Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 24:41.3 | 45th · 3rd on team | 100.6 | -0.004 | ★CR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 23:48 | 38th · 3rd on team | 104.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 24:40.1 | 46th · 2nd on team | 100.1 | -0.001 | PR CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 28:26 | 133rd · 7th on team | 104.1 | +0.196 | ★CR R SR CSR RSR |
| 2010-09-16 | Lynndale Park | 4506m | 24:18 | 21st · 11th on team | 97.0 | +0.067 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 16:21.2 | 54th · 3rd on team | 96.2 | +0.025 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 28:29.5 | 85th · 10th on team | 87.3 | -0.004 | CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 28:19 | 169th · 6th on team | 88.8 | -0.004 | PR ★CR R SR CSR RSR |