Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:31.5 | 44th · 3rd on team | 110.0 | -0.130 | ★PR ★CR SR CSR |
| 2011-10-15 | Conn College Cross Country Invitational | 8000m | 26:53.4 | 29th · 4th on team | 124.4 | — | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:42.2 | 71st · 5th on team | 109.1 | -0.131 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 322nd · 4th on team | 107.6 | -0.142 | SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:37.6 | 153rd · 6th on team | 104.8 | -0.131 | CR SR CSR |
| 2010-09-04 | Plattsburgh State Fieldhouse | 5000m | 16:09 | 6th · 5th on team | 115.8 | -0.081 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:12.4 | 82nd · 6th on team | 106.9 | -0.134 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 26:47 | 20th · 5th on team | 109.8 | -0.137 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:58.3 | 117th · 9th on team | 105.2 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:58.3 | 117th · 9th on team | 106.0 | -0.153 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43 | 351st · 7th on team | 107.4 | -0.142 | PR ★CR SR CSR |
| 2009-09-18 | 2009 Oneonta State Airfield Invitational | 6000m | 20:09 | 19th · 7th on team | 124.1 | -0.110 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 16:12.3 | 20th · 6th on team | 116.3 | -0.081 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:45 | 128th · 13th on team | 102.2 | -0.130 | PR CR SR CSR |
| 2008-09-19 | 2008 Oneonta State Airfield Invitational | 6000m | 21:25 | 64th · 13th on team | 117.0 | — | PR ★CR R SR CSR RSR |
| 2008-09-06 | Plattsburgh State Fieldhouse | 5000m | 17:47 | 33rd · 14th on team | 105.7 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 15:55.46 | 6th · 3rd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:18.09 | 9th · 2nd on team | — | — | |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:17.87 | 22nd · 4th on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 33:35.77 | 57th · 2nd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 33:16.19 | 52nd · 1st on team | — | — | SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 15:36.33 | 13th · 4th on team | — | — | SR |
| 2012-02-26 | Meet results → | Men's 5000 Meters | 16:19.41 | 19th · 4th on team | — | — | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:28.86 | 33rd · 4th on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:15.18 | 9th · 5th on team | — | — | SR |
| 2012-02-04 | Dartmouth Indoor Classic | 3000m | 9:21.82 | 21st · 1st on team | 102.2 | -0.044 | SR RSR |
| 2012-01-28 | Terrier Invitational | 5000m | 16:15.76 | 54th · 5th on team | 101.0 | -0.057 | SR RSR |
| 2012-01-21 | SLU Invitational | 3000m | 9:32.95 | 17th · 6th on team | 100.6 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 10-km | 31:47.15 | 7th · 1st on team | 106.5 | -0.042 | ★PR SR |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 31:50.46 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:41.04 | 2nd · 1st on team | — | — | |
| 2011-04-02 | Sam Howell Invitational | 10-km | 32:14.92 | 31st · 2nd on team | 104.1 | -0.044 | PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 15:35.62 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | Marc Deneault Invitational | 3000m | 9:04.03 | 13th · 1st on team | 106.0 | -0.038 | |
| 2011-02-05 | SLU Double Dual | 1mile | 4:47.47 | 15th · 8th on team | 100.2 | -0.040 | SR |
| 2011-02-05 | SLU Double Dual | 800m | 2:13.3 | 21st · 10th on team | 96.5 | -0.040 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 3000m | 8:56.52 | 58th · 2nd on team | 106.6 | -0.057 | ★PR SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 3000m | 9:16.29 | 10th · 1st on team | 103.5 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 5000m | 16:20.72 | 10th · 1st on team | 103.4 | -0.029 | |
| 2010-04-24 | Lion Invitational | 5000m | 15:37.77 | 5th · 2nd on team | 107.5 | -0.040 | ★PR SR RSR |
| 2010-04-09 | Meet results → | Men 5000m Run Collegiate | 15:42.54 | 56th · 1st on team | — | — | ★PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:18.2 | 11th · 5th on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 1500m | 4:24.76 | 24th · 3rd on team | — | — | ★PR SR |
| 2010-02-27 | SUNYAC Indoor Championships | 5000m | 16:02.33 | 10th · 2nd on team | 107.2 | -0.016 | RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:44.85 | 64th · 3rd on team | 104.9 | -0.057 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:05.95 | 8th · 3rd on team | — | — | ★PR SR |
| 2010-01-23 | St. Lawrence Invitational | 1mile | 4:39.94 | 12th · 3rd on team | 102.5 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Meet results → | Men's 10,000 Meters | 35:41.53 | 12th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Capital District Classic | 5000m | 17:29.77 | 9th · 3rd on team | 97.7 | -0.037 | |
| 2009-04-05 | Continental Invitational | 5000m | 16:22.37 | 7th · 1st on team | 103.9 | -0.026 | PR SR RSR |
| 2009-02-28 | Meet results → | Men's 5000 Meters | 17:02.78 | 15th · 2nd on team | — | — | PR SR |
| 2009-02-06 | Meet results → | Men's 3000 Meters | 9:23.95 | 30th · 8th on team | — | — | PR SR |
| 2009-01-24 | Meet results → | Men's Mile | 4:48.68 | 18th · 5th on team | — | — | ★PR SR |
| 2009-01-17 | Saints Indoor Classic | 3000m | 9:27.02 | 6th · 1st on team | 101.4 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-19 | Meet results → | Men's 3000 Meters | 9:51.83 | 15th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-19 | Meet results → | Men's 3000 Meters | 10:00.95 | 14th · 1st on team | — | — | PR SR |