Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 6000m | 21:02.8 | 26th · 1st on team | 126.4 | -0.2% | CSR |
| 2004-11-13 | Woodward Park | 6000m | 20:03 | 1st · 1st on team | 130.1 | -2.4% | ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:34 | 3rd · 2nd on team | 131.3 | -1.7% | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 6000m | 19:55 | 6th · 2nd on team | 133.1 | -0.9% | ★CR SR CSR |
| 2003-11-15 | Blue Lake Park | 6000m | 20:06 | 1st · 1st on team | 133.4 | +0.5% | ★CR SR CSR RSR |
| 2003-09-27 | Stanford University Golf Course | 6000m | 20:25 | 1st · 1st on team | 129.3 | -0.8% | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 6000m | 19:48 | 3rd · 1st on team | 134.9 | -0.2% | ★PR ★CR SR CSR RSR |
| 2002-11-16 | Stanford University Golf Course | 6000m | 20:39 | 1st · 1st on team | 128.9 | -0.8% | |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 16:49 | 2nd · 2nd on team | 129.8 | -1.7% | PR CR SR CSR |
| 2002-09-28 | Stanford University Golf Course | 6000m | 20:09 | 2nd · 2nd on team | 131.5 | -0.8% | PR ★CR SR CSR RSR |
| 2002-08-31 | Carbon Canyon Regional Park | 5000m | 17:01.7 | 1st · 1st on team | 128.1 | +0.1% | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 6000m | 21:18 | 28th · 2nd on team | 127.4 | +0.6% | ★CR CSR |
| 2001-11-10 | Randolph North Golf Course | 6000m | 21:04.4 | 4th · 2nd on team | 130.1 | +2.0% | PR ★CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-12-04 | Mt. San Antonio College | 5000m | 18:07 | 1st · 1st on team | 150.1 | +4.8% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-11 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 16:00.07 | 4th · 1st on team | 127.8 | -2.1% | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-10 | NCAA DI Track and Field Championships (Day 2) | 10-km | 33:58.27 | 1st · 1st on team | 122.9 | -0.7% | SR |
| 2004-04-18 | Mt. SAC Relays 2004 | 5000m | 15:31.15 | 7th · 1st on team | 131.5 | -1.5% | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-12 | NCAA DI Outdoor Track and Field Championships | 10-km | 32:40.03 | 1st · 1st on team | 127.1 | -0.5% | ★PR SR |
| 2003-05-30 | NCAA DI West Region Outdoor T&F Champs | 5000m | 16:06.63 | 3rd · 3rd on team | 127.3 | -1.8% | |
| 2003-03-15 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 9:19.51 | 8th · 2nd on team | 125.8 | -2.1% | ★PR SR |
| 2003-03-14 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 15:43.04 | 3rd · 1st on team | 130.4 | -2.1% | PR SR RSR |
| 2003-02-15 | University of Washington Invitational (Day 2) | 1mile | 4:44.5 | 4th · 3rd on team | 117.9 | -1.7% | ★PR SR RSR |