Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 26:44.7 | 13th · 1st on team | 110.3 | +0.027 | ★CR CSR |
| 2006-10-07 | Wartburg College | 4000m | 12:35 | 16th · 1st on team | 111.0 | +0.014 | ★PR ★CR SR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 26:05.3 | 8th · 1st on team | 111.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:20 | 76th · 1st on team | 110.5 | +0.047 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 27:20.1 | 56th · 2nd on team | 108.8 | +0.021 | ★CR R CSR RSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:55.5 | 50th · 5th on team | 107.2 | +0.027 | CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 26:44 | 107th · 5th on team | 107.9 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 5000m | 16:01.93 | 18th · 1st on team | 105.1 | -0.025 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 3ksteeple | 9:36.27 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2007-03-16 | 29th Annual Aztec Invitational (Day 1) | 3ksteeple | 10:09.97 | 5th · 1st on team | — | -0.036 | SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 5000m | 15:54.84 | 15th · 1st on team | 105.4 | -0.038 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 3ksteeple | 9:54.86 | 9th · 1st on team | — | -0.032 | PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 16:41.26 | 29th · 4th on team | 99.9 | -0.032 | PR SR |
| 2006-03-17 | Meet results → | Men's 3000 Steeplechase | 10:09.97 | 5th · 1st on team | — | — | ★PR SR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 8:57.93 | 10th · 1st on team | 106.4 | -0.043 | ★PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:25.64 | 6th · 2nd on team | 107.2 | -0.043 | ★PR SR RSR |