | 103.2 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 37:13.81 | 9th · 3rd on team | 91.5 | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 34:49.55 | 9th · 3rd on team | 97.9 | — | SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 17:10.89 | 8th · 5th on team | 97.5 | — | |
| 2012-03-30 | Meet results → | Men's 10,000 Meters | 35:17.17 | 5th · 4th on team | 96.6 | — | SR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 17:07.33 | 17th · 5th on team | 98.0 | — | |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:28.72 | 9th · 3rd on team | 102.6 | — | PR SR RSR |
| 2012-01-27 | Meet results → | Men's 5000 Meters | 16:44.4 | 7th · 3rd on team | 101.0 | — | SR |
| 2012-01-20 | NWU Invitational | 5000m | 16:32.72 | 13th · 3rd on team | 101.9 | -0.027 | SR RSR |
| 2012-01-14 | Polardog Indoor Invite | 3000m | 9:33.73 | 12th · 4th on team | 100.6 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 34:58.52 | 10th · 5th on team | 97.4 | — | SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 17:14.29 | 17th · 4th on team | 97.6 | — | SR |
| 2011-04-16 | Concordia Invitational | 10-km | 35:14.25 | 7th · 5th on team | 96.8 | -0.025 | ★PR SR |
| 2011-04-09 | Emporia State Relays | 5000m | 17:15.75 | 31st · 5th on team | 100.0 | -0.021 | |
| 2011-02-19 | GPAC Championships | 5000m | 16:22.3 | 14th · 5th on team | 103.5 | -0.027 | |
| 2011-02-12 | Concordia Indoor Invitational | 5000m | 16:21.71 | 7th · 3rd on team | 103.6 | -0.036 | ★PR SR RSR |
| 2011-01-29 | Concordia Alumni Classic | 5000m | 16:28.99 | 6th · 3rd on team | 102.9 | -0.036 | PR SR RSR |
| 2011-01-21 | NWU Invitational | 5000m | 16:35.21 | 10th · 1st on team | 102.1 | -0.027 | PR SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 3000m | 9:31.2 | 27th · 3rd on team | 101.7 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 10-km | 35:47.69 | 18th · 6th on team | 95.2 | — | |
| 2010-04-24 | GPAC Last Chance | 5000m | 17:21.86 | 15th · 6th on team | 99.4 | -0.013 | |
| 2010-04-10 | Meet results → | Men's 10,000 Meters | 34:42.71 | 6th · 5th on team | 98.2 | — | PR SR |
| 2010-04-02 | Concordia Open | 5000m | 17:15.06 | 8th · 4th on team | 98.9 | -0.025 | |
| 2010-03-27 | Bronco Relays | 10-km | 35:33.59 | 11th · 5th on team | 98.4 | -0.013 | PR SR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 16:38.72 | 6th · 6th on team | 102.2 | — | PR SR RSR |
| 2010-02-06 | John Dalton Invite | 3000m | 9:51.79 | 30th · 6th on team | 97.6 | -0.032 | PR SR |
| 2010-01-30 | Scott Nisely Memorial Classic | 3000m | 9:58.14 | 17th · 2nd on team | 96.6 | -0.032 | PR SR |
| 2010-01-22 | NWU Invitational | 5000m | 16:43.13 | 22nd · 5th on team | 101.5 | -0.027 | PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:54.3 | 38th · 3rd on team | 96.8 | — | ★PR SR RSR |