Josiah Macias
Hueneme (CA) · 12 · CITRUS COAST CA D2 SS D2 VENTURA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.2
2021 XC season
Races
21
Seasons
3
2019 — 2021
Ranked Nation #101268 · CA #10586 · CA D2 #4498 · SS #2866 · SS D2 #261 · CITRUS COAST #51 · Team #7
?
Training paces
& VO2 max →
critical speed
6:29/mi, fitted from
8 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2021
2019
2021 XC
100.7
Hueneme (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-04
Lake Casitas
4828m
21:16.4
31st
· 5th on team
99.7
+2.7%
2021-10-29
Lake Casitas
4828m
21:18.8
104th
· 6th on team
100.1
+2.7%
2021-10-14
Wishtoyo
4828m
34:12.9
32nd
· 5th on team
—
+1.1%
CR
CSR
2021-10-14
Wishtoyo
4828m
20:37.4
27th
· 5th on team
101.1
+1.1%
★CR
SR
CSR
2021-10-06
Lake Casitas
4828m
20:45.3
130th
· 6th on team
101.6
+2.7%
SR
CSR
RSR
2021-09-16
Fillmore School Farm
4828m
21:07.8
23rd
· 4th on team
101.0
+3.3%
★CR
SR
CSR
RSR
2019 XC
111.8
Hueneme (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-07
Elkins Ranch Golf Course
4828m
18:17.3
21st
· 3rd on team
113.3
+1.8%
★CR
CSR
2019-11-07
Elkins Ranch Golf Course
4828m
18:17.3
21st
· 3rd on team
113.3
+1.8%
2019-10-19
Lake Casitas
4828m
18:22.2
17th
· 3rd on team
113.9
+2.7%
★CR
★R
CSR
RSR
2019-10-15
Lake Casitas
4828m
19:32.2
27th
· 7th on team
107.2
+2.7%
CR
CSR
2019-09-26
Oxnard College
4828m
18:13.6
23rd
· 4th on team
109.4
-1.7%
2019-09-20
Oxnard College
4828m
17:41.8
8th
· 2nd on team
113.5
-1.7%
★PR
★CR
R
SR
CSR
RSR