Racecast

Arlo Parker

Jefferson (GA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

Athlete rating 105.5 2012 XC season
Best race 110.5 XC
Races 32
Seasons 5 2009 — 2013

RankedNation #68786·WV #266·WV DAAAA #265·EPAC #33·Team #48 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 8 races in 2010

Cross Country

2012 XC 105.0

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Poor House Farm Park 5000m 21:18 2nd · 1st on team 105.1 +0.055 ★CR CSR
2012-10-03 Sam Michael's Park 5000m 19:40 11th · 8th on team 108.7 +0.002 SR CSR RSR
2012-09-29 Boonsboro HS 4828m 19:37.9 95th · 1st on team 102.2 -0.016 SR CSR
2012-09-26 Sam Michael's Park 5000m 20:25 20th · 8th on team 104.7 +0.002 SR CSR
2012-09-22 Oatlands Plantation 5000m 21:10 207th · 1st on team 102.3 +0.009 CSR
2012-09-15 Davis & Elkins College 5000m 21:06.5 2nd · 1st on team 106.7 +0.062 ★CR SR CSR
2012-09-01 Clear Spring HS 4828m 19:51.3 109th · 8th on team 106.7 +0.032 ★CR SR CSR RSR
2012-08-25 Preston High Campus 2414m 8:54.7 47th · 8th on team 103.7 -0.021 ★PR ★CR SR CSR RSR

2011 XC 108.3

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-12 Sam Michael's Park 5000m 19:24.9 3rd · 3rd on team 110.5 +0.002 ★PR ★CR ★R SR CSR RSR
2011-10-01 Boonsboro HS 4828m 18:17.4 19th · 6th on team 109.8 -0.016 ★PR ★CR R SR CSR RSR
2011-09-28 Sam Michael's Park 5000m 19:42.4 22nd · 13th on team 109.2 +0.002 PR CR R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 20:17 170th · 7th on team 103.9 +0.009 ★CR CSR
2011-09-03 Clear Spring HS 5000m 19:45.1 44th · 5th on team 108.3 -0.008 PR ★CR R SR CSR RSR

2010 XC 98.9

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Apple Valley Golf Course 5000m — — — +0.001 ★CR CSR
2010-09-29 Sam Michael's Park 5000m 19:54.9 29th · 20th on team 106.9 +0.002 PR CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 22:49 443rd · 7th on team 95.5 +0.009 CR CSR
2010-09-18 Sam Michael's Park 2414m 9:57 135th · 21st on team 99.6 +0.044 ★CR CSR
2010-09-14 Hampshire HS 5000m 22:56 33rd · 19th on team 97.0 +0.040 ★CR CSR
2010-09-11 Kernstown Battlefield 5000m 22:54 171st · 9th on team 92.1 -0.011 ★CR CSR
2010-09-08 Sam Michael's Park 5000m 21:05.3 58th · 7th on team 101.8 +0.002 CR R CSR RSR
2010-09-04 Clear Spring HS 5000m 20:41 113th · 11th on team 101.4 -0.008 PR CR R SR CSR RSR
2010-08-28 Preston High Campus 2414m 9:42 93rd · 21st on team 96.6 -0.021 PR CR R SR CSR RSR

2009 XC 80.1

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-07 Sam Michael's Park 5000m 23:45 48th · 18th on team 91.2 +0.002 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 27:05 696th · 11th on team 79.2 +0.009 CR CSR
2009-09-23 Poor House Farm Park 5000m 30:08 37th · 14th on team 76.2 +0.055 CR CSR
2009-09-19 Davis & Elkins College 5000m 31:07.7 53rd · 12th on team 73.5 +0.062 CR CSR
2009-09-05 Clear Spring HS 5000m 26:40.3 274th · 12th on team 80.2 -0.008 PR CR R SR CSR RSR

Track & Field

2013 TF 102.1

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-10 Jefferson Tri 1600m 5:35 10th · 4th on team 102.1 -0.031 ★PR SR RSR

2012 TF 104.6

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-04 Jefferson Tri 3200m 11:44.5 5th · 3rd on team 104.6 -0.031 ★PR SR RSR

2011 TF 95.3

Jefferson (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Sherando 5-Team Meet 3200m 13:27.3 17th · 5th on team 92.2 -0.024 PR SR
2011-04-07 Jefferson Tri Meet 1600m 5:42.6 14th · 6th on team 98.4 -0.031 PR SR RSR

2010 TF —

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-14 Jefferson Tri Meet 800m 2:56.8 13th · 7th on team — -0.031 ★PR SR