Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 25:58 | 49th · 2nd on team | 116.4 | +0.042 | SR CSR |
| 2004-10-30 | Quinnipiac | 8000m | 26:10.3 | 3rd · 1st on team | 114.4 | +0.034 | ★CR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 25:01 | 81st · 1st on team | 118.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 25:48.5 | 18th · 1st on team | 118.3 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2003-11-15 | Lock Haven University | 10000m | 31:59 | 58th · 3rd on team | 114.5 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:13 | 109th · 4th on team | 110.9 | +0.014 | |
| 2003-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 25:39 | 16th · 5th on team | 114.3 | +0.014 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 8000m | 27:19.9 | 108th · 6th on team | 111.3 | +0.042 | ★CR CSR |
| 2002-11-02 | Stanley Quarter Park | 8000m | 26:34.4 | 17th · 6th on team | 113.0 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 3000 Steeplechase | 9:57.46 | 3rd · 2nd on team | — | — | ★PR SR |
| 2005-04-15 | Meet results → | Men's 10,000 Meters | 31:27.47 | 13th · 1st on team | 108.3 | — | ★PR SR |
| 2005-04-02 | Meet results → | Men's 3000 Meters | 9:04.98 | 27th · 7th on team | 105.0 | — | |
| 2005-01-28 | Meet results → | Men's 5000 Meters | 15:12.71 | 28th · 2nd on team | 110.4 | — | SR RSR |
| 2004-12-10 | Meet results → | Men's 3000 Meters | 9:01.77 | 6th · 3rd on team | 106.1 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Race results → | 3ksteeple | 9:35.11 | 5th · 2nd on team | — | — | SR |
| 2004-05-02 | Race results → | 5000m | 15:35.28 | 6th · 2nd on team | 108.4 | — | |
| 2004-05-01 | Meet results → | Men's 10,000 Meters | 31:58.18 | 3rd · 2nd on team | — | — | PR SR |
| 2004-02-15 | Race results → | 5000m | 15:04.81 | 6th · 2nd on team | 112.1 | — | ★PR SR |
| 2004-02-15 | Race results → | 3000m | 8:40.93 | 6th · 2nd on team | 110.2 | — | ★PR SR |
| 2004-01-30 | Meet results → | Men's 5000 Meters | 14:47.74 | 11th · 2nd on team | 114.5 | — | ★PR SR RSR |
| 2004-01-17 | Meet results → | Men's 3000 Meters | 8:54.1 | 23rd · 2nd on team | 109.6 | — | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-04 | Race results → | 3ksteeple | 9:23.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2003-05-04 | Race results → | 5000m | 15:13.58 | 8th · 2nd on team | 110.9 | — | PR SR |
| 2003-01-31 | Meet results → | Men's 3000 Meters | 8:39.34 | 37th · 1st on team | 112.6 | — | ★PR SR RSR |
| 2003-01-18 | Meet results → | Men's Mile | 4:24.8 | 14th · 2nd on team | 106.2 | — | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-05 | Race results → | 5000m | 15:50.93 | 13th · 4th on team | 109.5 | — | PR R SR RSR |
| 2002-05-05 | Race results → | 3ksteeple | 9:49.26 | 6th · 2nd on team | — | — | PR SR |