Racecast

Alex Hesselgrave

Dixie (UT) · 12 · SC D1-AGREENWOOD-ABBEVILLE1A · Compare head to head

Athlete rating 107.5 2020 TF season
Best race 115.6 XC
Races 17
Seasons 2 2019 — 2020

RankedNation #31663·SC #271·SC D1-A #49·Team #9 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 6 races in 2019

Cross Country

2019 XC 110.8

Dixie (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-19 Colonia Cup 5000m 18:14.6 3rd · 2nd on team 112.3 -0.009 ★CR CSR
2019-11-02 Greenwood HS 5000m 18:09 4th · 2nd on team 115.6 +0.010 ★PR ★CR ★R SR CSR RSR
2019-10-12 Camden 5000m 19:15.7 97th · 2nd on team 111.3 +0.038 ★CR R CSR RSR
2019-10-03 Palmetto High School 5000m 20:52.3 37th · 2nd on team 104.3 +0.044 ★CR CSR
2019-09-14 Milliken Plant Course 5000m 19:00.5 160th · 2nd on team 110.7 +0.021 PR ★CR R SR CSR RSR

Track & Field

2020 TF 103.0

Dixie (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Emerald Home Meet #1 1600m 5:14.69 6th · 2nd on team 107.5 -0.045 ★PR SR RSR
2020-03-10 Emerald Home Meet #1 3200m 12:20.67 3rd · 2nd on team 98.4 -0.045 SR

2019 TF 101.9

Dixie (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 SCHSL Class A State Championship pv 9-00.00 — — -0.049
2019-04-23 SCHSL Region 1-A pv 9-00.00 — — -0.051
2019-04-23 SCHSL Region 1-A 3200m 12:00 2nd · 2nd on team 101.2 -0.051 ★PR SR
2019-04-23 SCHSL Region 1-A 1600m 5:35 3rd · 3rd on team 100.5 -0.051
2019-04-04 Emerald Home Meet #2 pv 8-06.00 — — -0.045
2019-04-04 Emerald Home Meet #2 1600m 5:17.7 2nd · 2nd on team 106.4 -0.045 PR R SR RSR
2019-03-14 Emerald HS pv 8-06.00 — — -0.045
2019-03-14 Emerald HS 1600m 5:31.41 9th · 3rd on team 102.1 -0.045 PR R SR RSR
2019-03-07 Ninety-Six Home Meet pv 7-00.00 — — -0.051
2019-03-07 Ninety-Six Home Meet 3200m 12:13 5th · 3rd on team 99.2 -0.051 PR R SR RSR