Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 6000m | 21:10.1 | 63rd · 2nd on team | 120.3 | -1.2% | ★PR ★CR SR CSR |
| 2012-10-27 | Fernhill Park | 6000m | 21:29.8 | 28th · 3rd on team | 120.7 | -1.7% | ★CR SR CSR RSR |
| 2012-10-13 | University of AR XC course | 6000m | 22:17.3 | 43rd · 3rd on team | 118.5 | -0.1% | ★CR CSR RSR |
| 2012-09-29 | Stanford Cross Country Invitational | 6000m | 22:12.2 | 58th · 4th on team | — | — | ★CR CSR |
| 2012-09-29 | Stanford University Golf Course | 6000m | 22:13 | 54th · 4th on team | 116.1 | -0.8% | ★CR CSR |
| 2012-09-15 | Fernhill Park | 6000m | 21:42.4 | 10th · 2nd on team | 118.0 | -1.7% | CR SR CSR RSR |
| 2012-09-01 | Carbon Canyon Regional Park | 5000m | 18:44.5 | 12th · 5th on team | 115.1 | +0.1% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 6000m | 22:25 | 116th · 3rd on team | 115.8 | -0.8% | |
| 2011-10-29 | Crystal Springs | 6000m | 23:11 | 49th · 5th on team | 115.2 | +1.9% | CSR |
| 2011-10-16 | Laverne Gibson Course | 6000m | 23:15 | 153rd · 3rd on team | 113.5 | -0.2% | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 6000m | 22:24 | 70th · 5th on team | 115.9 | -0.8% | CR CSR |
| 2011-09-17 | University of California, Riverside | 6000m | 21:23.2 | 21st · 4th on team | 116.3 | -4.1% | PR ★CR SR CSR |
| 2011-09-03 | Carbon Canyon Regional Park | 6000m | 22:25.4 | 5th · 2nd on team | 117.1 | +0.5% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | California State University, Fullerton | 5000m | 18:14.5 | 2nd · 2nd on team | 112.5 | -2.5% | ★CR SR CSR RSR |
| 2010-10-09 | Fairview Park | 5000m | 19:07 | 4th · 4th on team | 111.7 | -2.6% | ★CR CSR |
| 2010-09-25 | Stanford University Golf Course | 6000m | 23:39 | 115th · 10th on team | 111.3 | -0.8% | SR CSR |
| 2010-09-18 | University of California, Riverside | 5000m | 18:33.9 | 88th · 7th on team | 112.2 | -4.0% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 6000m | 23:17.4 | 121st · 6th on team | 111.6 | -1.9% | ★CR CSR |
| 2009-10-31 | Crystal Springs | 6000m | 22:45 | 24th · 6th on team | 117.8 | +1.9% | PR ★CR SR CSR RSR |
| 2009-10-17 | University of AR XC course | 6000m | 23:06.1 | 94th · 8th on team | 114.3 | -0.1% | CR CSR |
| 2009-09-26 | Stanford University Golf Course | 6000m | 22:55 | 77th · 8th on team | 114.8 | -0.8% | PR CR SR CSR |
| 2009-09-19 | University of California, Riverside | 5000m | 18:03.8 | 49th · 5th on team | 116.3 | -4.0% | ★PR ★CR SR CSR |
| 2009-09-05 | Fullerton Golf Course | 6000m | 23:32.6 | 11th · 2nd on team | 117.1 | +4.4% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 18:14 | 16th · 2nd on team | 138.8 | -0.8% | PR ★CR ★R SR CSR RSR |
| 2008-11-22 | Morley Field Sports Complex | 4425m | 16:41 | 5th · 2nd on team | 134.1 | -0.7% | ★PR ★CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4506m | 17:08 | 4th · 2nd on team | 138.7 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Mt. San Antonio College | 4715m | 18:20 | 16th · 2nd on team | 138.6 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 19:00 | 2nd · 2nd on team | 133.1 | -1.9% | ★CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4345m | 15:49 | 2nd · 1st on team | 137.0 | -1.7% | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 11:48 | 5th · 2nd on team | 134.2 | -0.1% | ★PR ★CR SR CSR |
| 2008-09-05 | West Hills HS | 2574m | 8:58 | 2nd · 1st on team | 136.1 | -1.4% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 18:36 | 29th · 2nd on team | 136.8 | -0.8% | PR CR SR CSR RSR |
| 2007-11-17 | Morley Field Sports Complex | 4425m | 16:52 | 9th · 2nd on team | 131.6 | -0.7% | PR CR SR CSR |
| 2007-10-13 | Guajome County Park - Summit Trail | 3862m | 14:56 | 2nd · 1st on team | 128.4 | +1.5% | ★PR ★CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4345m | 16:36 | 4th · 1st on team | 130.4 | -1.7% | SR CSR |
| 2007-08-31 | West Hills HS | 2574m | 9:11 | 1st · 1st on team | 133.3 | -1.4% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 18:40 | 18th · 1st on team | 137.3 | -0.8% | PR CR R SR CSR RSR |
| 2006-11-18 | Morley Field Sports Complex | 4425m | 17:21 | 9th · 1st on team | 130.6 | -0.7% | SR CSR |
| 2006-09-30 | Dana Hills High School | 4828m | 17:44 | 1st · 1st on team | 134.8 | -3.7% | ★PR ★CR SR CSR RSR |
| 2006-09-16 | Morley Field Sports Complex | 4345m | 16:18 | 2nd · 1st on team | 133.9 | -1.7% | PR CR SR CSR RSR |
| 2006-09-09 | Kit Carson Park | 3218m | 11:55 | 1st · 1st on team | 133.8 | -0.1% | PR CR SR CSR RSR |
| 2006-09-01 | West Hills HS | 2574m | 9:15 | 2nd · 1st on team | 132.8 | -1.4% | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 19:07 | 32nd · 2nd on team | 135.4 | -0.8% | PR CR R SR CSR RSR |
| 2005-11-19 | Morley Field Sports Complex | 4425m | 17:06 | 8th · 1st on team | 133.1 | -0.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 37:40.47 | 43rd · 2nd on team | 110.4 | -0.7% | |
| 2013-05-04 | Oxy Invitational | 5000m | 17:20.86 | 13th · 1st on team | 117.0 | -1.3% | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 35:31.35 | 25th · 1st on team | 117.9 | -1.5% | RSR |
| 2013-03-29 | Stanford Invitational | 10-km | 35:18.87 | 45th · 1st on team | 116.9 | -1.8% | ★PR SR |
| 2013-03-23 | UCI Spring Break Invitational | 3000m | 10:07.78 | 4th · 4th on team | 114.0 | -0.8% | ★PR SR |
| 2013-03-09 | Ben Brown Invitational | 5000m | 17:11.11 | 9th · 4th on team | 117.5 | -1.2% | ★PR SR RSR |
| 2013-03-01 | Meet results → | Women's 1500 Meters | 4:47.61 | 8th · 5th on team | 112.5 | — | ★PR SR |
| 2013-02-23 | West Coast Quadrangular | 3000m | 10:12.7 | 4th · 4th on team | 114.2 | +0.2% | SR RSR |
| 2013-02-16 | Pomona-Pitzer All-Comers | 3000m | 10:25.1 | 6th · 4th on team | 111.1 | -0.7% | SR |
| 2013-01-29 | Time Trial | 3000m | 10:25.2 | 3rd · 3rd on team | 111.1 | -0.1% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | West Coast Invite | 10-km | 36:41.8 | 1st · 1st on team | 116.4 | -1.0% | |
| 2012-04-19 | Mt. SAC Relays | 10-km | 36:31.9 | 24th · 2nd on team | 114.1 | -1.5% | PR SR |
| 2012-04-14 | Pomona-Pitzer Invitational | 1500m | 4:46.4 | 2nd · 2nd on team | 112.9 | -0.7% | ★PR SR |
| 2012-04-06 | SF State Distance Carnival | 5000m | 17:22.26 | 4th · 4th on team | 117.9 | -1.0% | PR SR RSR |
| 2012-03-24 | UCI Spring Break Invite | 3000m | 10:08.83 | 5th · 2nd on team | 113.4 | -0.8% | PR SR |
| 2012-03-10 | Ben Brown Invitational | 5000m | 17:36.06 | 10th · 3rd on team | 115.9 | -1.2% | SR RSR |
| 2012-03-03 | LBSU Beach Classic | 1500m | 4:53.49 | 2nd · 2nd on team | 109.2 | -1.5% | SR |
| 2012-02-18 | Pomona-Pitzer All-Comers | 3000m | 10:31.23 | 5th · 3rd on team | 109.7 | -0.7% | |
| 2012-01-31 | Time Trial | 3000m | 10:21.3 | 1st · 1st on team | 112.1 | -0.1% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Oxy Invitational | 5000m | 17:26.69 | 17th · 5th on team | 117.8 | -1.3% | PR SR RSR |
| 2011-04-23 | Triton Invitational | 1500m | 4:47.55 | 16th · 4th on team | 112.4 | -0.5% | PR SR |
| 2011-04-16 | Beach Invitational | 5000m | 17:35.04 | 5th · 2nd on team | 117.0 | -1.5% | PR SR RSR |
| 2011-04-08 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 1500m | 4:47.59 | 17th · 2nd on team | 112.1 | -1.1% | PR SR |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 5000m | 17:44.1 | 10th · 3rd on team | 115.4 | -0.4% | PR SR |
| 2011-03-19 | Spring Break Invitational | 3000m | 10:13.28 | 13th · 4th on team | 112.4 | -0.8% | PR SR |
| 2011-03-05 | Ben Brown Invitational | 5000m | 17:53.63 | 7th · 2nd on team | 115.4 | -1.2% | SR RSR |
| 2011-02-19 | Pomona-Pitzer All-Comers | 3000m | 10:41.23 | 12th · 5th on team | 108.0 | -0.7% | |
| 2011-02-01 | Time Trial | 3000m | 10:29.5 | 6th · 6th on team | 110.5 | -0.1% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Oxy Invite | 5000m | 18:10.01 | 29th · 4th on team | 113.9 | -1.3% | |
| 2010-04-17 | Mt. SAC Relays | 5000m | 18:06.18 | 29th · 3rd on team | 113.3 | -1.5% | |
| 2010-04-10 | Rafer Johnson/Jackie Joyner-Kersee Invitational | 5000m | 18:24.8 | 10th · 2nd on team | 111.3 | -1.1% | |
| 2010-03-27 | Race results → | 5000m | 18:22.82 | 14th · 3rd on team | 112.4 | — | |
| 2010-03-20 | Race results → | 1500m | 4:56.12 | 25th · 7th on team | 108.7 | — | PR SR |
| 2010-03-06 | Ben Brown Invite | 5000m | 17:52.01 | 7th · 1st on team | 114.7 | -1.2% | PR SR RSR |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 3000m | 10:46.26 | 8th · 5th on team | 106.9 | -0.7% | |
| 2010-02-09 | Time Trial | 3000m | 10:41 | 2nd · 2nd on team | 109.1 | +0.4% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | CIF San Diego Section Finals | 3200m | 11:07.63 | 6th · 2nd on team | 130.9 | -1.3% | |
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 11:03.57 | 3rd · 2nd on team | 132.0 | -1.3% | SR RSR |
| 2009-05-15 | Palomar League Finals | 3200m | 11:16.48 | 2nd · 2nd on team | 130.8 | -0.4% | |
| 2009-05-15 | Palomar League Finals | 1600m | 5:11.47 | 4th · 3rd on team | 130.9 | -0.4% | ★PR SR |
| 2009-05-15 | Palomar League Finals | 1600m | 5:21.28 | 10th · 5th on team | 126.9 | -0.4% | |
| 2009-05-12 | Palomar League Prelims | 1600m | 5:21.3 | 5th · 3rd on team | 126.8 | -0.4% | |
| 2009-04-30 | Vista @ RBHS | 800m | 2:22.6 | 3rd · 2nd on team | 126.4 | -0.5% | |
| 2009-04-30 | Vista @ RBHS | 3200m | 11:19.2 | 1st · 1st on team | 129.6 | -0.5% | |
| 2009-04-23 | Carlsbad @ RBHS | 800m | 2:21.5 | 2nd · 1st on team | 127.3 | -0.5% | ★PR SR |
| 2009-04-16 | RBHS @ Escondido | 800m | 2:24.8 | 2nd · 2nd on team | 123.9 | -1.1% | SR |
| 2009-04-16 | RBHS @ Escondido | 1600m | 5:21.7 | 2nd · 2nd on team | 125.7 | -1.1% | |
| 2009-04-11 | Race results → | 3200m | 11:15.57 | 17th · 1st on team | 130.3 | — | |
| 2009-03-28 | Mt. Carmel/Asics Invitational | 1600m | 5:13.5 | 6th · 1st on team | 128.9 | -1.3% | SR |
| 2009-03-26 | Race results → | 1600m | 5:23.7 | 1st · 1st on team | 125.5 | — | |
| 2009-03-19 | Race results → | 800m | 2:24.9 | 2nd · 2nd on team | 124.3 | — | SR |
| 2009-03-19 | Race results → | 1600m | 5:19.9 | 2nd · 2nd on team | 127.0 | — | SR |
| 2009-03-14 | Bronco Invitational | 3200m | 11:21.3 | 2nd · 1st on team | 129.0 | -0.5% | |
| 2009-03-12 | Race results → | 1600m | 5:32.4 | 1st · 1st on team | 122.2 | — | SR |
| 2009-03-05 | RBHS @ Torrey Pines | 3200m | 11:08.94 | 1st · 1st on team | 131.7 | -0.7% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | CIF San Diego Section Finals | 3200m | 11:17.67 | 7th · 2nd on team | 128.5 | -1.3% | |
| 2008-05-17 | Race results → | 3200m | 11:24.44 | 7th · 2nd on team | 129.3 | — | |
| 2008-05-09 | Palomar League Finals | 3200m | 11:06.44 | 2nd · 2nd on team | 131.8 | -1.3% | SR RSR |
| 2008-05-06 | Palomar League Prelims | 1600m | 5:13.03 | 2nd · 2nd on team | 129.9 | -0.4% | SR |
| 2008-04-23 | RBHS vs. Torrey Pines | 3200m | 11:21.5 | 2nd · 2nd on team | 129.6 | -0.5% | |
| 2008-04-16 | Poway @ Rancho Bernardo | 3200m | 11:50.9 | 1st · 1st on team | 124.6 | -0.5% | |
| 2008-04-16 | Poway @ Rancho Bernardo | 1600m | 5:26 | 2nd · 2nd on team | 124.8 | -0.5% | |
| 2008-04-02 | RBHS vs. La Costa Canyon | 800m | 2:25.8 | 1st · 1st on team | 123.9 | -0.2% | SR |
| 2008-04-02 | RBHS vs. La Costa Canyon | 1600m | 5:18.9 | 1st · 1st on team | 127.7 | -0.2% | SR |
| 2008-03-29 | ASICS/Mt. Carmel Invitational | 3200m | 11:11.65 | 1st · 1st on team | 130.9 | -1.3% | SR RSR |
| 2008-03-26 | RBHS vs. Mt. Carmel | 1600m | 5:32.7 | 2nd · 2nd on team | 122.3 | -0.5% | |
| 2008-03-19 | Race results → | 1600m | 5:21.7 | 1st · 1st on team | 126.3 | — | |
| 2008-03-12 | Race results → | 3200m | 11:31 | 1st · 1st on team | 128.1 | — | SR RSR |
| 2008-03-08 | Race results → | 1600m | 5:19.7 | 1st · 1st on team | 127.1 | — | SR RSR |
| 2008-02-28 | Race results → | 1200m | 8:27.5 | 1st · 1st on team | 57.6 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3200m | 11:23.51 | 6th · 1st on team | 129.2 | — | |
| 2007-05-11 | Palomar League Finals | 3200m | 11:08.37 | 1st · 1st on team | 131.6 | -1.3% | SR RSR |
| 2007-05-03 | Westview vs RBHS | 800m | 2:24.5 | 1st · 1st on team | 124.1 | -0.5% | PR SR |
| 2007-04-28 | Frosh/Soph Championships | 1600m | 5:13.03 | 4th · 1st on team | 130.6 | +0.3% | PR SR RSR |
| 2007-04-28 | Frosh/Soph Championships | 3200m | 11:28.76 | 2nd · 1st on team | 129.5 | +0.3% | |
| 2007-04-12 | Rancho Bernardo Vs. Poway | 1600m | 5:23.16 | 2nd · 2nd on team | 126.0 | -0.4% | |
| 2007-04-04 | Race results → | 1600m | 5:17.5 | 1st · 1st on team | 127.5 | — | SR |
| 2007-03-29 | Mt. Carmel vs Rancho Bernardo | 3200m | 11:28.5 | 1st · 1st on team | 127.5 | -1.3% | |
| 2007-03-22 | Fallbrook | 800m | 2:24.8 | 1st · 1st on team | 123.7 | -0.5% | PR SR |
| 2007-03-17 | Race results → | 3200m | 11:26.75 | 1st · 1st on team | 128.6 | — | SR RSR |
| 2007-03-15 | El Camino | 1600m | 5:29.9 | 1st · 1st on team | 122.8 | -0.5% | SR |
| 2007-03-01 | El Capitan/Vista | 3200m | 11:37.8 | 1st · 1st on team | 127.7 | +0.3% | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3200m | 11:26.14 | 5th · 1st on team | 128.9 | — | |
| 2006-05-20 | CIF San Diego Section Prelims | 3200m | 11:30.54 | 5th · 1st on team | 127.5 | -1.3% | |
| 2006-05-12 | Palomar League Finals | 3200m | 11:23.89 | 1st · 1st on team | 129.6 | -0.4% | |
| 2006-05-09 | Palomar League Prelims | 1600m | 5:26.14 | 1st · 1st on team | 124.1 | -0.4% | |
| 2006-05-04 | Torrey Pines | 1600m | 5:19.4 | 1st · 1st on team | 126.2 | -0.7% | |
| 2006-04-29 | Frosh - Soph Championships | 1600m | 5:14.46 | 2nd · 1st on team | 128.4 | -0.5% | |
| 2006-04-29 | Frosh - Soph Championships | 3200m | 11:39.34 | 2nd · 1st on team | 126.3 | -0.5% | |
| 2006-04-27 | Race results → | 800m | 2:25.6 | 1st · 1st on team | 122.8 | — | PR SR |
| 2006-04-25 | Race results → | 1600m | 5:13.8 | 1st · 1st on team | 128.7 | — | PR SR |
| 2006-04-08 | Arcadia Invitational - Full Results | 3200m | 11:01.9 | 16th · 1st on team | 131.7 | -1.7% | ★PR SR RSR |
| 2006-04-08 | Arcadia Invite - Day 2 | 3200m | 11:01.9 | 1st · 1st on team | 133.7 | -0.5% | RSR |
| 2006-03-30 | Race results → | 1600m | 5:14.5 | 1st · 1st on team | 128.4 | — | PR SR |
| 2006-03-30 | Race results → | 800m | 2:29.3 | 4th · 2nd on team | 119.8 | — | |
| 2006-03-25 | Race results → | 3200m | 11:19.02 | 1st · 1st on team | 130.2 | — | PR SR RSR |
| 2006-03-23 | Cathedral Catholic/St. Augustine | 800m | 2:27.6 | 1st · 1st on team | 121.2 | -0.5% | PR SR |
| 2006-03-18 | Bronco Invitational | 3200m | 11:27 | 1st · 1st on team | 128.2 | -1.0% | PR SR RSR |
| 2006-03-16 | Vista | 1600m | 5:20.4 | 2nd · 1st on team | 126.0 | -0.5% | PR SR RSR |
| 2006-03-04 | Eagle Invitational | 1600m | 5:25.2 | 3rd · 1st on team | 123.5 | -1.0% | PR SR RSR |