Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:49.2 | 104th · 1st on team | 103.2 | +0.021 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 29:11.3 | 90th · 1st on team | 102.6 | +0.027 | CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 28:08.6 | 215th · 1st on team | 104.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 29:24.8 | 269th · 1st on team | 102.5 | +0.047 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 29:34.8 | 90th · 1st on team | 101.1 | +0.027 | CSR |
| 2004-09-18 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:50 | 153rd · 1st on team | 103.3 | +0.028 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 28:59 | 110th · 5th on team | 102.5 | +0.027 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Como Park Zoo & Conservatory | 8000m | 29:40.6 | 137th · 6th on team | 101.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:45.68 | 19th · 1st on team | 101.0 | -0.025 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-07 | MIAC indoor Championships 2003 | 1500m | 4:29.88 | 22nd · 1st on team | 96.7 | -0.038 | ★PR SR RSR |