Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 22:13.7 | 67th · 2nd on team | 121.8 | +0.025 | ★CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:02.1 | 11th · 3rd on team | 122.2 | +0.019 | ★PR ★CR SR CSR |
| 2021-10-13 | Kentlake HS | 5000m | 22:22.2 | 6th · 3rd on team | 122.3 | +0.042 | ★CR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:16 | 105th · 3rd on team | 119.9 | +0.014 | PR ★CR SR CSR |
| 2021-10-06 | Kentlake HS | 5000m | 22:47 | 4th · 3rd on team | 120.0 | +0.042 | CR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:27.2 | 122nd · 3rd on team | 119.3 | +0.019 | PR ★CR SR CSR RSR |
| 2021-09-22 | Clark Lake Park | 5000m | 25:13 | 4th · 4th on team | 114.6 | +0.110 | CSR |
| 2021-09-15 | Kentlake HS | 5000m | 23:40.1 | 15th · 3rd on team | 115.2 | +0.042 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Celebration Park | 5000m | 23:27.7 | 13th · 3rd on team | 117.1 | +0.041 | PR ★CR SR CSR |
| 2021-04-14 | Clark Lake Park | 5000m | 23:50 | 5th · 3rd on team | 122.6 | +0.110 | PR ★CR ★R SR CSR RSR |
| 2021-03-31 | Kentlake HS | 5000m | 24:31 | 3rd · 3rd on team | 111.8 | +0.042 | |
| 2021-03-24 | Kentlake HS | 5000m | 24:29 | 13th · 3rd on team | 112.0 | +0.042 | PR CR R SR CSR RSR |
| 2021-03-17 | Mount Rainier Course | 3218m | 15:29 | 5th · 4th on team | 96.8 | -0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 300mh | 50.46 | 11th · 1st on team | — | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 100mh | 16.81 | 1st · 1st on team | — | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 300mh | 48.53 | 2nd · 1st on team | — | -0.042 | |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 300mh | 48.53 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 100mh | 16.67 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 300mh | 49.11 | 1st · 1st on team | — | -0.034 | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 100mh | 16.79 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 300mh | 48.81 | 8th · 1st on team | — | -0.038 | |
| 2022-04-23 | Gear Up Eason Invitational | 100mh | 21.01 | 46th · 1st on team | — | -0.038 | |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 100mh | 17.19 | 2nd · 1st on team | — | -0.038 | |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 300mh | 48.76 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 100mh | 17.19 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 300mh | 51.25 | 1st · 1st on team | — | -0.035 | |
| 2022-03-24 | KL @ TJ (Memorial Field) | 100mh | 20.3 | 2nd · 1st on team | — | -0.038 | |
| 2022-03-24 | KL @ TJ (Memorial Field) | 400m | 1:11.2 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-17 | Auburn, Decatur @ Kentlake (French Field) | 100mh | 18.13 | 1st · 1st on team | — | -0.042 | PR SR |
| 2022-03-17 | Auburn, Decatur @ Kentlake (French Field) | 300mh | 51.11 | 1st · 1st on team | — | -0.042 | SR |
| 2022-03-11 | Kent Jamboree | 100mh | 19.3 | 3rd · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 300mh | 49.19 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2021-05-19 | Kentlake @ Mt.Rainier | 300mh | 50.46 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-05-19 | Kentlake @ Mt.Rainier | 200m | 29.1 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-05-13 | Kentlake @ Kent Meridian | 300mh | 51.86 | 2nd · 1st on team | — | -0.042 | SR |
| 2021-05-06 | Kentwood @ Kentlake | 200m | 30.05 | 3rd · 2nd on team | — | -0.042 | SR |
| 2021-05-06 | Kentwood @ Kentlake | 300mh | 52.7 | 1st · 1st on team | — | -0.042 | SR |
| 2021-04-29 | Kentlake @ Decatur (FWMem) | 300mh | 54.08 | 1st · 1st on team | — | -0.038 | |
| 2021-04-29 | Kentlake @ Decatur (FWMem) | 1600m | 6:41.87 | 3rd · 3rd on team | 101.8 | -0.038 | ★PR SR RSR |
| 2021-04-21 | Auburn Riverside @ Kentlake | 300mh | 53.94 | 1st · 1st on team | — | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | NPSL Meet | 300mh | 52.47 | 16th · 1st on team | — | -0.034 | |
| 2019-05-03 | Kent All City | 200m | 29.93 | 11th · 3rd on team | — | -0.042 | |
| 2019-05-03 | Kent All City | 300mh | 54.68 | 3rd · 1st on team | — | -0.042 | |
| 2019-04-27 | Bill Harris Invitational | 300mh | 52.29 | 17th · 1st on team | — | -0.038 | |
| 2019-04-25 | Tahoma @ Kentlake | 200m | 29.93 | 5th · 2nd on team | — | -0.042 | |
| 2019-04-25 | Tahoma @ Kentlake | 300mh | 54.63 | 4th · 1st on team | — | -0.042 | |
| 2019-04-03 | Auburn, Mt. Rainier @ Kentlake | 300mh | 52.62 | 2nd · 1st on team | — | -0.042 | |
| 2019-03-28 | Kentlake @ Thomas Jefferson | 300mh | 51.85 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2019-03-28 | Kentlake @ Thomas Jefferson | 200m | 29.64 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2019-03-14 | Kentlake, Auburn Mountainview, @ Todd Beamer | 300mh | 54.87 | 2nd · 1st on team | — | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-31 | Cedar Heights @ Mattson | 200mh | 39.24 | 6th · 5th on team | — | -0.023 | |
| 2017-05-31 | Cedar Heights @ Mattson | 400m | 1:22.14 | 9th · 4th on team | — | -0.023 | |
| 2017-05-24 | Meeker @ CH | 400m | 1:25.14 | 7th · 4th on team | — | -0.026 | |
| 2017-05-24 | Meeker @ CH | 200mh | 38.34 | 11th · 4th on team | — | -0.026 | |
| 2017-05-18 | Meridian @ Cedar Heights @ KL | 200mh | 37.94 | 9th · 5th on team | — | -0.026 | ★PR SR |
| 2017-05-18 | Meridian @ Cedar Heights @ KL | 400m | 1:20.54 | 8th · 4th on team | — | -0.026 | |
| 2017-05-11 | Mill Creek vs. Cedar Heights | 200mh | 38.74 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2017-05-11 | Mill Creek vs. Cedar Heights | 400m | 1:19.44 | 8th · 4th on team | — | -0.042 | PR SR |
| 2017-05-08 | Cedar Heights at Tahoma Gold | 400m | 1:22.34 | 8th · 4th on team | — | -0.032 | PR SR |