Racecast

Claire Michel

Clackamas (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 133.4 2007 TF season
Best race 142.8 XC
Races 59
Seasons 5 2003 — 2007

RankedNation #282·OR #6·OR D6A #32·6A-4 MT. HOOD #2·Team #2 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 14 races in 2006

Cross Country

2006 XC 135.1

Clackamas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 18:45 2nd · 1st on team 136.6 +0.012 CSR
2006-10-25 Clackamas Community College 5000m 18:18 1st · 1st on team 137.5 +0.004 ★CR SR CSR
2006-10-18 Clackamas High School 5000m — — — +0.006 ★CR CSR
2006-10-11 Rex Putnam High School 5000m — — — +0.011 ★CR CSR
2006-10-07 Blue Lake Park 5000m 18:27 4th · 1st on team 136.7 +0.001 ★CR SR CSR
2006-09-30 Champoeg State Park 5000m 19:35 1st · 1st on team 129.1 +0.001 ★CR CSR
2006-09-27 Molalla River State Park 5000m 18:55 1st · 1st on team 138.7 +0.034 ★CR SR CSR RSR
2006-09-20 Lake Oswego Junior High School 5000m 19:37 1st · 1st on team 131.8 +0.045 ★CR SR CSR RSR
2006-09-16 Bush Park 5000m — — — -0.002 ★CR SR CSR

2005 XC 140.8

Clackamas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 18:32 1st · 1st on team 138.8 +0.012 ★CR CSR
2005-10-15 Fernhill Park 5000m 17:48.6 1st · 1st on team 142.8 -0.002 ★PR ★CR ★R SR CSR RSR

2004 XC 136.0

Clackamas (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 18:48 2nd · 1st on team 136.0 +0.012 R SR CSR RSR

2003 XC 135.8

Clackamas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 18:44 6th · 1st on team 135.8 +0.012 PR CR R SR CSR RSR

Track & Field

2007 TF 130.3

Clackamas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 OSAA 6A State Championships 1500m 4:46.64 11th · 1st on team 131.5 -0.039
2007-05-19 OSAA 6A State Championships 3000m 10:15.97 5th · 1st on team 133.7 -0.039
2007-05-11 Race results → 1500m 4:48.27 1st · 1st on team — —
2007-05-11 Race results → 3000m 10:19.31 1st · 1st on team — —
2007-05-02 Lake Oswego at Clackamas 1500m 4:46.2 1st · 1st on team 131.8 -0.039 SR
2007-04-27 Dean Nice Invitational 3000m 10:15.1 1st · 1st on team 132.9 -0.047
2007-04-25 Lakeridge @Clackamas 1500m 5:02.7 1st · 1st on team 124.4 -0.039
2007-04-19 Race results → 1500m 4:50.3 1st · 1st on team — — SR
2007-04-19 Race results → 800m 2:27.3 2nd · 2nd on team — — ★PR SR
2007-04-13 Aloha Relays 3000m 10:05.39 1st · 1st on team 135.9 -0.038 SR RSR
2007-04-05 Race results → 1500m 4:57.1 1st · 1st on team — —
2007-04-05 Race results → 3000m 10:36.1 1st · 1st on team — — SR
2007-03-20 Clackamas @ RP 1500m 4:57.7 1st · 1st on team 126.0 -0.043
2007-03-14 Tigr/WLin/Clackamas/Franklin Ice Breaker 1500m 4:56.6 1st · 1st on team 126.5 -0.041 SR RSR

2006 TF 128.2

Clackamas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 3000m 10:05.17 1st · 1st on team — — ★PR SR
2006-05-27 Race results → 1500m 4:48.72 7th · 1st on team — —
2006-05-26 Race results → 1500m 4:48.72 2nd · 1st on team — —
2006-05-19 TRL District Meet Day 2 1500m 4:45.68 1st · 1st on team 130.5 -0.047 ★PR SR
2006-05-18 TRL District Meet Day 1 3000m 10:22.02 1st · 1st on team 132.8 -0.047
2006-05-09 Clackamas @ Putnam 3000m 10:11.7 1st · 1st on team 134.6 -0.043 SR RSR
2006-05-09 Clackamas @ Putnam 1500m 4:54 1st · 1st on team 127.3 -0.043
2006-05-04 Race results → 1500m 4:59.45 1st · 1st on team — —
2006-05-04 Race results → 3000m 10:18.34 1st · 1st on team — —
2006-04-27 Clackamas @ Milwaukie 3000m 10:20.6 1st · 1st on team 133.5 -0.037
2006-04-20 Lake Oswego @ Clackamas Dual 800m 2:28.7 3rd · 3rd on team 119.9 -0.039 PR SR
2006-04-20 Lake Oswego @ Clackamas Dual 1500m 4:57.4 1st · 1st on team 126.1 -0.039
2006-04-15 XO Invite 3000m 10:22.45 1st · 1st on team 133.5 -0.039
2006-04-12 Lakeridge/Clackamas 800m 2:28.8 2nd · 2nd on team 120.2 -0.037 PR SR
2006-04-12 Lakeridge/Clackamas 1500m 5:13.6 1st · 1st on team 119.8 -0.037
2006-04-07 Aloha Relays 3000m 10:17 1st · 1st on team 133.9 -0.038 SR RSR
2006-04-05 West Linn @ Clackamas Dual 1500m 4:50.4 1st · 1st on team 129.4 -0.039 SR RSR
2006-03-22 Oregon City @ Clackamas 1500m 4:59.2 1st · 1st on team 125.6 -0.039 SR RSR

2005 TF 133.8

Clackamas (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Race results → 3000m 10:07.39 1st · 1st on team — — PR SR
2005-05-21 Race results → 1500m 4:48.33 8th · 1st on team — — PR SR
2005-05-13 Race results → 1500m 4:49.12 1st · 1st on team — — PR SR
2005-05-12 Race results → 3000m 10:15.58 1st · 1st on team — —
2005-05-03 Clackamas/Putnam dual 3000m 10:08.1 1st · 1st on team 136.8 -0.039 PR R SR RSR
2005-04-28 Race results → 1500m 4:50.2 1st · 1st on team — — SR
2005-04-15 Westview Team Challenge 3000m 10:12.79 1st · 1st on team 135.8 -0.038 PR SR RSR
2005-04-13 Race results → 1500m 4:56 1st · 1st on team — — SR
2005-04-06 Race results → 1500m 5:00.6 1st · 1st on team — — SR
2005-03-31 Race results → 1500m 5:03.8 1st · 1st on team — — SR
2005-03-31 Race results → 3000m 10:38.7 1st · 1st on team — — SR
2005-03-17 Clackamas/Central Catholic/Gladstone 3000m 10:43.3 1st · 1st on team 128.9 -0.040 SR RSR

2004 TF 130.8

Clackamas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 OSAA 4A State Championships Day 2 3000m 10:18.48 5th · 1st on team 133.4 -0.039 PR SR RSR
2004-05-29 OSAA 4A State Championships Day 2 1500m 4:49.21 11th · 1st on team 128.1 -0.039 PR SR