Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:39.5 | 57th · 4th on team | 109.1 | -0.134 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 27:36 | 38th · 9th on team | 106.5 | -0.137 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:48.9 | 34th · 3rd on team | 109.9 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:48.9 | 34th · 3rd on team | 110.8 | -0.153 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39 | 234th · 3rd on team | 111.8 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 19:23 | 4th · 2nd on team | 115.1 | -0.110 | ★PR ★CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:31.3 | 4th · 2nd on team | 121.5 | -0.081 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:32 | 23rd · 3rd on team | 110.8 | -0.130 | PR ★CR SR CSR |
| 2008-09-06 | Plattsburgh State Fieldhouse | 5000m | 16:21 | 4th · 4th on team | 115.0 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 1500m | 3:53.31 | 8th · 1st on team | 113.3 | -0.029 | ★PR SR RSR |
| 2010-05-14 | ECAC Division III Championships | 1500m | 3:58 | 11th · 1st on team | 110.1 | -0.039 | PR SR |
| 2010-05-14 | ECAC Division III Championships | 5000m | 15:42.63 | 11th · 1st on team | 107.5 | -0.039 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 1500m | 4:08.6 | 8th · 1st on team | 109.4 | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 800m | 2:09.66 | 26th · 2nd on team | 101.2 | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 800m | 1:56.22 | 2nd · 1st on team | 112.9 | -0.014 | ★PR SR RSR |
| 2010-04-24 | Penn Relays | 5000m | 15:13.08 | 37th · 1st on team | 109.7 | -0.049 | SR |
| 2010-04-24 | Lion Invitational | 800m | 1:56.9 | 8th · 1st on team | 107.9 | -0.040 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 1:57.15 | 36th · 1st on team | 107.0 | -0.045 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:00.91 | 10th · 1st on team | 108.0 | -0.045 | PR SR |
| 2010-04-02 | Meet results → | Men's 800 Meters | 1:57.65 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 5000m | 15:14.42 | 3rd · 1st on team | — | — | SR |
| 2010-03-06 | ECAC Division III Championships | 1mile | 4:26.34 | 12th · 1st on team | 107.8 | -0.039 | |
| 2010-02-27 | SUNYAC Indoor Championships | 800m | 2:04.72 | 15th · 1st on team | 103.8 | -0.016 | |
| 2010-02-27 | SUNYAC Indoor Championships | 1mile | 4:23.14 | 6th · 1st on team | 110.4 | -0.016 | RSR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:19.08 | 54th · 1st on team | 107.9 | -0.057 | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 800m | 2:00.23 | 3rd · 1st on team | 106.1 | -0.044 | SR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:01.3 | 12th · 1st on team | — | — | SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:23.81 | 5th · 1st on team | — | — | SR |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 8:55.95 | 5th · 1st on team | 107.2 | -0.040 | ★PR SR |
| 2009-12-12 | Saint Holiday Relays | 1mile | 4:25.5 | 4th · 1st on team | 108.1 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 5000m | 15:04.38 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 5000m | 15:24.88 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-25 | Capital District Classic | 800m | 1:57.19 | 2nd · 1st on team | 108.7 | -0.037 | PR SR RSR |
| 2009-04-10 | Meet results → | Men 5000m Run Open | 15:06.09 | 15th · 1st on team | — | — | ★PR SR |
| 2009-04-05 | Continental Invitational | 800m | 2:02.68 | 8th · 1st on team | 104.5 | -0.026 | PR SR |
| 2009-04-05 | Continental Invitational | 1500m | 4:08.06 | 3rd · 1st on team | 107.0 | -0.026 | PR SR |
| 2009-03-19 | Meet results → | Men's 3000 Steeplechase | 9:44.77 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-19 | Meet results → | Men's 800 Meters | 2:00.13 | 10th · 1st on team | — | — | PR SR |
| 2009-03-06 | Meet results → | Men's Mile | 4:19.41 | 6th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Meet results → | Men's 5000 Meters | 15:16.6 | 41st · 2nd on team | — | — | ★PR SR |
| 2009-02-06 | Meet results → | Men's Mile | 4:26.71 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Saints Indoor Classic | 1mile | 4:25.25 | 3rd · 1st on team | 108.2 | -0.040 | PR SR RSR |