Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Maple Grove Golf Course | 8000m | 26:22.2 | 21st · 10th on team | 137.2 | +0.007 | |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:04.2 | 70th · 9th on team | 138.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:14.1 | 67th · 9th on team | 137.4 | +0.047 | ★CR R CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 27:06 | 19th · 5th on team | 136.8 | +0.026 | ★CR R SR CSR RSR |
| 2006-09-09 | Luther College Campus | 6437m | 20:55 | 9th · 3rd on team | 134.4 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2006-08-19 | Wayzata High School | 3218m | 10:35 | 2nd · 2nd on team | 125.1 | +0.019 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 27:01.8 | 139th · 21st on team | 108.6 | +0.007 | CR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:55 | 44th · 14th on team | 110.5 | +0.028 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-01 | Whitetail Golf Course | 8000m | 27:15.6 | 4th · 4th on team | 107.8 | +0.008 | PR ★CR SR CSR |
| 2004-09-18 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:20 | 77th · 17th on team | 108.9 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-26 | Indoor Track & Field Invitational | 3000m | 9:11.49 | 18th · 5th on team | 104.6 | -0.035 | |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 3000m | 8:57.58 | 2nd · 1st on team | 106.7 | -0.040 | ★PR SR RSR |