Racecast

Alex Roberts

Kalama (WA) · 11 · TRICOWA D1ADistrict IV1A · Compare head to head

Athlete rating 106.7 2018 XC season
Best race 117.2 XC
Races 72
Seasons 6 2014 — 2019

RankedNation #88020·WA #3877·WA D1A #1426·TRICO #65·Team #24 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 10 races in 2017

Rating scale ?

Cross Country

2018 XC 102.8

Kalama (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 20:11.9 141st · 7th on team 107.3 +0.013 CSR
2018-10-18 Rainier HS 5000m 21:11.1 44th · 8th on team 104.4 +0.037 ★CR CSR
2018-10-09 Adna HS 4828m 20:20.2 25th · 8th on team 100.4 -0.003 ★PR ★CR SR CSR
2018-10-06 Saint Martin's University 5000m 19:50.3 130th · 7th on team 107.9 +0.010 ★CR SR CSR RSR
2018-10-02 Toutle Lake High School 5000m 20:47.9 18th · 7th on team 104.3 +0.019 ★CR SR CSR
2018-09-25 Rainbow Park 4828m 22:26.2 21st · 8th on team 104.4 +0.133 PR ★CR SR CSR RSR
2018-09-18 Cascade Peaks 5000m 21:04 39th · 5th on team 101.8 +0.002 ★CR SR CSR RSR
2018-09-11 Onalaska Middle School 5000m 21:39 42nd · 6th on team 98.2 +0.006 SR CSR RSR
2018-09-07 Hudson's Bay HS 5000m 23:04 43rd · 3rd on team 96.6 +0.045 ★CR SR CSR RSR

2017 XC 104.3

Kalama (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 19:48.7 134th · 6th on team 108.0 +0.013 ★CR CSR
2017-10-28 Onalaska Middle School 5000m 19:48.7 66th · 7th on team 107.1 +0.006 PR ★CR SR CSR
2017-10-19 Mossyrock Park 5000m 20:29.7 33rd · 5th on team 108.0 +0.038 ★CR CSR RSR
2017-10-11 Lewisville Park 5000m 21:14 28th · 5th on team 102.3 +0.032 ★CR CSR
2017-10-07 Saint Martin's University 5000m 20:23.7 150th · 5th on team 105.4 +0.010 PR CR SR CSR RSR
2017-10-03 Rainier HS 5000m 21:14.5 34th · 5th on team 103.6 +0.037 PR CR SR CSR RSR
2017-09-26 Rainbow Park 4828m 22:33.3 21st · 6th on team 103.0 +0.133 PR CR SR CSR RSR
2017-09-16 Oregon City High School 5000m 21:20 124th · 5th on team 102.5 +0.039 PR ★CR SR CSR RSR
2017-09-12 Toutle Lake High School 4425m — — — — ★PR ★CR SR CSR
2017-09-08 Hudson's Bay HS 3600m 15:37 24th · 2nd on team 98.5 +0.065 ★PR ★CR SR CSR RSR

2016 XC 96.5

Kalama (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Mossyrock Park 5000m 22:35.6 8th · 3rd on team 97.8 +0.038 CR CSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 23:18.1 176th · 3rd on team 95.4 +0.026 ★CR CSR
2016-10-07 Saint Martin's University 5000m 22:29.3 165th · 11th on team 95.6 +0.010 CR CSR
2016-10-04 Rainier HS 5000m 22:28.8 49th · 8th on team 97.7 +0.037 CR CSR
2016-09-27 Rainbow Park 4828m 23:24 17th · 9th on team 98.2 +0.133 PR CR SR CSR
2016-09-20 Onalaska Middle School 5000m 21:58.3 25th · 8th on team 96.9 +0.006 PR CR SR CSR
2016-09-17 Oregon City High School 3000m 12:45.5 11th · 1st on team 101.4 +0.078 ★PR ★CR SR CSR RSR
2016-09-15 Cascade Peaks 5000m 22:20 32nd · 10th on team 95.5 +0.002 PR CR SR CSR RSR
2016-09-08 Toutle Lake High School 5000m 23:50 25th · 11th on team 90.4 +0.019 PR CR SR CSR RSR

2015 XC 97.2

Kalama (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Husum Hills Golf Course 1850m 9:57.5 21st · 3rd on team 92.2 — ★PR ★CR SR CSR
2015-10-15 Cascade Peaks 1850m 10:08 17th · 3rd on team 90.9 — PR ★CR SR CSR
2015-10-07 Husum Hills Golf Course 1609m 9:50.8 10th · 3rd on team 80.1 — ★PR ★CR SR CSR
2015-09-23 Rainbow Park 2253m 10:56.4 14th · 2nd on team 113.0 +0.095 ★CR SR CSR
2015-09-16 Vancouver Lake 2092m 11:25 28th · 2nd on team 90.9 — ★PR ★CR SR CSR
2015-09-11 Hudson's Bay HS 2200m 9:59 72nd · 2nd on team 116.3 +0.036 ★PR ★CR SR CSR RSR

2014 XC 88.5

Kalama (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-08 Husum Hills Golf Course 2253m 9:40.7 9th · 4th on team 117.2 -0.004 ★PR ★CR ★R SR CSR RSR
2014-09-24 Rainbow Park 1770m 11:07 21st · 5th on team 79.8 — ★PR ★CR R SR CSR RSR
2014-09-17 Vancouver Lake 1609m 11:40 22nd · 6th on team 68.4 — PR ★CR R SR CSR RSR

Track & Field

2019 TF 98.5

Kalama (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 2B Central League Championships 3200m 12:50.05 10th · 3rd on team 96.7 -0.036
2019-05-02 Central 2B League Meet @ MWP 3200m 12:31.6 3rd · 3rd on team 98.7 -0.032
2019-04-25 Central 2B Meet @ Napavine 3200m 12:43.71 5th · 2nd on team 98.1 -0.025
2019-04-25 Central 2B Meet @ Napavine 1600m 5:41.17 8th · 3rd on team 101.3 -0.025 SR RSR
2019-04-19 Kalama Twilight Invite 3200m 12:28.63 19th · 3rd on team 98.5 -0.036 SR RSR
2019-04-11 2B Dist4 Central League Meet @Mossyrock 3200m 12:42.5 4th · 1st on team 97.8 -0.030 SR RSR

2018 TF 97.8

Kalama (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 C2BL Meet @ Onalaska 1600m 5:45.5 4th · 2nd on team 99.9 -0.023
2018-04-26 Crossover Meet @ Ilwaco 1600m 5:35.84 3rd · 2nd on team 102.3 -0.024 ★PR SR
2018-04-26 Crossover Meet @ Ilwaco 800m 2:30.39 5th · 2nd on team 101.5 -0.024
2018-04-20 Kalama Twilight Invite 3200m 12:25.35 17th · 2nd on team 99.2 -0.036 ★PR SR
2018-04-13 Wolf Pack Invite 1600m 5:41.13 20th · 2nd on team 100.3 -0.038 PR SR
2018-04-12 C2BL Meet at Toutle Lake 3200m 12:45.4 7th · 3rd on team 97.8 -0.026 PR SR
2018-03-24 Tiger Invite 3000m 12:28 21st · 1st on team 92.1 -0.037 ★PR SR
2018-03-22 2B League Meet @ Kalama 3200m 13:50.3 3rd · 3rd on team 89.1 -0.036
2018-03-22 2B League Meet @ Kalama 1600m 6:00.74 4th · 3rd on team 94.5 -0.036 SR
2018-03-17 Rainier "Icebreaker" Invitational 800m 2:26.99 12th · 2nd on team 103.7 -0.031 ★PR SR RSR
2018-03-17 Rainier "Icebreaker" Invitational 3200m 12:53.89 8th · 2nd on team 95.8 -0.031 PR SR

2017 TF 93.1

Kalama (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Central 2B League Sub-District 3200m 13:13.6 13th · 6th on team 92.5 -0.036 PR SR
2017-05-12 Central 2B League Sub-District 1600m 5:53.04 9th · 4th on team 96.3 -0.036 PR SR RSR
2017-04-18 Central 2B Meet @ Adna 1600m 5:58.58 15th · 3rd on team 95.2 -0.030 PR SR RSR
2017-04-18 Central 2B Meet @ Adna 3200m 13:30.93 15th · 5th on team 91.4 -0.030 PR SR
2017-04-13 Central 2B Meet @ Rainier 3200m 13:50.12 5th · 2nd on team 89.4 -0.031 PR SR RSR
2017-04-13 Central 2B Meet @ Rainier 1600m 6:03.98 12th · 3rd on team 93.8 -0.031 PR SR RSR

2016 TF —

Kalama (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama lj 12-07.00 — — -0.036
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama 100mh 18.54 6th · 2nd on team — -0.036
2016-05-11 King's Way Christian lj 13-08.00 — — -0.032
2016-05-11 King's Way Christian 100mh 17.97 6th · 2nd on team — -0.032 ★PR SR
2016-05-09 Woodland vs. Kalama, LaCenter, Castle Rock lj 14-05.00 — — -0.032
2016-05-09 Woodland vs. Kalama, LaCenter, Castle Rock 100mh 19.94 7th · 2nd on team — -0.032
2016-05-05 Castle Rock vs Kalama,Canyon Creek, Wind River lj 14-08.00 — — -0.029
2016-05-05 Castle Rock vs Kalama,Canyon Creek, Wind River 100mh 18.38 3rd · 2nd on team — -0.029 PR SR
2016-05-02 Henkle, Hockinson at Kalama lj 14-07.00 — — -0.036
2016-05-02 Henkle, Hockinson at Kalama 100mh 19.04 3rd · 1st on team — -0.036 PR SR
2016-04-25 @ King's Way Christian lj 15-05.00 — — -0.032
2016-04-25 @ King's Way Christian 100mh 21.04 2nd · 1st on team — -0.032 PR SR