Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:01.4 | 84th · 3rd on team | 106.1 | +0.021 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 28:07.7 | 57th · 4th on team | 106.5 | +0.027 | ★CR ★R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 27:51 | 197th · 4th on team | 105.4 | +0.007 | ★PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 28:23.8 | 196th · 3rd on team | 106.2 | +0.047 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 28:56.8 | 67th · 6th on team | 103.3 | +0.027 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 28:18 | 69th · 3rd on team | 104.9 | +0.027 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Como Park Zoo & Conservatory | 8000m | 29:36.8 | 133rd · 11th on team | 101.2 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 10-km | 34:14.63 | 19th · 2nd on team | 98.0 | -0.032 | ★PR SR RSR |