Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:12.8 | 66th · 1st on team | 118.8 | +0.076 | ★CR SR CSR |
| 2004-10-29 | Van Cortlandt Park | 8000m | 25:13.1 | 13th · 2nd on team | 119.1 | +0.042 | CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 23:49 | 6th · 1st on team | 124.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Lock Haven University | 10000m | 30:57 | 13th · 2nd on team | 118.3 | +0.033 | ★PR ★CR SR CSR RSR |
| 2003-10-31 | Van Cortlandt Park | 8000m | 25:49.9 | 28th · 5th on team | 117.4 | +0.042 | CSR RSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39.7 | 9th · 2nd on team | 116.9 | +0.004 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-01 | Van Cortlandt Park | 8000m | 25:07.4 | 10th · 3rd on team | 120.3 | +0.042 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-29 | Van Cortlandt Park | 8000m | 25:53 | 38th · 5th on team | 117.1 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-18 | Mt. SAC Relays 2004 | 5000m | 14:28.66 | 52nd · 1st on team | 114.5 | -0.044 | ★PR SR RSR |