Brian Lancaster
Ashley (NC) · 12 · CAROLINA COASTNC D7ANEW HANOVER · Compare head to head
Athlete rating
116.2
2013 TF season
Races
26
Seasons
5
2009 — 2013
RankedNation #17857·NC #382·NC D7A #101·CAROLINA COAST #9·Team #4
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Training paces
& VO2max →
critical speed
5:43/mi, fitted from
12 races in 2012
Cross Country
2012 XC
124.2
Ashley (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
16:28.7 |
35th
· 1st on team |
127.2 |
-0.009 |
★PR
★CR
SR
CSR
|
| 2012-10-27 |
Carolina Horse Park
|
5000m |
16:44.6 |
6th
· 1st on team |
130.0 |
+0.025 |
★CR
★R
CSR
RSR
|
| 2012-10-18 |
Boyd Lee Park
|
5000m |
16:54.9 |
2nd
· 1st on team |
122.4 |
-0.022 |
★CR
CSR
|
| 2012-10-11 |
Long Leaf Park
|
5000m |
16:35 |
3rd
· 1st on team |
127.0 |
— |
★CR
R
CSR
RSR
|
| 2012-10-04 |
Boyd Lee Park
|
5000m |
17:12 |
1st
· 1st on team |
121.0 |
-0.022 |
CR
CSR
|
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
16:34.3 |
27th
· 1st on team |
123.2 |
-0.023 |
PR
★CR
SR
CSR
|
| 2012-09-15 |
Carolina Horse Park
|
5000m |
17:19.4 |
3rd
· 1st on team |
126.0 |
+0.025 |
CR
R
CSR
RSR
|
| 2012-09-08 |
UNC Wilmington
|
5000m |
17:18 |
25th
· 1st on team |
119.3 |
-0.033 |
★CR
CSR
|
| 2012-09-01 |
South View HS
|
5000m |
17:00.2 |
26th
· 1st on team |
122.0 |
-0.031 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
—
Ashley (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
UNC Wilmington
|
5000m |
19:47 |
55th
· 2nd on team |
— |
-0.033 |
PR
CR
SR
CSR
|
2009 XC
88.9
Ashley (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-15 |
Long Leaf Park
|
5000m |
21:49 |
11th
· 11th on team |
97.1 |
— |
CR
R
CSR
RSR
|
| 2009-10-07 |
New Bern High School
|
5000m |
21:17 |
10th
· 10th on team |
96.6 |
-0.043 |
PR
★CR
SR
CSR
|
| 2009-09-30 |
Long Leaf Park
|
5000m |
21:54.1 |
16th
· 16th on team |
97.0 |
— |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Carolina Beach State Park
|
5000m |
26:51 |
15th
· 15th on team |
83.8 |
+0.046 |
★CR
CSR
|
| 2009-09-17 |
Long Leaf Park
|
5000m |
24:44 |
14th
· 14th on team |
84.6 |
— |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
25:12.5 |
60th
· 3rd on team |
82.6 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-09 |
Boyd Lee Park
|
5000m |
26:13 |
17th
· 17th on team |
80.3 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|