Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Katke Golf Course | 6000m | 23:45.5 | 50th · 3rd on team | 112.8 | +0.028 | ★CR SR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 15:36.1 | 54th · 6th on team | 110.5 | +0.028 | ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 19:29 | 86th · 4th on team | 112.2 | +0.008 | CSR |
| 2005-09-23 | Katke Golf Course | 5000m | 19:23.6 | 19th · 5th on team | 114.4 | +0.035 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Rolling Hills Golf Course | 6000m | 22:55.1 | 12th · 1st on team | 117.4 | +0.026 | ★R SR CSR RSR |
| 2004-10-08 | Grand Valley State University | 4000m | 14:44 | 14th · 3rd on team | 114.2 | -0.007 | ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 19:00 | 31st · 4th on team | 114.4 | +0.008 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Rolling Hills Golf Course | 6000m | 22:53.9 | 25th · 2nd on team | 116.2 | +0.026 | ★PR ★CR SR CSR |
| 2003-10-10 | Rolling Hills Golf Course | 4000m | 14:41 | 18th · 1st on team | 116.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:52 | 21st · 2nd on team | 114.7 | +0.008 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Rolling Hills Golf Course | 6000m | 25:15.5 | 88th · 6th on team | 106.8 | +0.026 | CR CSR |
| 2002-10-26 | Kensington Metropark OFFICIAL | 6000m | 23:49.4 | 38th · 4th on team | 112.5 | +0.037 | PR ★CR SR CSR |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 20:15 | 85th · 8th on team | 107.7 | +0.008 | CR CSR |
| 2002-09-20 | Grand Valley State University | 5000m | 20:39.6 | 29th · 9th on team | 107.5 | +0.030 | ★CR CSR |
| 2002-09-07 | Cass Benton Park OFFICIAL | 5000m | 19:51 | 34th · 5th on team | 113.8 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | GLIAC Track & Field Championships 2006 | 10-km | 41:06.61 | 7th · 1st on team | 102.7 | -0.026 | ★PR SR |
| 2006-04-08 | Miami Ohio Invitational 2006 | 5000m | 18:35.03 | 18th · 2nd on team | 111.7 | -0.030 | SR RSR |
| 2006-04-01 | Notre Dame Spring Opener 2006 | 3000m | 10:53.98 | 5th · 3rd on team | 108.5 | -0.026 | |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 3000m | 10:47.46 | 11th · 2nd on team | 109.2 | -0.037 | SR RSR |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 5000m | 18:40.48 | 7th · 2nd on team | 111.2 | -0.037 | SR RSR |
| 2006-02-11 | Emu Classic 2006 | 3000m | 10:56.64 | 6th · 2nd on team | 107.5 | -0.039 | SR |
| 2006-02-04 | NCAA Div II Team Challenge (4th) 2006 | 3000m | 11:03.75 | 10th · 1st on team | 106.2 | -0.040 | SR |
| 2006-01-28 | Findlay Indoor Track & Field Classic 2006 | 5000m | 19:16.79 | 9th · 2nd on team | 107.8 | -0.037 | |
| 2006-01-27 | Findlay Indoor Track & Field Classic - 2006 | 5000m | 19:16.79 | 11th · 2nd on team | 107.8 | -0.037 | SR RSR |
| 2006-01-20 | Notre Dame Opener 2006 | 3000m | 11:05.58 | 17th · 3rd on team | 104.9 | -0.043 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 18:49.73 | 42nd · 1st on team | 110.5 | — | |
| 2005-04-09 | Miami Invitational 2005 | 5000m | 18:37.16 | 15th · 2nd on team | 113.4 | -0.030 | |
| 2005-01-29 | Hoosier Relays 2005 | 5000m | 18:11.55 | 7th · 1st on team | 113.6 | -0.043 | ★PR SR RSR |
| 2005-01-21 | Notre Dame Opener 2005 | 3000m | 10:37.95 | 4th · 2nd on team | 110.2 | -0.043 | ★PR SR |
| 2005-01-15 | EMU Invitational 2005 | 3000m | 10:41.11 | 2nd · 2nd on team | 110.9 | -0.039 | PR SR RSR |
| 2005-01-15 | EMU Invitational 2005 | 1mile | 5:26.02 | 5th · 1st on team | 107.0 | -0.039 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-10 | MSU Spartan Invitational 2004 | 1500m | 5:01.72 | 11th · 3rd on team | 105.7 | -0.033 | ★PR SR |
| 2004-04-03 | McDonald's Invite 2004 | 5000m | 19:10.83 | 9th · 2nd on team | 110.4 | -0.025 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | GLIAC Outdoor T&F Championship 2003 | 5000m | 18:58.29 | 8th · 3rd on team | 111.7 | -0.023 | |
| 2003-04-18 | EMU Twilight Invitational 2003 | 5000m | 18:32.58 | 5th · 1st on team | 111.2 | -0.040 | PR SR |
| 2003-04-11 | Tiger Twilight Ohio USATF Championship Meet 2003 | 5000m | 18:58.51 | 3rd · 3rd on team | 112.7 | -0.010 | RSR |
| 2003-03-01 | 2003 GLIAC Indoor Track & Field Championships | 5000m | 18:38.25 | 7th · 3rd on team | 112.4 | -0.040 | PR SR RSR |
| 2003-02-22 | Harold Silverston Invitational 2003 | 3000m | 10:42.54 | 7th · 2nd on team | 111.4 | -0.037 | PR SR RSR |
| 2003-02-14 | Hillsdale Invitational 2003 | 5000m | 18:52.5 | 1st · 1st on team | 111.2 | -0.029 | PR SR RSR |
| 2003-02-08 | NCAA Div II Team Challenge | 3000m | 10:42.97 | 3rd · 1st on team | 109.8 | -0.040 | PR SR |
| 2003-01-24 | SVSU Collegiate Open 2003 | 5000m | 18:59.29 | 4th · 4th on team | 110.3 | -0.040 | PR SR RSR |
| 2003-01-18 | EMU Invitational 2003 | 1mile | 5:24.82 | 6th · 4th on team | 105.9 | -0.039 | ★PR SR RSR |
| 2003-01-18 | EMU Invitational 2003 | 3000m | 10:57.47 | 6th · 3rd on team | 107.5 | -0.039 | PR SR RSR |