Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 26:13 | 112th · 3rd on team | 107.8 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Monmouth College | 8000m | 26:38.2 | 19th · 2nd on team | 106.8 | +0.002 | PR ★CR SR CSR |
| 2010-10-16 | Colburn Park | 8000m | 26:52.1 | 7th · 2nd on team | 106.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:03 | 85th · 2nd on team | 103.6 | +0.029 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:54.8 | 99th · 5th on team | 105.7 | -0.004 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 27:09.4 | 138th · 6th on team | 105.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Rock Cut State Park | 8000m | 29:11.4 | 36th · 5th on team | 104.4 | +0.065 | ★CR CSR |
| 2009-10-17 | Ripon College | 8000m | 28:30.3 | 40th · 8th on team | 102.1 | +0.020 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:41.2 | 159th · 3rd on team | 104.9 | +0.047 | ★CR CSR |
| 2009-09-19 | CUW Campus | 8000m | 28:05 | 17th · 4th on team | 103.6 | +0.017 | PR ★CR SR CSR |
| 2009-09-05 | Colburn Park | 6437m | 22:10 | 12th · 6th on team | 105.2 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Men's 5000 Meters | 16:22.51 | 6th · 4th on team | 103.8 | — | SR |
| 2011-04-09 | Pioneer Invite | 1500m | 4:21.3 | 9th · 1st on team | 101.6 | -0.026 | ★PR SR |
| 2011-03-26 | North Park Viking Relays | 5000m | 16:22.6 | 6th · 4th on team | 105.8 | -0.014 | RSR |
| 2011-02-26 | MWC Championships | 3000m | 9:15.64 | 13th · 2nd on team | 103.5 | -0.039 | |
| 2011-02-26 | MWC Championships | 5000m | 16:11.3 | 10th · 2nd on team | 104.5 | -0.039 | SR RSR |
| 2011-02-19 | Pointer/Eastbay Invitational | 3000m | 9:13.47 | 11th · 1st on team | 104.4 | -0.035 | ★PR SR RSR |
| 2011-02-05 | Pointer/Multi Invite | 3000m | 9:24.02 | 18th · 3rd on team | 102.4 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | MWC Outdoor Championships | 10-km | 35:43.09 | 12th · 3rd on team | 93.4 | -0.022 | |
| 2010-05-14 | Meet results → | Men's 5000 Meters | 16:28 | 11th · 3rd on team | — | — | |
| 2010-04-17 | Warrior Relays | 1mile | 4:54.12 | 9th · 5th on team | 97.4 | -0.024 | |
| 2010-04-10 | Pioneer Invitational | 10-km | 34:07.52 | 1st · 1st on team | 102.2 | -0.026 | ★PR SR |
| 2010-04-05 | Race results → | 1500m | 4:24.89 | 12th · 5th on team | 99.2 | — | PR SR |
| 2010-03-27 | Sherman-Lukoski Invite | 5000m | 15:57.73 | 3rd · 1st on team | 106.6 | -0.025 | ★PR R SR RSR |
| 2010-02-20 | Pointer Eastbay Invitational | 3000m | 9:28.19 | 25th · 2nd on team | 101.4 | -0.035 | |
| 2010-02-06 | Meet results → | Men's 1000 Meters | 2:53.67 | 8th · 4th on team | 95.7 | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 16:16.22 | 1st · 1st on team | 104.6 | — | ★PR SR |
| 2010-01-30 | Pointer Quad | 5000m | 16:06.62 | 7th · 4th on team | 105.6 | -0.035 | PR R SR RSR |
| 2010-01-23 | Northern Challenge | 800m | 2:13.57 | 11th · 5th on team | 96.6 | -0.032 | ★PR SR |
| 2010-01-23 | Northern Challenge | 1mile | 4:43.87 | 8th · 4th on team | 101.7 | -0.032 | ★PR SR |
| 2010-01-15 | Warhawk Opener | 3000m | 9:23.26 | 9th · 4th on team | 101.7 | -0.040 | PR SR RSR |