Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | IC4A (97th) /ECAC (21st) Cross Country 2005 Van Cortlandt Park | 8046m | 25:24.4 | 11th · 2nd on team | 118.9 | +3.5% | ★PR ★CR ★R SR CSR RSR |
| 2005-11-12 | NCAA DI Mid-Atlantic regional Championships 2005 Lehigh University - Murray H. Goodman Campus | 10000m | 31:15 | 27th · 2nd on team | 118.3 | +2.7% | ★PR ★CR SR CSR |
| 2005-10-29 | NEC - Northeast Conference XC Championships 2005 Immergrun Golf Club | 8000m | 26:35 | 2nd · 2nd on team | 118.3 | +8.8% | ★CR R CSR RSR |
| 2005-10-01 | Brooks Paul Short Invitational 2005 Lehigh University - Murray H. Goodman Campus | 8000m | 25:08.6 | 83rd · 2nd on team | 115.7 | -0.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | NEC Cross-Country Invitational 2004 Quinnipiac | 8000m | 26:15.7 | 5th · 2nd on team | 113.6 | +2.6% | ★CR R CSR RSR |
| 2004-10-01 | Notre Dame Cross Country Invitational (49th) 2004 Notre Dame Burke Memorial Golf Course | 8000m | 25:57 | 144th · 3rd on team | 113.3 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-19 | National Catholic Cross Country Championships 2003 Notre Dame Burke Memorial Golf Course | 8000m | 27:09 | 72nd · 9th on team | 107.2 | +0.4% | ★CR SR CSR |
| 2003-09-06 | Duquesne University Invitational 2003 Duquesne University | 6759m | 22:15 | 17th · 4th on team | 108.8 | -1.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | IC4A/ECAC Cross-Country Championships 2002 Van Cortlandt Park | 8000m | 27:05.1 | 92nd · 4th on team | 112.0 | +3.5% | PR ★CR R SR CSR RSR |
| 2002-11-02 | N E C Cross-Country Championships 2002 Stanley Quarter Park | 8000m | 27:12.5 | 30th · 8th on team | 110.2 | +3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 10,000 Meters | 32:01.68 | 1st · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 5000 Meters | 14:57.35 | 1st · 1st on team | — | — | |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:01.31 | 4th · 1st on team | — | — | ★PR SR |
| 2006-04-08 | Meet results → | Men's 1500 Meters | 4:11.66 | 31st · 2nd on team | — | — | PR SR |
| 2006-03-12 | Race results → | 3000m | 8:38.01 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-03-12 | Race results → | 5000m | 15:04.97 | 1st · 1st on team | — | — | ★PR SR |
| 2006-02-24 | Meet results → | Men 3000m Run Seeded | 8:37.57 | 12th · 2nd on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:16.92 | 19th · 1st on team | — | — | SR |
| 2006-01-21 | Meet results → | Men's 1000 Meters | 2:32.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 8:38.49 | 7th · 1st on team | — | — | ★PR SR |
| 2005-12-09 | Meet results → | Men's 5000 Meters | 14:51.1 | 6th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Pennsylvania Invitational 2005 | 1500m | 3:58.8 | 27th · 1st on team | 108.3 | -4.4% | SR RSR |
| 2005-04-02 | Meet results → | Men's 3000 Meters | 8:43.4 | 3rd · 1st on team | — | — | PR SR |
| 2005-01-28 | Meet results → | Men's Mile | 4:09.34 | 10th · 3rd on team | — | — | ★PR SR |
| 2004-12-10 | Meet results → | Men's Mile | 4:17.2 | 4th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Race results → | 1500m | 3:58.34 | 5th · 4th on team | — | — | ★PR SR |
| 2004-05-02 | Race results → | 1500m | 4:07.82 | 17th · 10th on team | — | — | |
| 2004-02-15 | Race results → | 1mile | 4:22.23 | 13th · 6th on team | — | — | PR SR |
| 2004-02-15 | Race results → | 1mile | 4:14.57 | 2nd · 2nd on team | — | — | ★PR SR |
| 2004-02-15 | Race results → | 800m | 1:56.54 | 8th · 3rd on team | — | — | ★PR SR |
| 2004-02-15 | Race results → | 800m | 1:57.02 | 11th · 6th on team | — | — | |
| 2004-01-30 | Meet results → | Men's Mile | 4:11.83 | 8th · 1st on team | — | — | PR SR |
| 2004-01-17 | Meet results → | Men's 800 Meters | 1:53.32 | 9th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-04 | Race results → | 1500m | 4:02.59 | 10th · 4th on team | — | — | PR SR |
| 2003-05-04 | Race results → | 1500m | 3:59.03 | 6th · 2nd on team | — | — | PR SR |
| 2003-03-29 | Meet results → | Men's 800 Meters | 2:00.32 | 4th · 1st on team | — | — | PR SR |
| 2003-01-31 | Meet results → | Men's 1000 Meters | 2:33.13 | 35th · 1st on team | — | — | PR SR |
| 2003-01-18 | Meet results → | Men's Mile | 4:35.24 | 20th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing