Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Audubon Park | 1609m | 7:23 | 3rd · 3rd on team | 111.4 | +0.055 | ★CR CSR |
| 2010-10-23 | Mead High School | 1609m | 7:21 | 3rd · 3rd on team | 105.4 | -0.002 | ★CR SR CSR |
| 2010-10-15 | St.George's | 1609m | 7:40 | 3rd · 3rd on team | 112.4 | +0.102 | ★CR SR CSR RSR |
| 2010-10-08 | Holmberg Park St. Thomas More | 1609m | 8:21 | 4th · 4th on team | 106.3 | +0.140 | CSR RSR |
| 2010-10-01 | Audubon Park | 1609m | 7:55 | 4th · 4th on team | 104.1 | +0.055 | CR CSR RSR |
| 2010-09-24 | ASSUMPTION FIELD | 1609m | 7:48 | 4th · 4th on team | 99.2 | +0.000 | ★CR SR CSR |
| 2010-09-11 | Audubon Park | 1609m | 7:56 | 2nd · 2nd on team | 103.0 | +0.055 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Junior Olypmics XC | 1609m | 7:08 | 2nd · 2nd on team | 123.8 | +0.021 | ★CR CSR |
| 2009-10-16 | Cannon Hill Park | 1609m | 7:17 | 1st · 1st on team | 120.6 | +0.025 | ★CR CSR |
| 2009-10-09 | Valley Mission Park | 1609m | 8:00 | 2nd · 2nd on team | 115.8 | +0.072 | ★CR CSR |
| 2009-10-02 | Holmberg Park St. Thomas More | 1609m | 8:17 | 1st · 1st on team | 117.0 | +0.140 | ★CR CSR |
| 2009-09-25 | Northwest Christian HS | 1609m | 6:56 | 1st · 1st on team | 143.2 | +0.156 | ★PR ★CR ★R SR CSR RSR |