Racecast

Trac Norris

Utah Valley (UT) · SR-4 · GOLDEN VALLEY · Compare head to head

Athlete rating 115.9 2016 TF season
Best race 132.0 XC
Races 105
Seasons 6 2009 — 2016

RankedNation #527·GNAC #134·ID #2·Team #6 ?

Rating scale ?

Cross Country

2015 XC 114.3

Utah Valley (UT) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 UNM North Golf Course 10000m 32:23.8 63rd · 3rd on team 111.9 -0.111 ★CR SR CSR
2015-10-31 Lakeside Park 8000m 24:50.9 9th · 5th on team 117.5 -0.116 ★CR SR CSR RSR
2015-10-17 EP Tom Sawyer State Park 8000m 24:55.6 199th · 4th on team 114.0 -0.142 ★CR SR CSR
2015-09-26 University of Minnesota Les Bolstad Golf Course 8000m 26:42.1 95th · 3rd on team 111.8 -0.101 ★CR SR CSR
2015-09-11 Murray City Park 6000m 19:53.7 7th · 4th on team 116.3 -0.070 ★CR SR CSR RSR

2014 XC 121.1

Utah Valley (UT) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mountain Region Cross Country Championships 10000m 32:20.6 75th · 4th on team 126.6 ★PR ★CR SR CSR
2014-11-01 WAC Championships 8000m 25:15.9 4th · 1st on team 132.0 ★CR ★R CSR RSR
2014-10-18 Baylands Park 8000m 24:29.6 41st · 4th on team 112.7 -0.174 ★PR ★CR SR CSR
2014-09-20 Craig Ranch Park 6300m 19:25.2 5th · 2nd on team 121.6 -0.097 ★PR ★CR SR CSR RSR
2014-09-20 2014 UNLV XC Invite 6341m 19:25.3 6th · 2nd on team ★PR ★CR SR CSR
2014-09-13 Agricultural Operations Course 8000m 24:55.1 27th · 2nd on team 112.6 -0.171 ★CR SR CSR RSR

2013 XC 118.7

Utah Valley (UT) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Mountain Region Cross Country Championships 10000m 32:46.3 101st · 7th on team 124.9 PR CR R SR CSR RSR
2013-11-02 Jefferson Park Golf Course 8000m 26:14.1 14th · 6th on team 112.0 -0.120 ★CR CSR
2013-10-19 Santa Clara Bronco XC Invitational 8000m 24:34 30th · 3rd on team PR ★CR SR CSR
2013-10-19 Baylands Park 8000m 24:33.8 26th · 4th on team 112.2 -0.174 PR CR SR CSR
2013-10-04 Color Country Invitational 2013 6000m 20:13.2 14th · 5th on team 122.0 ★CR CSR
2013-09-21 Bridger Creek Golf Course 8046m 25:45 7th · 1st on team 116.0 -0.109 ★PR ★CR SR CSR
2013-09-13 Lakeside Park 6000m 18:26.3 3rd · 1st on team 124.9 -0.074 ★PR ★CR R SR CSR RSR
2013-08-30 Utah State U Course 6437m 21:10.9 4th · 2nd on team 118.8 -0.059 ★PR ★CR R SR CSR RSR

2009 XC 109.9

Utah Valley (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 UNM North Golf Course 10000m 33:37.9 101st · 7th on team 109.2 -0.111 PR CR SR CSR
2009-10-31 Van Cortlandt Park 8000m 26:48.7 8th · 5th on team 111.2 -0.117 ★CR CSR
2009-10-10 Cedar Ridge Golf Course 8000m 26:40.3 13th · 6th on team 115.4 -0.088 PR ★CR R SR CSR RSR
2009-09-19 Bridger Creek Golf Course 8046m 26:42 38th · 9th on team 113.4 -0.109 PR CR R SR CSR RSR
2009-09-04 Jacoby Golf Course 6000m 23:32.1 18th · 8th on team 100.4 -0.058 PR ★CR R SR CSR RSR

Track & Field

2016 TF 113.4

Utah Valley (UT) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Meet results → Men's 3000 Steeplechase 9:40.33 48th · 1st on team SR
2016-05-14 WAC Outdoor Championships 1500m 4:01.75 6th · 2nd on team 111.3 -0.022
2016-04-15 Mt. SAC Relays (Day 1) 3ksteeple 8:40.88 6th · 1st on team -0.046 ★PR SR
2016-04-08 Meet results → Men's 800 Meters 1:50.6 1st · 1st on team SR
2016-04-01 Meet results → Men's 800 Meters 1:51.34 1st · 1st on team SR
2016-03-19 UNLV Invitational/Sheila Tarr-Smith Multis 1500m 3:50.48 2nd · 1st on team 117.0 -0.018 SR RSR
2016-02-27 WAC Indoor Championships 1mile 4:18.83 2nd · 1st on team 112.2 -0.027 SR
2016-02-27 WAC Indoor Championships 800m 1:54.04 1st · 1st on team 113.5 -0.027
2016-02-27 WAC Indoor Championships 800m 1:58.93 12th · 6th on team 108.9 -0.027
2016-02-27 WAC Indoor Championships 3000m 8:31.41 1st · 1st on team 113.9 -0.027 ★PR SR
2016-02-27 WAC Indoor Championships 1mile 4:20.29 10th · 5th on team 111.6 -0.027
2016-02-05 Meet results → Men 800m Run Invitational Collegiate - Open 1:53.89 2nd · 1st on team ★PR SR
2016-01-29 Meet results → Men's Mile 4:12.36 21st · 1st on team SR
2016-01-09 BYU Cougar Indoor 800m 1:53.66 2nd · 1st on team 116.8 -0.005 SR RSR
2015-12-05 Wildcat Winter Open 3000m 8:39.47 1st · 1st on team 115.3 -0.010 PR SR RSR

2015 TF 115.7

Utah Valley (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-10 NCAA DI Outdoor T&F Champs (Day 1) 3ksteeple 8:57.37 22nd · 1st on team -0.039
2015-05-29 NCAA DI West Region Outdoor T&F Champs (Day 2) 3ksteeple 8:50.49 11th · 1st on team -0.037 PR SR
2015-05-13 Meet results → Men's 800 Meters Preliminaries 1:54.99 3rd · 2nd on team SR
2015-05-13 Meet results → Men's 800 Meters Finals 1:52.89 1st · 1st on team SR
2015-05-13 Meet results → Men's 3000 Steeplechase 9:17.81 2nd · 1st on team ★PR SR
2015-05-09 Oxy Invitational 1500m 3:48.18 16th · 1st on team 115.8 -0.044 ★PR SR RSR
2015-04-17 Mt. SAC Relays (Day 2) 1500m 3:49.84 23rd · 1st on team 115.7 -0.044 SR RSR
2015-04-16 Mt. SAC Relays (Day 1) 3ksteeple 8:53.58 2nd · 1st on team -0.044 PR SR
2015-04-11 Meet results → Men's 1500 Meters 3:51.21 4th · 1st on team ★PR SR
2015-04-10 Meet results → Men's 800 Meters 1:52.44 7th · 1st on team SR
2015-03-27 Meet results → Men's 1500 Meters 3:56.78 4th · 3rd on team
2015-03-21 Meet results → Men's 1500 Meters 3:52.91 2nd · 1st on team PR SR
2015-03-21 Meet results → Men's 800 Meters 1:54.16 6th · 1st on team SR
2015-02-26 Meet results → Men's Mile Finals 4:24.72 2nd · 1st on team SR
2015-02-26 Meet results → Men's 800 Meters Preliminaries 2:02.62 14th · 6th on team SR
2015-02-26 Meet results → Men's 800 Meters Finals 1:54.57 1st · 1st on team SR
2015-02-26 Meet results → Men's Mile Preliminaries 4:35.18 13th · 5th on team SR
2015-02-06 Meet results → Men's 800 Meters 1:54.82 2nd · 1st on team SR
2015-01-16 Meet results → Men 800m Run D1 Collegiate 1:55.28 2nd · 2nd on team ★PR SR
2015-01-08 Meet results → Men's Mile 4:17.1 1st · 1st on team SR

2014 TF 112.5

Utah Valley (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 NCAA Prelims - West Regionals (Day 2) 3ksteeple 8:57.76 20th · 1st on team -0.038 SR
2014-05-14 Meet results → Men's 800 Meters Preliminaries 1:54.43 8th · 3rd on team ★PR SR
2014-05-14 Meet results → Men's 800 Meters Finals 1:51.72 2nd · 1st on team ★PR SR
2014-05-14 Meet results → Men's 3000 Steeplechase 9:18.8 1st · 1st on team PR SR
2014-05-10 Oxy Invitational 3ksteeple 8:59.94 1st · 1st on team -0.044 SR
2014-05-01 Meet results → Men's Mile 4:09.29 2nd · 1st on team ★PR SR
2014-04-18 Mt. SAC Relays (Day 2) 800m 1:54.69 61st · 1st on team 110.8 -0.044
2014-04-17 Mt. SAC Relays (Day 1) 3ksteeple 9:02.67 2nd · 1st on team -0.044 SR
2014-04-11 Meet results → Men's 800 Meters 1:52.08 6th · 1st on team SR
2014-03-28 Meet results → Men's 3000 Steeplechase 9:37.4 2nd · 2nd on team SR
2014-03-15 Ben Brown Invitational 1500m 3:51.32 5th · 2nd on team 114.6 -0.043 SR RSR
2014-03-14 Oxy Distance Carnival & Sprints Festival 800m 1:53.16 5th · 2nd on team 112.2 -0.044 SR RSR
2014-02-26 Meet results → Men's 800 Meters Finals 1:55.17 11th · 4th on team PR SR
2014-02-26 Meet results → Men's Mile Preliminaries 4:19 7th · 2nd on team ★PR SR
2014-02-26 Meet results → Men's 800 Meters Preliminaries 1:54.74 6th · 2nd on team PR SR
2014-02-26 Meet results → Men's Mile Finals 4:20.65 10th · 5th on team ★PR SR
2014-01-31 Meet results → Men 1 Mile Run Invitational Collegiate 4:17.46 1st · 1st on team ★PR SR
2014-01-18 Meet results → Men 800m Run Collegiate Collegiate 1:53.57 1st · 1st on team ★PR SR

2010 TF 112.5

Utah Valley (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 800m 1:50.62 55th · 2nd on team ★PR SR
2010-05-29 Race results → 3ksteeple 8:58.33 16th · 1st on team
2010-05-29 Race results → 1500m 3:49.09 44th · 1st on team PR SR
2010-05-15 Great West Conference Championship 800m 1:53.32 6th · 3rd on team 113.0 -0.026
2010-05-15 Great West Conference Championship 3ksteeple 9:21.9 1st · 1st on team -0.026
2010-05-15 Great West Conference Championship 800m 1:50.89 1st · 1st on team 115.5 -0.026 PR R SR RSR
2010-05-15 Great West Conference Championship 1500m 3:52.05 1st · 1st on team 114.2 -0.026 PR SR
2010-05-08 Oxy Invite 3ksteeple 8:56.38 3rd · 1st on team -0.044 PR SR
2010-05-01 Meet results → Men's 800 Meters 1:50.16 1st · 1st on team ★PR SR
2010-05-01 Meet results → Men's 1500 Meters 3:53.8 1st · 1st on team PR SR
2010-04-24 Meet results → Men's 800 Meters 1:53.32 2nd · 1st on team PR SR
2010-04-24 Meet results → Men's 3000 Steeplechase 9:23.6 2nd · 1st on team PR SR
2010-04-17 Mt. SAC Relays 3ksteeple 8:58.71 1st · 1st on team -0.044 PR SR
2010-04-16 Bryan Clay Invitational 800m 1:54.13 6th · 1st on team 109.4 -0.051
2010-04-10 Race results → 1500m 3:54.12 3rd · 2nd on team PR SR
2010-04-10 Race results → 800m 1:51.35 1st · 1st on team PR SR
2010-04-02 BYU Cougar Invitational 3ksteeple 9:25.56 1st · 1st on team -0.023
2010-03-06 UNLV Track Classic 3ksteeple 9:16.69 2nd · 1st on team -0.018 PR SR
2010-03-06 UNLV Track Classic 400mh 56.65 5th · 2nd on team -0.018 ★PR SR
2010-02-27 Great West Conference Championship 1mile 4:17.98 1st · 1st on team 112.0 -0.033
2010-02-27 Great West Conference Championship 800m 1:55.42 2nd · 1st on team 111.8 -0.033
2010-02-27 Great West Conference Championship 3000m 8:50.72 7th · 1st on team 109.0 -0.033 PR SR
2010-02-13 Race results → 1mile 4:14.03 1st · 1st on team ★PR SR
2010-02-13 Race results → 800m 1:52.91 3rd · 1st on team
2010-01-23 BSU Duals 1mile 4:15.94 1st · 1st on team 112.3 -0.027 PR SR
2010-01-23 BSU Duals 800m 1:52.7 1st · 1st on team 113.6 -0.027 PR SR
2010-01-15 Bengal Shoot Out 800m 1:55.15 3rd · 1st on team 112.8 -0.017 PR SR
2010-01-09 BYU Home Invitational 1mile 4:17.49 2nd · 1st on team 114.3 -0.005 PR SR RSR