Racecast

Victoria Kvasyuk

Cedar Park Christian (Bothell) (WA) · 11 · CTMSL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2011 XC season
Best race 119.5 XC
Races 96
Seasons 6 2009 — 2014

RankedNation #56251·WA #1956·WA D1A #654·EMERALD SOUND XC #32·Team #24 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 3 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 102.2

Cedar Park Christian (Bothell) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Kelsey Creek Park 5000m 24:45.5 50th · 13th on team 103.3 +0.8% ★CR CSR
2011-10-13 Lincoln Park 5000m 23:57 45th · 11th on team 104.4 -1.7% ★PR ★CR SR CSR RSR
2011-10-08 Lakewood HS 5000m 24:44.9 112th · 8th on team 99.9 -2.6% PR ★CR SR CSR
2011-10-01 Franklin Park-Yakima 4828m 24:14.5 43rd · 1st on team 102.5 +2.1% ★PR ★CR SR CSR
2011-09-20 Kelsey Creek Park 5000m 25:22.5 35th · 8th on team 101.8 +0.8% CR CSR
2011-09-17 South Whidbey Middle & High School 5000m 25:10 61st · 2nd on team 101.1 -0.2% ★CR CSR
2011-09-13 Upper Woodland 5000m 25:00.6 37th · 11th on team 104.2 +3.0% PR ★CR SR CSR RSR
2011-09-10 Civic Stadium 3218m 15:55.1 42nd · 2nd on team 100.6 +0.2% ★PR ★CR SR CSR RSR

2010 XC 116.7

Cedar Park Chr. (Bothell) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Lower Woodland 2400m 10:50.4 5th · 1st on team 119.5 +4.5% ★PR ★CR ★R SR CSR RSR
2010-10-09 Lakewood HS 2896m 12:18.8 5th · 1st on team 116.1 -7.7% ★PR ★CR R SR CSR RSR
2010-10-02 Franklin Park-Yakima 2414m 11:11.2 6th · 1st on team 114.5 +0.6% ★PR ★CR SR CSR RSR

2009 XC 91.2

Cedar Park Chr. (Bothell) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Lower Woodland 1609m 10:36.1 7th · 1st on team 75.2 +1.9% ★PR ★CR SR CSR
2009-10-03 Franklin Park-Yakima 2414m 11:48 4th · 1st on team 107.2 +0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Cedar Park Christian (Bothell) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Nisqually League Championships hj 4-08.00 — — +1.0%
2014-05-16 Nisqually League Championships 300mh 52.17 10th · 4th on team — +1.0% SR
2014-05-16 Nisqually League Championships 300mh 53.77 17th · 7th on team — +1.0%
2014-05-07 Nisqually Meet CPC HOST hj 4-08.00 — — -0.4%
2014-05-07 Nisqually Meet CPC HOST 300mh 53.04 4th · 3rd on team — -0.4% SR
2014-05-01 Nisqually - CPC, CC, VHS, CWA hj 4-08.00 — — +1.1%
2014-04-26 King's Invitational hj 5-00.00 — — -0.6%
2014-04-26 King's Invitational 100mh 22.38 20th · 1st on team — -0.6%
2014-04-17 Nisqually Meet @ Orting HS 100mh 20.13 5th · 2nd on team — +1.0% SR
2014-04-17 Nisqually Meet @ Orting HS 100m 14.95 12th · 5th on team — +1.0%
2014-04-12 Tacoma Invitational 300mh 54.78 15th · 1st on team — -0.4% SR
2014-04-12 Tacoma Invitational 100m 14.05 16th · 1st on team — -0.4%
2014-04-05 Birger Solberg Invitational shot 22-06.25 — — -0.2%
2014-03-29 Don Holder Relays hj 4-08.00 — — +0.4%
2014-03-25 Nisqually League Meet #3 shot 24-04.00 — — -0.4%
2014-03-25 Nisqually League Meet #3 100m 13.94 4th · 3rd on team — -0.4% ★PR SR

2013 TF —

Cedar Park Christian (Bothell) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 1A Tri-District Finals hj 4-08.00 — — -0.6%
2013-05-18 1A Tri-District Finals 300mh 1:00.53 23rd · 2nd on team — -0.6%
2013-05-16 1A Tri-District Prelims 300mh 1:00.53 15th · 2nd on team — -0.6%
2013-05-10 Nisqually 1A League Championships hj 4'08.00 — — +1.0%
2013-05-10 Nisqually 1A League Championships 300mh 52.22 9th · 2nd on team — +1.0%
2013-05-10 Nisqually 1A League Championships 300mh 50.82 7th · 1st on team — +1.0% ★PR SR
2013-05-01 Nisqually: BCS, CHS, CPC, SC, VHS hj NH — — -0.4%
2013-05-01 Nisqually: BCS, CHS, CPC, SC, VHS hj 4'8" — — -0.4%
2013-05-01 Nisqually: BCS, CHS, CPC, SC, VHS 300mh 50.94 1st · 1st on team — -0.4%
2013-04-25 Cpc, Chs, Vhs @ Cwa hj 4-08.00 — — +1.1%
2013-04-20 King's Invitational hj 4-08.00 — — -0.6%
2013-04-20 King's Invitational 300mh 50.93 5th · 1st on team — -0.6% PR SR
2013-04-13 Tacoma Invitational 300mh 51.88 14th · 1st on team — -0.4% SR
2013-04-06 Birger Solberg Invitational hj 4-05.00 — — -0.2%
2013-03-30 Holder Relays hj 4-08.00 — — +0.4%
2013-03-20 Nisqually: BCS, CPC, CHS, VHS, SC hj 4-04.00 — — -0.4%
2013-03-14 PB & J Jamboree 200mh 33.24 3rd · 1st on team — -0.4% ★PR SR

2012 TF —

Cedar Park Christian (Bothell) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 1A Tri-District 1,2 & 3 Finals 300mh 51.85 19th · 1st on team — -0.6%
2012-05-17 1A Tri-District 1,2 & 3 Prelims 300mh 51.85 11th · 1st on team — -0.6%
2012-05-10 Emerald City League Prelims hj 4-02.00 — — -0.6%
2012-05-10 Emerald City League Prelims 300mh 51.63 7th · 1st on team — -0.6% PR SR
2012-05-10 Emerald City League Prelims 300mh 52.8 10th · 2nd on team — -0.6%
2012-05-02 ECL Meet - SAAS/NW host hj 4-04.00 — — +0.2%
2012-05-02 ECL Meet - SAAS/NW host 200m 28.44 6th · 2nd on team — +0.2% ★PR SR
2012-04-28 4th Annual BCS Invite hj 4-06.00 — — -0.6%
2012-04-28 4th Annual BCS Invite 300mh 52.45 8th · 1st on team — -0.6% PR SR
2012-04-25 ECL League Meet UPrep/Bush host hj 4-02.00 — — +0.2%
2012-04-25 ECL League Meet UPrep/Bush host 300mh 54.34 3rd · 1st on team — +0.2%
2012-04-21 King's Invitational hj 4-02.00 — — -0.6%
2012-04-21 King's Invitational 300mh 52.46 15th · 1st on team — -0.6% PR SR
2012-04-14 Crescent Invitational lj 13-02.00 — — +2.0%
2012-04-14 Crescent Invitational 100m 14.01 3rd · 3rd on team — +2.0% PR SR
2012-04-14 Crescent Invitational 300mh 57.72 3rd · 1st on team — +2.0% PR SR
2012-04-07 Birger Solberg Invitational hj NH — — -0.2%
2012-03-31 Don Holder Relays hj 4-02.00 — — +0.4%
2012-03-29 Pre-Nisqually Meet hj 4'4" — — +1.0%
2012-03-29 Pre-Nisqually Meet 400m 1:15.44 6th · 1st on team — +1.0%
2012-03-22 Juanita vs. Mt. Si lj 12-08.00 — — -0.4%
2012-03-22 Juanita vs. Mt. Si 400m 1:12.14 4th · 1st on team — -0.4% SR
2012-03-20 Emerald City League Meet CPC/BCS Host lj 13' 2" — — -0.4%
2012-03-20 Emerald City League Meet CPC/BCS Host 200m 30.64 7th · 2nd on team — -0.4% SR
2012-03-15 Juanita Jamboree 200mh 35.94 1st · 1st on team — -0.4% PR SR

2011 TF —

Cedar Park Chr. (Bothell) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 CTMSL Championship hj 4-06.00 — — +0.2%
2011-05-13 CTMSL Championship lj 13-03.75 — — +0.2%
2011-05-13 CTMSL Championship 100mh 20.04 7th · 2nd on team — +0.2% ★PR SR
2011-05-13 CTMSL Championship 100m 14.14 3rd · 2nd on team — +0.2% PR SR
2011-05-13 CTMSL Championship 400m 1:29.14 24th · 6th on team — +0.2% SR
2011-05-13 CTMSL Championship 200m 29.94 4th · 2nd on team — +0.2% PR SR
2011-05-06 Cross Town League Meet hj 4'0" — — -0.4%
2011-05-06 Cross Town League Meet lj 11'5" — — -0.4%
2011-05-06 Cross Town League Meet 100m 14.34 3rd · 2nd on team — -0.4% PR SR
2011-04-21 CTSML MS Meet hj 4-00.00 — — +0.2%
2011-04-21 CTSML MS Meet lj 12-06.25 — — +0.2%
2011-04-21 CTSML MS Meet 100m 14.44 3rd · 2nd on team — +0.2% PR SR
2011-04-21 CTSML MS Meet 200m 31.54 7th · 4th on team — +0.2% PR SR
2011-04-16 Seattle Academy Middle School Meet hj 3-08.00 — — +0.2%
2011-04-16 Seattle Academy Middle School Meet lj ND — — +0.2%
2011-04-16 Seattle Academy Middle School Meet javelin 55-00 — — +0.2%

2010 TF 106.2

Cedar Park Chr. (Bothell) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Race results → hj 4-00.00 — — —
2010-05-14 Race results → lj 12-02.00 — — —
2010-05-14 Race results → 400m 1:11.94 8th · 3rd on team — —
2010-05-07 CTMSL Meet - Lake Washington lj 12' 0.00 — — +0.2%
2010-05-07 CTMSL Meet - Lake Washington 400m 1:10.54 6th · 3rd on team — +0.2% ★PR SR
2010-04-27 CTMSL Meet - Juanita HS 800m 3:24.3 16th · 4th on team 97.0 0.0%
2010-04-21 CTMSL Meet - Lake Washington lj 12-05.50 — — -0.6%
2010-04-21 CTMSL Meet - Lake Washington hj 4-00.00 — — -0.6%
2010-04-21 CTMSL Meet - Lake Washington 800m 2:50.6 4th · 1st on team 115.3 -0.6% ★PR R SR RSR