Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 5000m | 18:45 | 39th · 2nd on team | 117.0 | +1.5% | ★CR CSR |
| 2012-11-03 | Adams Nature Preserve | 5000m | 17:45.2 | 2nd · 2nd on team | 116.0 | -4.0% | ★PR ★CR SR CSR |
| 2012-10-20 | Mount Marty Invitational 2012 | 5000m | 18:18.4 | 2nd · 2nd on team | 116.3 | — | ★CR CSR |
| 2012-10-06 | Briar Cliff Invitational | 5000m | 18:10.1 | 4th · 2nd on team | 117.2 | — | PR ★CR SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 6000m | 23:39.8 | 32nd · 2nd on team | 108.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 23:49.1 | 42nd · 1st on team | 112.1 | +2.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Adams Nature Preserve | 5000m | 18:34.9 | 11th · 5th on team | 112.5 | -4.0% | CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 23:41.7 | 28th · 2nd on team | 112.5 | +2.6% | CSR RSR |
| 2010-09-18 | Pioneers Park | 6000m | 23:14.6 | 28th · 2nd on team | 111.5 | +0.2% | SR CSR RSR |
| 2010-09-04 | Concordia University | 5000m | 19:57 | 4th · 2nd on team | 111.2 | +3.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 19:20 | 46th · 1st on team | 114.9 | +1.5% | CR CSR |
| 2009-11-07 | Midland Lutheran College home course | 5000m | 18:32.9 | 1st · 1st on team | 116.0 | -1.4% | ★CR CSR |
| 2009-10-24 | Mount Marty College | 5000m | 18:28.6 | 2nd · 1st on team | 116.9 | -1.8% | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 23:41.2 | 17th · 1st on team | 115.1 | +2.6% | ★CR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 22:18.3 | 26th · 2nd on team | 118.1 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 19:20 | 4th · 2nd on team | 110.4 | -2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 800 Meters | 2:19.71 | 7th · 4th on team | 112.1 | — | ★PR SR |
| 2014-05-02 | Meet results → | Women's 1500 Meters | 4:49.13 | 6th · 2nd on team | 112.5 | — | SR RSR |
| 2014-05-02 | Meet results → | Women's 5000 Meters | 18:56.03 | 6th · 1st on team | 107.0 | — | SR |
| 2014-04-24 | Meet results → | Women's 800 Meters | 2:23.74 | 4th · 3rd on team | 108.9 | — | SR |
| 2014-04-18 | Meet results → | Women's 800 Meters | 2:26.77 | 5th · 3rd on team | 106.7 | — | SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:52.68 | 6th · 2nd on team | 111.1 | — | SR RSR |
| 2014-04-12 | Meet results → | Women's 5000 Meters | 19:15.16 | 4th · 1st on team | 105.2 | — | SR RSR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:55.28 | 3rd · 2nd on team | 110.1 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Women's 1500 Meters | 4:53.58 | 2nd · 1st on team | 110.2 | — | |
| 2013-05-03 | Meet results → | Women's 1500 Meters | 4:53.46 | 2nd · 1st on team | 110.2 | — | SR |
| 2013-05-03 | Meet results → | Women's 5000 Meters | 18:37.95 | 2nd · 2nd on team | 108.8 | — | SR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 4:54.47 | 3rd · 1st on team | 109.9 | — | SR |
| 2013-04-13 | Meet results → | Women's 800 Meters | 2:30.7 | 10th · 3rd on team | 103.5 | — | SR |
| 2013-04-06 | Meet results → | Women's 5000 Meters | 18:43.6 | 3rd · 2nd on team | 110.3 | — | SR |
| 2013-02-28 | Meet results → | Women's Mile | 5:05.99 | 7th · 1st on team | 114.4 | — | ★PR SR RSR |
| 2013-02-16 | Meet results → | Women's Mile | 5:09.02 | 3rd · 1st on team | 113.7 | — | SR |
| 2013-02-16 | Meet results → | Women's 3000 Meters | 10:28.26 | 1st · 1st on team | 112.3 | — | SR |
| 2013-02-08 | Meet results → | Women's 1000 Meters | 3:02.92 | 2nd · 1st on team | 111.7 | — | ★PR SR |
| 2013-02-01 | Meet results → | Women 1 Mile Run SPECIAL | 5:09.03 | 9th · 1st on team | 113.7 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 1500 Meters | 4:52.4 | 3rd · 1st on team | 110.4 | — | |
| 2012-05-04 | Meet results → | Women's 5000 Meters | 19:04.07 | 6th · 2nd on team | 107.4 | — | |
| 2012-05-04 | Meet results → | Women's 1500 Meters | 4:51.84 | 6th · 1st on team | 110.6 | — | |
| 2012-04-25 | Meet results → | Women's 800 Meters | 2:23.29 | 3rd · 3rd on team | 108.6 | — | PR SR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 4:43.52 | 1st · 1st on team | 113.9 | — | ★PR SR |
| 2012-04-06 | Meet results → | Women's 5000 Meters | 18:17.28 | 1st · 1st on team | 112.0 | — | ★PR SR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 3000m | 10:30.54 | 11th · 2nd on team | 109.9 | -0.6% | |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 1mile | 5:02.92 | 9th · 2nd on team | 115.5 | -0.6% | ★PR SR RSR |
| 2012-02-18 | Meet results → | Women's Mile | 5:07.25 | 2nd · 1st on team | 114.1 | — | PR SR RSR |
| 2012-02-18 | Meet results → | Women's 1000 Meters | 3:05.37 | 5th · 1st on team | 108.9 | — | |
| 2012-02-11 | Meet results → | Women's Mile | 5:11.62 | 2nd · 1st on team | 113.4 | — | PR SR RSR |
| 2012-02-11 | Meet results → | Women's 1000 Meters | 3:04.62 | 3rd · 1st on team | 110.5 | — | PR SR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 1mile | 5:16.7 | 18th · 2nd on team | 110.1 | -1.2% | |
| 2012-02-04 | Frank Sevigne Husker Invitational | 3000m | 10:23.18 | 11th · 2nd on team | 112.6 | -1.2% | SR |
| 2012-01-27 | Meet results → | Women's 3000 Meters | 10:27.13 | 2nd · 1st on team | 111.3 | — | ★PR SR |
| 2012-01-20 | NWU Invitational | 1000m | 3:05.08 | 5th · 1st on team | 109.9 | +0.3% | SR |
| 2012-01-20 | NWU Invitational | 1mile | 5:12.29 | 3rd · 2nd on team | 113.0 | +0.3% | SR RSR |
| 2012-01-14 | Polardog Indoor Invite | 1mile | 5:17.56 | 2nd · 2nd on team | 111.4 | -0.6% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Concordia Twilight Meet | 800m | 2:29.77 | 5th · 2nd on team | 106.5 | +0.5% | |
| 2011-05-06 | Meet results → | Women's 1500 Meters | 4:55.78 | 9th · 2nd on team | 109.1 | — | |
| 2011-05-06 | Meet results → | Women's 5000 Meters | 19:23.67 | 16th · 4th on team | 105.9 | — | PR SR |
| 2011-04-30 | GPAC Last Chance Qualifier | 800m | 2:25.34 | 4th · 2nd on team | 110.2 | +1.7% | SR |
| 2011-04-22 | Meet results → | Women's 1500 Meters | 4:52.7 | 2nd · 2nd on team | 110.3 | — | PR SR |
| 2011-04-22 | Meet results → | Women's 1500 Meters | 4:52.7 | 2nd · 2nd on team | 110.3 | — | |
| 2011-04-16 | Concordia Invitational | 5000m | 18:54.36 | 2nd · 1st on team | 109.8 | +0.5% | SR |
| 2011-04-09 | Emporia State Relays | 1500m | 5:01.48 | 7th · 2nd on team | 109.1 | +0.7% | |
| 2011-04-02 | Bronco Relays | 1500m | 5:00.75 | 2nd · 1st on team | 109.7 | +1.7% | SR |
| 2011-03-05 | NAIA Indoor Championships | 1mile | 5:13.8 | 23rd · 1st on team | 111.5 | -0.6% | |
| 2011-02-19 | GPAC Championships | 1000m | 3:10.47 | 9th · 3rd on team | 106.8 | +0.3% | |
| 2011-02-12 | Concordia Indoor Invitational | 1mile | 5:09.64 | 2nd · 1st on team | 114.2 | -0.6% | SR RSR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 3000m | 10:25.34 | 4th · 2nd on team | 112.2 | -1.2% | SR |
| 2011-01-29 | Concordia Alumni Classic | 1mile | 5:14.29 | 2nd · 1st on team | 112.6 | -0.6% | |
| 2011-01-29 | Concordia Alumni Classic | 3000m | 10:40.9 | 2nd · 2nd on team | 108.9 | -0.6% | SR |
| 2011-01-21 | NWU Invitational | 1mile | 5:12.97 | 1st · 1st on team | 112.7 | +0.3% | SR RSR |
| 2011-01-21 | NWU Invitational | 1000m | 3:04.98 | 2nd · 1st on team | 110.0 | +0.3% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-02 | Concordia Open | 800m | 2:26.7 | 3rd · 2nd on team | 107.3 | +0.5% | |
| 2010-04-02 | Concordia Open | 1500m | 4:51.39 | 1st · 1st on team | 112.0 | +0.5% | ★PR SR |
| 2010-03-27 | Bronco Relays | 5000m | 18:40.65 | 1st · 1st on team | 113.7 | +1.7% | ★PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 1mile | 5:09.45 | 10th · 1st on team | 113.3 | -0.7% | |
| 2010-03-06 | NAIA Indoor National Championships | 1mile | 5:14.34 | 17th · 2nd on team | 111.5 | -0.7% | |
| 2010-02-20 | GPAC Championships | 3000m | 10:31.64 | 6th · 2nd on team | 110.5 | +0.3% | |
| 2010-02-20 | GPAC Championships | 1mile | 5:12.67 | 2nd · 1st on team | 112.5 | +0.3% | |
| 2010-02-12 | Meet results → | Women's Mile | 5:16.18 | 2nd · 2nd on team | 111.4 | — | PR SR |
| 2010-02-06 | Race results → | 3000m | 10:12 | 5th · 1st on team | 113.0 | — | ★PR SR |
| 2010-01-30 | Scott Nisely Memorial Classic | 800m | 2:22.82 | 3rd · 1st on team | 110.7 | -0.2% | ★PR SR |
| 2010-01-22 | NWU Invitational | 1000m | 3:04.58 | 1st · 1st on team | 109.8 | +0.3% | ★PR SR RSR |
| 2010-01-22 | NWU Invitational | 1mile | 5:06.26 | 1st · 1st on team | 114.8 | +0.3% | PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 5:18.17 | 10th · 1st on team | 109.5 | — | PR SR RSR |