Alexander Rasmussen
Franklin (OR) (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
113.1
2019 XC season
Races
8
Seasons
1
2019
RankedNation #53291·OR #1602·OR D6A #836·6A-1 PORTLAND INTERSCHOLASTIC #166·Team #43
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Training paces
& VO2max →
critical speed
6:59/mi, fitted from
7 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
101.7
Franklin (OR) (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-30 |
Lents Park
|
5000m |
19:42.5 |
94th
· 19th on team |
104.2 |
-0.006 |
★PR
★CR
SR
CSR
|
| 2019-10-19 |
Lents Park
|
5000m |
19:57.6 |
216th
· 16th on team |
104.2 |
-0.006 |
PR
CR
★R
SR
CSR
RSR
|
| 2019-10-02 |
Gabriel Park
|
5000m |
20:49.9 |
35th
· 10th on team |
103.3 |
+0.051 |
★CR
R
CSR
RSR
|
| 2019-09-14 |
Oregon City High School
|
3000m |
11:55.3 |
9th
· 1st on team |
103.0 |
+0.032 |
★CR
R
CSR
RSR
|
| 2019-09-11 |
Lents Park
|
5000m |
21:14.6 |
126th
· 24th on team |
96.8 |
-0.006 |
CR
CSR
|
| 2019-09-07 |
Western Oregon University
|
5000m |
20:13.7 |
93rd
· 13th on team |
102.4 |
+0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-08-30 |
Wilsonville HS
|
3000m |
11:47.1 |
12th
· 2nd on team |
98.3 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
