Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-11 | Jimmie Invitational Cross Country Meet | 8000m | 26:48 | 8th · 1st on team | 106.3 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 32:11.7 | 72nd · 1st on team | 110.4 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 27:25.4 | 42nd · 3rd on team | 108.0 | +0.047 | CSR RSR |
| 2012-10-20 | NSIC Championships | 8000m | 27:25.6 | 42nd · 3rd on team | — | — | ★CR CSR |
| 2012-10-05 | 2012 NSU Roe Granger Open | 8000m | 26:44 | 2nd · 2nd on team | 107.2 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 29:42.4 | 296th · 5th on team | — | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 29:43 | 205th · 5th on team | 100.5 | +0.047 | CSR |
| 2012-09-14 | SDSU Classic | 8000m | 27:15.5 | 33rd · 3rd on team | 105.1 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:16.5 | 80th · 4th on team | 108.9 | +0.047 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 27:30 | 53rd · 3rd on team | 106.8 | +0.026 | PR ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:19.5 | 138th · 2nd on team | 104.1 | +0.047 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 38:47.7 | 122nd · 6th on team | 97.2 | +0.071 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:15.9 | 129th · 4th on team | 102.9 | +0.047 | CR CSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 28:16.8 | 41st · 6th on team | 101.1 | -0.002 | PR ★CR SR CSR |
| 2009-09-05 | Lee Park Golf Course | 6000m | 20:41.3 | 7th · 5th on team | 106.4 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:33.96 | 5th · 1st on team | — | — | SR |
| 2014-05-02 | Howard Wood Dakota Relays | 3ksteeple | 10:12.99 | 11th · 1st on team | — | -0.034 | |
| 2014-04-24 | Meet results → | Men's 3000 Steeplechase | 10:13.08 | 9th · 1st on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:27.28 | 4th · 2nd on team | 102.0 | — | |
| 2014-04-11 | Sioux City Relays | 3ksteeple | 10:11.66 | 6th · 1st on team | — | -0.029 | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:15.93 | 25th · 1st on team | 104.2 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Finals | 4:29.99 | 22nd · 2nd on team | 108.2 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Preliminaries | 4:27.73 | 18th · 1st on team | 109.1 | — | SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 16:20.62 | 29th · 2nd on team | 103.1 | — | SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:22.07 | 18th · 1st on team | 110.6 | — | SR RSR |
| 2014-02-15 | Meet results → | Men's Mile | 4:27.82 | 10th · 1st on team | 107.8 | — | SR RSR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:03.98 | 20th · 1st on team | 103.3 | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 3000m Run OPEN | 9:19.24 | 4th · 1st on team | 103.4 | — | ★PR SR RSR |
| 2014-02-07 | Meet results → | Men 1 Mile Run OPEN | 4:31.62 | 2nd · 1st on team | 106.3 | — | ★PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:48.46 | 6th · 1st on team | 102.3 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-15 | Meet results → | Men's Mile | 4:22.87 | 7th · 1st on team | 110.7 | — | ★R SR RSR |
| 2013-02-09 | Meet results → | Men's Mile | 4:23.37 | 5th · 1st on team | 110.4 | — | SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:05.53 | 6th · 1st on team | 106.3 | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:19.65 | 23rd · 5th on team | 102.6 | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:45.25 | 6th · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 10:13.76 | 5th · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:33.92 | 1st · 1st on team | — | — | |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:27.91 | 8th · 1st on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:16.98 | 1st · 1st on team | 105.2 | — | PR SR |
| 2012-04-05 | Meet results → | Men's 800 Meters | 2:08.91 | 4th · 2nd on team | 101.4 | — | |
| 2012-02-24 | Meet results → | Men's Mile Finals | 4:34.44 | 27th · 5th on team | 105.6 | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile Preliminaries | 4:27.23 | 22nd · 3rd on team | 108.4 | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:21.72 | 5th · 2nd on team | 109.4 | — | ★PR SR RSR |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:06.56 | 30th · 5th on team | 100.6 | — | PR SR |
| 2012-02-01 | NSU/MSU Moorhead Dual | 3000m | 9:07.98 | 1st · 1st on team | 106.0 | -0.037 | ★PR SR |
| 2012-01-21 | NSU/JC/MSU Triangular | 1mile | 4:30.52 | 1st · 1st on team | 107.8 | -0.037 | SR RSR |
| 2012-01-15 | Bison Invitational | 3000m | 9:14.69 | 5th · 2nd on team | 104.1 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 3ksteeple | 9:51.71 | 5th · 1st on team | — | -0.007 | SR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:53.54 | 11th · 1st on team | — | — | PR SR |
| 2011-04-25 | Meet results → | Men's 3000 Meters | 9:34.57 | 7th · 2nd on team | 99.8 | — | |
| 2011-04-16 | Concordia Invitational | 1500m | 4:23.16 | 23rd · 1st on team | 101.6 | -0.025 | SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 10:40.53 | 8th · 2nd on team | — | — | PR SR |
| 2011-02-26 | NSIC Championships | 1mile | 4:35.46 | 22nd · 4th on team | 105.7 | -0.028 | |
| 2011-02-26 | NSIC Championships | 1mile | 4:25.09 | 8th · 2nd on team | 109.8 | -0.028 | R RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:06.61 | 2nd · 2nd on team | 106.5 | — | PR SR |
| 2011-02-05 | Bison Open | 800m | 2:02.23 | 12th · 1st on team | 105.4 | -0.036 | SR |
| 2011-02-05 | Bison Open | 1mile | 4:23.44 | 1st · 1st on team | 109.6 | -0.036 | ★PR R SR RSR |
| 2011-01-21 | NSU/Jamestown College Dual | 3000m | 9:12.64 | 1st · 1st on team | 105.0 | -0.037 | PR SR |
| 2011-01-15 | Bison Classic | 800m | 2:04.59 | 22nd · 3rd on team | 103.4 | -0.036 | SR RSR |
| 2011-01-15 | Bison Classic | 1mile | 4:30.79 | 5th · 1st on team | 106.6 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 3ksteeple | 9:49.8 | 8th · 2nd on team | — | -0.023 | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 3ksteeple | 9:57.22 | 12th · 2nd on team | — | -0.032 | PR SR |
| 2010-04-27 | Race results → | 1500m | 4:07.48 | 6th · 1st on team | 106.2 | — | ★PR SR |
| 2010-04-10 | NDSU Invitational | 3ksteeple | 10:18.51 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2010-04-02 | NSU Open | 3ksteeple | 10:18.53 | 2nd · 2nd on team | — | -0.007 | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:31.33 | 9th · 2nd on team | 105.9 | -0.036 | |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:36.89 | 15th · 4th on team | — | — | PR SR |
| 2010-02-13 | Bison Open | 1mile | 4:28.62 | 6th · 1st on team | 107.0 | -0.036 | PR R SR RSR |
| 2010-02-06 | NSU Open (Parents Day) | 3000m | 9:20.98 | 2nd · 1st on team | 103.2 | -0.037 | PR SR |
| 2010-01-30 | Cobber Open | 800m | 2:01.76 | 3rd · 1st on team | 106.7 | -0.025 | ★PR R SR RSR |
| 2010-01-21 | NSU/Jamestown College Dual | 1mile | 4:41.43 | 2nd · 2nd on team | 103.1 | -0.037 | RSR |
| 2010-01-17 | Race results → | 1mile | 4:37.55 | 12th · 1st on team | 102.6 | — | PR SR RSR |
| 2009-12-10 | NSU Preseason Open | 1mile | 4:48.1 | 5th · 5th on team | 100.7 | -0.037 | PR SR RSR |