Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:14.8 | 85th · 5th on team | 108.2 | -0.118 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:35.1 | 108th · 5th on team | 105.9 | -0.124 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 27:41.5 | 32nd · 4th on team | 108.0 | -0.112 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 27:16 | 179th · 4th on team | 107.0 | -0.136 | PR ★CR SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:06 | 87th · 3rd on team | 104.6 | -0.118 | CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 27:36.9 | 146th · 6th on team | 104.0 | -0.147 | PR ★CR SR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 28:09 | 75th · 6th on team | 103.5 | -0.120 | ★CR SR CSR |
| 2010-09-04 | Central College Course | 6000m | 20:32 | 22nd · 4th on team | 109.8 | -0.095 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:39.3 | 112th · 3rd on team | 108.2 | -0.114 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 28:47 | 61st · 5th on team | 103.1 | -0.118 | CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 29:04.9 | 317th · 7th on team | 100.3 | -0.136 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:54.5 | 230th · 6th on team | 102.1 | -0.101 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 28:37 | 65th · 5th on team | 104.5 | -0.114 | PR CR SR CSR |
| 2009-09-05 | Central College Course | 6000m | 21:14 | 22nd · 6th on team | 106.8 | -0.095 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | 3ksteeple | 9:46.83 | 5th · 2nd on team | — | -0.036 | ★PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 15:56.69 | 13th · 2nd on team | 104.6 | -0.036 | |
| 2013-04-26 | Kip Janvrin | 5000m | 15:44.34 | 25th · 2nd on team | 106.3 | -0.040 | SR RSR |
| 2013-04-20 | Central Invite | 3ksteeple | 9:51.24 | 1st · 1st on team | — | -0.026 | PR SR |
| 2013-04-13 | Jim Duncan Invitational | 3ksteeple | 9:59.44 | 7th · 3rd on team | — | -0.045 | PR SR |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 9:21.3 | 17th · 3rd on team | 102.6 | -0.042 | |
| 2013-02-22 | IIAC Championships | 3000m | 9:21.3 | 17th · 3rd on team | 102.6 | -0.042 | PR SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:59.57 | 6th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:38.95 | 5th · 2nd on team | — | — | |
| 2013-01-25 | Meet results → | Men's Mile | 4:37.89 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 3ksteeple | 10:15.44 | 12th · 2nd on team | — | -0.031 | |
| 2012-05-12 | IIAC Outdoor Championships | 5000m | 15:35.91 | 7th · 1st on team | 107.8 | -0.031 | ★PR SR RSR |
| 2012-05-04 | Messersmith Invitational | 1500m | 4:16.05 | 6th · 1st on team | 104.6 | -0.024 | ★PR SR RSR |
| 2012-04-26 | Meet results → | Men's 3000 Steeplechase | 10:08.56 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 16:26.98 | 8th · 1st on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 10:08.76 | 7th · 1st on team | — | — | PR SR |
| 2012-03-31 | Central Invitational | 3ksteeple | 10:03.59 | 6th · 1st on team | — | -0.026 | PR SR |
| 2012-02-25 | IIAC Championships | 1mile | 4:39.23 | 14th · 1st on team | 103.6 | -0.037 | ★PR SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 1mile | 4:39.23 | 14th · 1st on team | 103.6 | -0.037 | |
| 2012-02-17 | Meet results → | Men's Mile | 4:38.94 | 17th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Darren Young Classic | 3000m | 9:29.01 | 13th · 1st on team | 100.6 | -0.046 | SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:35.29 | 10th · 2nd on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 10:25.27 | 14th · 1st on team | — | — | |
| 2011-05-07 | Monmouth Scots Invite | 1500m | 4:16.62 | 14th · 2nd on team | 103.1 | -0.031 | PR SR |
| 2011-04-28 | Meet results → | Men's 3000 Steeplechase | 10:24.46 | 15th · 1st on team | — | — | PR SR |
| 2011-04-16 | Jim Duncan Invitational | 3ksteeple | 10:30.21 | 9th · 1st on team | — | -0.045 | PR SR |
| 2011-04-09 | Cornell Open | 1500m | 4:20.9 | 21st · 3rd on team | 102.1 | -0.027 | PR SR |
| 2011-04-02 | Wartburg Select | 5000m | 16:04.29 | 17th · 2nd on team | 105.7 | -0.028 | PR SR RSR |
| 2011-02-18 | UNI-Dome Open | 1000m | 2:40.34 | 6th · 1st on team | 103.6 | -0.040 | ★PR SR RSR |
| 2011-02-12 | Darren Young Classic | 3000m | 9:24.47 | 13th · 1st on team | 101.3 | -0.046 | PR SR |
| 2011-02-05 | Hilltop Invitational | 1mile | 4:49.08 | 20th · 1st on team | 99.9 | -0.037 | SR |
| 2011-02-05 | Hilltop Invitational | 800m | 2:09.12 | 21st · 3rd on team | 99.9 | -0.037 | ★PR SR |
| 2011-01-29 | Spartan Invite | 3000m | 9:25.72 | 3rd · 3rd on team | 101.5 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Dick Young Classic | 1500m | 4:42.05 | 33rd · 4th on team | 94.1 | -0.027 | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 17:13.32 | 19th · 3rd on team | 99.8 | -0.028 | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 1mile | 4:43.31 | 12th · 1st on team | 101.1 | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 1mile | 4:43.31 | 12th · 1st on team | 101.1 | -0.041 | |
| 2010-02-19 | UNI-Dome Open | 1mile | 4:41.4 | 7th · 1st on team | 101.9 | -0.040 | PR SR RSR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:27.23 | 14th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:27.23 | 14th · 1st on team | — | — | |
| 2010-01-30 | UD Open #2 | 1000m | 2:45.98 | 3rd · 1st on team | 99.5 | -0.042 | PR SR RSR |
| 2010-01-30 | UD Open #2 | 1mile | 4:45.04 | 6th · 2nd on team | 100.4 | -0.042 | PR SR RSR |