Racecast

Alex Mekkelson

Middletown (MD) · 12 · CMCMD D2AFREDERICK2A · Compare head to head

Athlete rating 110.4 2013 TF season
Best race 118.7 XC
Races 51
Seasons 5 2009 — 2013

RankedNation #33477·MD #1060·MD D2A #389·CMC #93·Team #11 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 13 races in 2012

Cross Country

2012 XC 114.2

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Middletown High School 4828m 18:57.6 59th · 5th on team 107.4 -0.004
2012-10-11 Catoctin High School 3000m 10:46.3 11th · 3rd on team 114.0 +0.024 ★PR ★CR SR CSR
2012-10-06 Smithsburg HS 4892m 18:06.9 14th · 3rd on team 116.7 +0.021 ★PR ★CR SR CSR
2012-09-29 Boonsboro HS 4828m 17:33.6 46th · 6th on team 114.3 -0.016 SR CSR
2012-09-22 Hereford HS 4828m 19:15 52nd · 4th on team 115.1 +0.076 ★CR CSR
2012-09-19 Middletown High School 4828m 17:38 6th · 4th on team 115.4 -0.004 SR CSR
2012-09-12 Woodsboro Park 4900m 18:42.4 37th · 3rd on team 118.7 +0.064 ★PR ★CR ★R SR CSR RSR
2012-09-08 Brunswick High School 4828m 18:45.5 44th · 6th on team 113.9 +0.034 ★CR SR CSR RSR
2012-09-04 Georgetown Prep 5000m 19:26 5th · 5th on team 112.3 +0.023 ★CR SR CSR RSR

2011 XC 109.4

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Middletown High School 4828m 17:20.5 44th · 2nd on team 118.0 -0.004 ★PR ★CR R SR CSR RSR
2011-10-29 Libertytown Park 5000m — — — +0.019
2011-10-21 Boonsboro HS 4828m 17:26.9 44th · 3rd on team 115.7 -0.016 PR ★CR SR CSR
2011-10-15 Middletown High School 2000m 6:46 4th · 3rd on team 114.3 +0.004 ★PR ★CR SR CSR
2011-10-06 Libertytown Park 5000m 18:22.5 20th · 3rd on team 117.8 +0.019 ★PR ★CR R SR CSR RSR
2011-10-04 Liberty HS 5000m 19:06.1 40th · 3rd on team 115.0 +0.027 PR ★CR SR CSR
2011-10-01 Boonsboro HS 4828m 17:31.6 63rd · 5th on team 114.5 -0.016 PR CR SR CSR
2011-09-24 Hereford HS 4828m 19:57 67th · 5th on team 110.2 +0.076 CR CSR
2011-09-20 Middletown High School 4828m 17:46.8 12th · 5th on team 113.1 -0.004 PR CR SR CSR
2011-09-14 Woodsboro Park 4828m 19:30.9 42nd · 4th on team 115.4 +0.085 PR ★CR R SR CSR RSR
2011-09-10 Sam Michael's Park 1500m — — — — ★PR ★CR SR CSR
2011-09-10 Sam Michael's Park 2816m 9:16 3rd · 3rd on team 60.2 — ★PR ★CR SR CSR
2011-09-06 Georgetown Prep 5000m 19:58 1st · 1st on team 109.0 +0.023 PR CR SR CSR RSR

2010 XC 103.3

Middletown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Middletown Park 2000m 7:01 20th · 16th on team 109.2 +0.002 PR ★CR R SR CSR RSR
2010-10-16 Georgetown Prep 5000m 20:55 112th · 7th on team 104.9 +0.023 PR CR SR CSR
2010-10-09 Smithsburg HS 4892m 20:10.6 6th · 6th on team 106.4 +0.021 PR CR R SR CSR RSR
2010-10-02 Boonsboro HS 4800m 19:37.4 28th · 12th on team 102.9 -0.016 ★PR ★CR SR CSR
2010-09-25 Fort Washington Park 5000m 22:19.1 12th · 12th on team 94.8 -0.008 ★CR CSR
2010-09-21 Middletown High School 4828m 19:41.4 24th · 13th on team 103.1 -0.004 PR CR SR CSR
2010-09-15 Woodsboro Park 4800m 20:59.6 44th · 9th on team 105.5 +0.085 PR ★CR R SR CSR RSR
2010-09-04 Clear Spring HS 5000m 21:02 125th · 14th on team 99.7 -0.008 PR ★CR R SR CSR RSR

2009 XC 95.0

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Smithsburg HS 4864m 21:50.1 78th · 24th on team 97.1 +0.021 ★PR ★CR R SR CSR RSR
2009-10-03 Boonsboro HS 4828m 21:52.8 90th · 30th on team 92.9 -0.016 PR CR R SR CSR RSR
2009-09-05 Clear Spring HS 5000m 28:34.4 287th · 37th on team — -0.008 PR CR SR CSR

Track & Field

2013 TF 107.4

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-17 Oakdale / Middletown Dual 400m 56.44 5th · 2nd on team — -0.040 ★PR SR
2013-02-09 MPSSAA 2A West Regional Championships 800m 2:24.7 19th · 2nd on team 104.8 -0.039
2013-01-11 Frederick County Championships 800m 2:27.29 26th · 3rd on team 102.9 -0.039
2013-01-05 MVAL Piedmont Conference Championships 800m 2:13.35 12th · 2nd on team 113.7 -0.039 ★PR SR RSR
2012-12-07 Warrior Invitational 800m 2:19.67 16th · 1st on team 108.3 -0.039 PR SR RSR

2012 TF 109.0

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 2a West Regional Championships 3200m 11:18.73 26th · 2nd on team 109.5 -0.022 ★PR SR
2012-05-03 MVAL Piedmont Conference Champs 1600m 5:11.21 24th · 2nd on team 109.2 -0.029
2012-04-25 Oakdale, Century, Middletown 1600m 5:02.8 5th · 3rd on team 112.5 -0.028 ★PR SR RSR
2012-04-25 Oakdale, Century, Middletown 3200m 12:57.9 6th · 2nd on team — -0.028
2012-04-14 Don Boyer Invitational 1600m 5:12.27 23rd · 2nd on team 108.9 -0.028 PR SR RSR
2012-01-27 Smithsburg Invitational 1600m 5:13.76 4th · 1st on team 108.5 -0.039 PR SR RSR
2012-01-14 Frederick County Indoor Track and Field Championship hj NH — — -0.039
2011-12-10 Warrior Invitational hj 5-00.00 — — -0.039
2011-12-10 Warrior Invitational 3200m 11:35.01 20th · 2nd on team 105.6 -0.039 PR SR RSR

2011 TF 101.1

Middletown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 Don Boyer Invitational 1600m 5:22.72 34th · 2nd on team 105.5 -0.028 PR SR RSR
2011-02-04 MVAL Reschedule 1600m 5:43.11 28th · 3rd on team 99.0 -0.039 PR SR RSR
2011-01-14 Frederick County Indoor Track and Field Championship 1600m 5:43.98 23rd · 2nd on team 98.8 -0.039 PR SR RSR

2010 TF —

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-04 Frederick / Washington County #1 800m 2:53.32 42nd · 3rd on team — -0.039 PR SR