Racecast

Elisabeth Ramos

Long Beach St. (CA) · JR · NCAA DIWESTBIG WEST · Compare head to head

Athlete rating 107.8 2011 TF season
Best race 121.4 XC
Races 8
Seasons 3 2009 — 2011

RankedNation #5314·NCAA DI #3607·WEST #1549·WA #170·Team #21 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 3 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 119.0

Long Beach St. (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Stanford University Golf Course 6000m 21:50 30th · 5th on team 120.5 +0.017 SR CSR RSR
2010-09-04 Carbon Canyon Regional Park 6000m 22:44.1 6th · 2nd on team 117.5 +0.032 ★CR SR CSR RSR

2009 XC 116.9

Long Beach St. (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Springfield Country Club 6000m 23:04.9 109th · 5th on team 112.9 +0.009 ★CR CSR
2009-10-31 University of California, Riverside 6000m 22:10.3 37th · 6th on team 114.9 -0.016 ★CR CSR
2009-09-26 Stanford University Golf Course 6000m 21:39 22nd · 1st on team 121.4 +0.017 ★PR ★CR ★R SR CSR RSR
2009-09-19 Morley Field Sports Complex 5000m 18:32 2nd · 1st on team 116.9 +0.013 ★PR ★CR SR CSR
2009-09-05 Fullerton Golf Course 6000m 23:16 6th · 2nd on team 118.2 +0.069 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 107.8

Long Beach St. (CA) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-29 UW Invitational 3000m 10:36.09 44th · 2nd on team 107.8 -0.046 ★PR SR RSR