Racecast

Elias Williams

Jefferson-Portland (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 115.0 2019 XC season
Best race 114.7 XC
Races 22
Seasons 3 2019 — 2021

RankedNation #44485·OR #1378·OR D6A #723·6A-1 PORTLAND INTERSCHOLASTIC #141·Team #5 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 7 races in 2019

Cross Country

2021 XC —

Jefferson-Portland (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-18 Oregon City High School 3000m — — — +0.078 SR CSR

2020 XC —

Jefferson-Portland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Oregon City High School 5000m — — — +0.039 ★CR CSR
2021-04-07 Lents Park 5000m — — — +0.036 CSR
2021-03-31 Pier Park 5000m 24:43.7 47th · 6th on team — +0.089 ★CR SR CSR

2019 XC 110.4

Jefferson-Portland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Lents Park 5000m 19:08.2 65th · 3rd on team 114.7 +0.036 ★PR ★CR ★R SR CSR RSR
2019-10-19 Lents Park 5000m 20:19.3 86th · 3rd on team 109.4 +0.036 CR CSR
2019-10-08 Centennial HS 5000m 20:08.5 3rd · 2nd on team 110.3 +0.040 PR ★CR SR CSR
2019-09-28 Blue Lake Park 5000m 21:18.6 104th · 4th on team 102.3 +0.027 ★CR CSR
2019-09-20 Meriwether National Golf Club 5000m 20:18.7 195th · 1st on team 108.8 +0.046 PR ★CR SR CSR
2019-09-14 Oregon City High School 3000m 11:34.4 4th · 2nd on team 113.9 +0.078 ★CR R CSR RSR
2019-09-11 Lents Park 3000m 11:22.8 5th · 2nd on team 113.7 +0.070 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 94.1

Jefferson-Portland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 PIL JV Districts 1500m 5:22.59 68th · 3rd on team 98.0 -0.043 ★PR R SR RSR
2019-05-09 PIL JV Districts 3000m 11:42.9 49th · 2nd on team 97.7 -0.043 ★PR SR
2019-05-01 Madison, Franklin @ Jefferson 3000m 11:45.3 8th · 3rd on team 97.6 -0.039 PR R SR RSR
2019-04-24 Lincoln, Cleveland @ Jefferson 800m 2:41.02 11th · 3rd on team 94.3 -0.039 ★PR SR
2019-04-17 PIL JV Classic 1500m 5:38.2 59th · 3rd on team 93.3 -0.042
2019-04-17 PIL JV Classic 800m 2:45.89 53rd · 3rd on team 91.2 -0.042 PR SR
2019-04-10 Jefferson, Wilson @ Roosevelt 1500m 5:48.53 17th · 3rd on team 90.7 -0.045
2019-04-10 Jefferson, Wilson @ Roosevelt 3000m 12:26.81 12th · 1st on team 91.9 -0.045
2019-04-06 Aloha Preview 1500m 5:34.66 18th · 2nd on team 95.0 -0.038 PR R SR RSR
2019-04-06 Aloha Preview 800m 2:46.57 23rd · 1st on team 91.4 -0.038 PR SR
2019-03-15 Cotton Invitational 3000m 12:00.56 20th · 2nd on team 94.5 -0.045 PR R SR RSR