Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 27:14.1 | 49th · 4th on team | 109.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:28.1 | 28th · 4th on team | 109.0 | +0.027 | PR ★CR SR CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 27:35.7 | 183rd · 6th on team | 106.3 | +0.007 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 28:30.5 | 50th · 6th on team | 104.9 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:09.46 | 8th · 2nd on team | 105.9 | -0.032 | SR RSR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:18.83 | 16th · 4th on team | 102.0 | -0.032 | |
| 2006-03-04 | MIAC indoor Championships 2006 | 1000m | 2:38.99 | 8th · 2nd on team | 103.3 | -0.043 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:01.93 | 5th · 1st on team | 109.3 | -0.027 | ★PR ★R SR RSR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:06.43 | 11th · 3rd on team | 107.3 | -0.027 | |
| 2005-03-05 | MIAC indoor Championships 2005 | 1000m | 2:38.94 | 10th · 3rd on team | 104.9 | -0.025 | ★PR R SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:29 | 9th · 1st on team | 107.2 | -0.025 | ★PR R SR RSR |